Best Paradise Casserole Recipes

PARADISE CASSEROLE image

Yield 4

Number Of Ingredients 10

4 sweet potatoes or 4 cups roasted red squash
1/2 or more cup cored peeled and chopped crab apples or other apples
1-2 tablespoons sweet white miso
1 teaspoon rice wine vinegar
1 teaspoon umeboshi paste
2 teaspoons ground cinnamon
2 tablespoons maple syrup
2 2 tsp sugar
2 c cooked mixed grains quinoa, barley farro, millet, with sauteed onions and peppers,
2 1/2 cups black beans mixed with smoked paprika ( 1 tbsp)

Steps:

Bake sweet potatoes or squash until tender, about 1 hour in a 350 degree oven (use a drip pan to catch juices). Mash baked potatoes with miso, vinegar, paste, cinnamon, syrup, and stevia and stir in chopped crab apples. layer the grains with onions and peppers, the 2 ½ c spicy black beans with smoked paprika, then the sweet potatoes with crabapple recipe (three layers total - cooked grains, cooked beans, cooked sweet potatoes) and bake all for 45 minutes at 350 degrees.) can add a layer of greens as well

Paradise Casserole by June image

Provided by Jewelies

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 kg chuck steak (or blade steak)
2 tablespoons flour
1/2 teaspoon ginger powder
1 teaspoon salt
pepper
2 tablespoons peanut oil
2 stalks celery, sliced
3 onions, sliced
6 medium carrots, sliced
425 g tomatoes
1 cup stock
1/3 cup vinegar
1/2 cup brown sugar
425 g crushed pineapple, drained and liquid reserved
1/2 cup raisins

Steps:

Preheat oven to 150°C.
Soak raisins in 1/2 cup reserved pineapple liquid.
Combine flour and ginger powder.
Cut steak into cubes and toss in flour mixture.
Brown in oil.
Place in oven dish.
Saute celery and onions.
Place in oven dish.
Add stock, vinegar, tomatoes, brown sugar, salt and pepper.
Cover and cook for about 2 hours or until cooked to your liking.
During the last 30-40 minutes add carrots, crushed pineapple and soaked raisins.

Nutrition Facts : Calories 1030.1, Fat 56.3, SaturatedFat 21, Cholesterol 172.1, Sodium 829.8, Carbohydrate 82.8, Fiber 7, Sugar 63.4, Protein 50

Cheeseburger In Paradise Casserole image

Provided by @MakeItYours

Number Of Ingredients 9

1 lb lean ground beef
1 large onion (chopped)
1/2 teaspoon of seasoned salt
1/2 teaspoon of garlic powder
a dash or worcester sauce
1 cup of shredded cheddar cheese (I used 3/4 cheddar and 1/4 mozzarella)
1 cup of milk
1/2 cup of Original Bisquick mix
2 eggs

Steps:

Heat oven to 400°F.
Spray a 9 inch pie plate with non-stick cooking spray
Cook beef and chopped onion in a skillet over medium about 10 minutes or until beef is brown. Drain excess fat.
Stir in salt, garlic powder and worcester sauce and then spread in pie plate
Next, sprinkle the shredded cheese on top of the beef
In a small bowl, whisk together the milk, eggs and Bisquick. Make sure you try to get as many lumps out as you can. Pour over meat mixture.
Bake in oven for 25 minutes or until a knife comes out clean
Serves 4-5 people