Best Pan Roasted Beef Tenderloin Recipes

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PAN ROASTED BEEF TENDERLOIN WITH GINGER-SHIITAKE BROWN BUTTER



Pan Roasted Beef Tenderloin with Ginger-Shiitake Brown Butter image

Complex Asian flavors pair well with tender filet mignon.

Provided by Ryan Nomura

Categories     World Cuisine Recipes     Asian     Japanese

Time 45m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
4 (8 ounce) beef tenderloin filets
Kosher salt and freshly ground black pepper, to taste
3 tablespoons unsalted butter
2 tablespoons minced fresh ginger
1 tablespoon minced fresh garlic
½ cup thinly sliced fresh shiitake mushrooms
3 tablespoons sake
2 tablespoons mirin (sweetened rice wine)
1 tablespoon finely chopped garlic chives
¾ cup unsalted butter

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat olive oil in a large ovenproof skillet over high heat until lightly smoking. Season filets to taste with salt and pepper. Sear until golden brown on both sides, about 3 minutes per side. Transfer to oven, and cook to desired doneness, about 12 minutes for medium-rare. When done, allow steaks to rest out of the pan for 5 minutes.
  • Meanwhile, melt 3 tablespoons butter in a saucepan over medium-high heat. Stir in ginger and garlic, and cook until translucent and aromatic, but not browned, about 1 1/2 minutes. Add shiitake mushrooms and cook 3 to 4 minutes, until softened. Pour in the sake and mirin and simmer until reduced by half. Melt the remaining 3/4 cup butter, then reduce heat to medium-low, and cook until the butter browns, 6 to 8 minutes. Once browned, season to taste with salt and pepper, and stir in the chives. Spoon sauce over steaks to serve.

Nutrition Facts : Calories 872.4 calories, Carbohydrate 5.2 g, Cholesterol 228.6 mg, Fat 76.9 g, Fiber 0.3 g, Protein 34.7 g, SaturatedFat 38.8 g, Sodium 189.2 mg, Sugar 3.2 g

PAN ROASTED BEEF TENDERLOIN



Pan Roasted Beef Tenderloin image

Searing then roasting at high heat keeps flavor in tenderloin. Truss it so that the roast cooks evenly and maintains its shape.

Provided by looneytunesfan

Categories     Roast Beef

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 4

3 lbs cut beef tenderloin
1/4 cup olive oil
1 tablespoon kosher salt
1 tablespoon fresh coarse ground black pepper

Steps:

  • Preheat oven to 450°.
  • Trim silverskin and fat from tenderloin; wash it and dry well with paper towels. Truss the meat with cotton string at every inch to create a round profile. Heat a large ovenproof skillet over high heat.
  • Rub meat with olive oil. Then salt and pepper just before searing to prevent juices from leeching. This promotes maximum browning.
  • Sear on all sides until browned, about three rotations, 1 minute each. Roast in oven 20 - 30 minutes, turning tenderloin over halfway through cooking for even browning. When temperature reads 130° (medium-rare), remove from oven. Cover the roast with aluminum foil and let rest 10 minutes before cutting into 1 1/2" slices.

Nutrition Facts : Calories 1112.7, Fat 82.4, SaturatedFat 28.9, Cholesterol 292.4, Sodium 1945.7, Carbohydrate 1, Fiber 0.4, Protein 86

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