Best Parsley Kale And Berry Smoothie Recipes
PARSLEY, KALE, AND BERRY SMOOTHIE
Provided by Seamus Mullen
Categories Smoothie Non-Alcoholic Blender Berry Fruit Vegetarian Low Cal High Fiber Low Sodium Banana Kale Healthy Low Cholesterol Vegan Parsley Seed Bon Appétit Drink
Yield Makes 2 servings
Number Of Ingredients 5
Steps:
- Purée 1/2 cup (packed) flat-leaf parsley (leaves and stems), 4 kale leaves (center ribs removed), 1 cup frozen organic berries (such as strawberries or raspberries), 1 banana (cut into pieces), 1 teaspoon ground flaxseed, and 1 cup water in a blender until smooth (add water if too thick).
PARSLEY KALE AND BERRY SMOOTHIE
Steps:
- Puree 1/2 C flat leaf parsley (leaves and stems), 4 Kale leaves, (center ribs removed), 1 C frozen berries, 1 banana, 1 tsp ground flaxseed and 1 C water. Add water if too thick
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