Best Parmesan Crusted Tomatoes Recipes

Roasted Wild Salmon with Tomatoes, Basil, and Capers, Parmesan-Crusted Cauliflower, and Rice image

Provided by Robin Miller : Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 11

Nonstick cooking spray
6 wild salmon fillets
Salt
Freshly ground black pepper
2 tablespoons lemon and herb seasoning
4 cups cauliflower florets
3 tablespoons grated parmesan cheese
1 cup chopped Roma (plum) tomatoes
1/4 cup slivered basil leaves
2 tablespoons drained capers
4 cups instant brown rice, cooked according to package directions

Steps:

Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
Season salmon with salt and pepper. Brush lemon and herb seasoning all over both sides of salmon.
Place salmon on prepared baking sheet. Arrange cauliflower on another baking sheet, spray with cooking spray and sprinkle with Parmesan. Roast 15 minutes, until fish is fork tender and cauliflower is golden brown and tender.
In a medium bowl, combine tomatoes, basil and capers. Season, to taste, with salt and pepper.
Serve 4 of the salmon fillets with tomato mixture spooned over top. Serve half of the rice and all of the cauliflower with this meal. Reserve extra salmon fillets and extra rice for other meals.

Parmesan Crusted Tomatoes image

Provided by chia2160

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup white flour
1 tablespoon onion powder
2 teaspoons garlic granules
1 teaspoon salt
1/2 teaspoon black pepper, ground
1 cup parmesan cheese, grated
1 cup panko breadcrumbs (Japanese breadcrumbs)
12 slices tomatoes, sliced 1/2 inch thick (3 tomatoes)
2 eggs
2 tablespoons Dijon mustard
3 tablespoons olive oil

Steps:

Combine flour, onion powder, granulated garlic, salt and pepper.
Mix well.
In separate bowl combine panko and Parmesan.
In third bowl combine eggs and mustard.
Take slices of tomato and dip in flour, dust off excess.
Then dip in egg mixture, letting excess drip off.
Finally dip in parmesan/panko mixture, pressing parmesan mixture onto slices for good coverage.
Repeat until all slices are breaded.
These should be stored in a single layer dusted lightly with extra crumbs.
Heat olive oil in non-stick frying pan, over medium-high heat.
Place 3 slices (1 order) in pan, and let cook about 1 1/2- 2 minutes on each side, until just golden brown.
Don't flip too soon or parmesan mix will fall off.
Serve.