Best Overnight Maple Oatmeal Recipes

OVERNIGHT MAPLE OATMEAL

Overnight Maple Oatmeal image

I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. -Maddie Kirk, Springfield, Pennsylvania

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2 cups old-fashioned oats
1 cup fat-free milk
1/4 cup maple syrup
2 teaspoons vanilla extract
1 cup vanilla yogurt
1/2 cup chopped walnuts, toasted
Assorted fresh fruit

Steps:

In a large bowl, combine oats, milk, syrup and vanilla. Refrigerate, covered, overnight., Just before serving, stir in yogurt. Top with walnuts and fruit.

Nutrition Facts : Calories 249 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 46mg sodium, Carbohydrate 36g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

GLUTEN-FREE BLUEBERRY MAPLE OVERNIGHT OATMEAL

Gluten-Free Blueberry Maple Overnight Oatmeal image

Set yourself up the night before by whipping up this recipe!

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 8h5m

Yield 2

Number Of Ingredients 6

Ingredients

1/2 cup almond or coconut milk
2 containers (5.3 oz each) gluten-free Greek blended vanilla yogurt
2 pouches Gluten Free Chex™ maple brown sugar oatmeal (from 9.54-oz box)
1/2 cup fresh blueberries
1/4 cup chopped pecans, toasted, if desired
2 tablespoons additional fresh blueberries, if desired

Steps:

In container with tight-fitting cover, mix almond milk, yogurt and oatmeal. Stir in 1/2 cup blueberries. Cover and refrigerate overnight.
Top with toasted pecans and extra blueberries.

Nutrition Facts : Calories 350, Carbohydrate 59 g, Cholesterol 10 mg, Fat 1/2, Fiber 5 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 34 g, TransFat 0 g