Best Papaya Smoothie Recipes

PAPAYA-BANANA SMOOTHIE

Steps:

• Combine the milk, yogurt, vanilla, banana, papaya and ice cubes in a blender and blend until smooth. Pour into a large glass.

PAPAYA SURPRISE SMOOTHIE

Steps:

• In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.

MANGO PAPAYA SMOOTHIE

Steps:

• Place all the smoothie ingredients in a blender and process for 2 minutes.
• Pour into tall glasses and serve each with a scoop of vanilla ice cream, chunks of mango and papaya, and a spoon.

MANGO (OR PAPAYA) STRAWBERRY FRUIT SMOOTHIE

Steps:

• Peel the mango and cut all of the fruit away from the seed. Wash the strawberries and cut off the stems. Place the fruit into a blender along with the remaining ingredients and blend till smooth, pureed and creamy. Sereve in chilled glasses.;

PAPAYA PASSION SMOOTHIE

Steps:

• Place papaya, milk, sugar, condensed milk, yogurt, cream cheese, and ice in a blender. Blend until smooth. Serve immediately.

GUAVA MANGO PAPAYA SMOOTHIE

Steps:

• Combine the ingredients in a blender & puree until smooth.
• Pour into 2 tall glasses & ENJOY!

SKINNY TROPICAL PAPAYA SMOOTHIE

Steps:

• In a blender, combine papaya, strawberries, milk, yogurt, and honey. Cover and blend until smooth. With the blender running, add ice cubes, one at a time, through the opening in the lid until ice is crushed and mixture is smooth. Pour into two tall glasses. If desired, garnish with papaya or strawberry slices and mint. Serve immediately.
• Papaya Tips: Choose papayas that are partially yellow and feel slightly soft when pressed. The skin should be smooth and free from bruises or very soft spots. A firm, unripe papaya can be ripened at room temperature for 3 to 5 days until mostly yellow to yellowish orange in color. Store a ripe papaya in a paper or plastic bag in the refrigerator for up to 1 week.

MANGO AND PAPAYA SMOOTHIE

Steps:

• In a blender blend all ingredients except the garnish till smooth add more ice cubes if you like the consistency a little thinner.
• Pour into 4 glasses and garnish with lime slices.

PAPAYA-GINGER SMOOTHIE

Steps:

• Refrigerate papaya until very cold, at least 1 hour or overnight.
• Blend papaya, ice, yogurt, ginger, honey, and lemon juice in a blender. Add up to 1/4 cup water, 1 tablespoon at a time, until mixture is smooth and thinned to desired consistency. Blend in mint leaves. Garnish with mint sprigs.

PAPAYA-GINGER SMOOTHIE

Steps:

• Refrigerate papaya until very cold, at least 1 hour or overnight.
• Blend papaya, ice, yogurt, ginger, honey, and lemon juice in a blender.
• Add up to 1/4 cup water, 1 tablespoon at a time, until mixture is smooth and thinned to desired consistency.
• Blend in mint leaves.
• Garnish with mint sprigs.

MANGO-PAPAYA SMOOTHIE

Steps:

• In a blender blend the mango, the papaya, the yogurt, the lime juice, the honey, the almond extract and 1 cup ice cubes in batches until the mixture is smooth and blend in another 1/2 cup ice cubes if desired to thin the smoothie mixture to desired consistency. Divide the mixture among 4 chilled large glasses and garnish each smoothie with a lime slice.

PAPAYA-GINGER SMOOTHIE

Steps:

• Puree first 6 ingredients in a blender. Thin with water as necessary. Blend in mint leaves. Divide among four glasses. Garnish with mint sprigs; serve.
• nutrition information
• (Per Serving)
• Calories: 92
• Saturated Fat: .5g
• Unsaturated Fat: .3g
• Cholesterol: 2.4mg
• Carbohydrates: 20.7g
• Protein: 3g
• Sodium: 33mg
• Fiber: 2.2g

PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE

Steps:

• In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes, and blend until smooth. Pour into glasses and serve.

PAPAYA SMOOTHIE

Steps:

• Combine all ingredients in blender. Purée until smooth. Pour into 2 chilled tall glasses and serve.

CHERRY AND PAPAYA SMOOTHIE

Steps:

• Put all ingredients in a blender & process until smooth.
• Pour into two tall glasses & ENJOY!

PAPAYA-PINEAPPLE SMOOTHIE

Steps:

• Combine pineapple, papaya, ice cubes, pineapple juice, and vanilla in blender. Puree until smooth. Pour smoothie into 2 glasses. Top each smoothie with papaya and pineapple slices and serve.

PAPAYA GINGER SMOOTHIE

Steps:

• Blend papaya, ice, yogurt, ginger, lemon juice, agave nectar and mint in a blender until desired consistency is reached.

MANGO PAPAYA SMOOTHIE (MAYAN)

Steps:

• Place all ingredients in a high speed blender, best if ice-blender is used, blend till smooth texture is achieved. Servings go really well the the spiced Maya Cubes Treat on a hot afternoon.

PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE

Steps:

• In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes.
• Blend until smooth. Pour into glasses and serve.

PAPAYA PINEAPPLE SMOOTHIE

Steps:

• Combine all of the ingredients in a blender and process until smooth. Serve immediately.
• variation
• Add 1 tablespoon of unrefined virgin coconut oil for additional healthy fat and calories.
• For more protein, add a scoop of whey protein powder.
• If you use frozen fruit, leave out the ice cubes as the smoothie will be thick enough without them.
• storage
• Store in an airtight glass container in the refrigerator for 2 days. Shake well again before serving.
• nutrition information
• (per serving)
• Calories: 125
• Total Fat: 4.7g (2.8g saturated, 0.7g monounsaturated)
• Carbohydrates: 21g
• Protein: 2g
• Fiber: 2g
• Sodium: 20mg
• CULINARY RX
• Papayas have vitamin C, which is an antioxidant and may also reduce absorption of cancer-causing nitrosamines. They also contain folic acid, which has been shown to minimize cervical dysplasia and certain cancers.