Best Parsnip Croquettes Recipes

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PARSNIP CROQUETTES



Parsnip Croquettes image

Make and share this Parsnip Croquettes recipe from Food.com.

Provided by Spoonless Kitchen

Categories     Low Protein

Time 40m

Yield 12 croquettes, 6 serving(s)

Number Of Ingredients 12

2 lbs parsnips (about 8 medium roots)
1/2 teaspoon salt
2 eggs, stirred
1/3 cup all-purpose flour
1 tablespoon parsley, minced
1/8 teaspoon black pepper
1/8 teaspoon ginger
1/8 teaspoon nutmeg
1/8 teaspoon sage
1 teaspoon minced garlic
1/2 tablespoon sugar
4 -6 tablespoons olive oil

Steps:

  • "Grate" cooked parsnips in a food processor or potato ricer, but leave small lumps. Don't make it too smooth.
  • In a large mixing bowl, fold together parsnips, eggs, flour, and all seasonings through sugar. Mix until well blended. Cover and refrigerate for 1 hour, or until very cold.
  • Shape into 3"x1/2" patties.
  • Heat oil (or butter) in skillet on low to medium heat. (Not too high, or the outside will brown too quickly, and the egg in the middle will not cook.) Cook croquettes approximately 8 minutes on each side. Turn carefully to prevent croquettes from falling apart. When both sides are golden brown and center is firm, remove from heat.
  • Enjoy as a side dish.
  • Or, place in casserole dish and cover with your favorite cream sauce leaving the tops exposed. Cook in 350 degree oven until sauce is bubbly. Sprinkle mozarella cheese on top of each croquette and continue to cook until cheese is melted and slightly brown. Serve as a vegetarian main dish.

PARSNIP CROQUETTES



Parsnip croquettes image

This show-stealing side dish of roasted parsnips and creamy béchamel is breadcrumbed and deep-fried for crisp, golden bites

Provided by Marcus Wareing

Categories     Side dish

Time 2h20m

Yield Makes about 20

Number Of Ingredients 16

350g parsnips , peeled and left whole
2 tsp olive oil
25g unsalted butter
2 shallots , finely chopped
25g creamed horseradish
75g plain flour
2 large eggs , beaten
85g panko breadcrumbs
1-2 litres vegetable oil , for deep-frying
50g unsalted butter
50g plain flour
300ml full-fat milk
75g cheddar , grated
½ tsp Dijon mustard
½ tbsp Worcestershire sauce
100g gruyère , grated

Steps:

  • Heat oven to 160C/140C fan/gas 3. Put the parsnips in a roasting tin with the oil and roast for 1 hr 30 mins. Remove from the oven and cut into chunks.
  • Meanwhile, make the béchamel. Melt the butter in a saucepan over a low heat, then add the flour and whisk. Remove from the heat and add the milk gradually, whisking after each addition until combined. Return to a low heat and cook, stirring, until thick. Stir in the remaining ingredients, except the Gruyère, add 1/2 tsp salt and take off the heat. Add the Gruyère and mix well.
  • Once the parsnips are cool enough to handle, purée in a food processor and set aside. Heat the butter in a pan. Add the shallots and cook for 10 mins or until soft and golden. Tip into a large bowl with the parsnip purée, béchamel and horseradish. Season to taste, cover and cool. When almost cold, spoon into a piping bag and pipe into 3cm-thick lengths onto a baking parchment-lined tray. Freeze for 1 hr until firm but not completely frozen. Remove from the freezer and cut into 5cm lengths. Coat the croquettes in the flour, dip in the egg, roll in the panko breadcrumbs, then place on a parchment-lined tray. Chill until needed. Can be made up to this stage up to 24 hrs in advance.
  • To fry your croquettes, use a deep-fat fryer or half-fill a heavy-based medium saucepan with vegetable oil and heat to 180C. Cook in small batches for 2-3 mins until golden and cooked through. Lift the croquettes from the oil with a slotted spoon and drain on kitchen paper. Put on a warmed plate and cover with foil until ready to serve.

Nutrition Facts : Calories 162 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.4 milligram of sodium

PARSNIP CROQUETTES



Parsnip Croquettes image

These croquettes are easy to make and give another dimension to the lovely veggie Parsnip. The outside of the croquette has a nice, almost, crunch to it and is smooth inside

Provided by Bergy

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs parsnips, pared,cut into 2 inch lengths and fully cooked
1/2 teaspoon salt
2 eggs, well beaten
1/3 cup all-purpose flour
1 tablespoon fresh minced parsley
1 jalapeno pepper, finely chopped (Optional)
pepper
1 pinch mace
4 -6 tablespoons butter or 4 -6 tablespoons lite olive oil

Steps:

  • Process parsnips in food processor until mixture is pureed but still has small lumps.
  • Place parsnips in a mixing bowl and add Eggs, Flour,Parsley, Salt, Pepper, Mace& Jalepeno.
  • Mix until well blended.
  • Cover and put in refrigerator for 1 hour or until very cold.
  • Shape mixture into patties 3" x 1/2" thick.
  • Put 4 tbsp butter (or oil), into a skillet, heat.
  • Cook croquettes apprx 8 min each side until then are well browned.
  • Be gentle whrn you turn them.
  • Keep warm until you serve them.

Nutrition Facts : Calories 231.9, Fat 9.8, SaturatedFat 5.5, Cholesterol 82.3, Sodium 300.8, Carbohydrate 32.9, Fiber 7.7, Sugar 7.5, Protein 4.8

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