OVEN ROASTED SWEET POTATOES
My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.
Provided by CATICALIC
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
- Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.
Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g
OVEN ROASTED HONEY-GLAZED SWEET POTATOES
Simple yet so delicious, this one of my family's favorite sweet potato dishes and I have made this many times for the holidays and always receive rave reviews! --- If you double the recipe bake in a large roasting pan or use two 13x9 baking dishes, when I am making these for company, I use a large foil pan and just throw the pan away after, saves cleaning :)
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Set oven to 350 degrees F.
- Pat all the potato cubes thoroughly dry using paper towel/s.
- Arrange the sweet potato cubes (if possible in a single layer) in a lightly-buttered 13 x 9-inch dish.
- In a small saucepan or the microwave stir together butter, honey and lemon juice until butter melts.
- Pour butter mixture over the sweet potatoes; toss well to coat.
- Sprinkle with salt and lots of black pepper.
- Bake uncovered until just fork-tender stirring and turning with a spatula or wooden spoon (about 40 minutes, might take shorter or longer time depending on the size of sweet potato pieces, try not overbake the sweet potatoes or they will be too soft).
Nutrition Facts : Calories 561.2, Fat 23.2, SaturatedFat 14.6, Cholesterol 61, Sodium 390.8, Carbohydrate 86.2, Fiber 10.3, Sugar 31.7, Protein 5.7
OVEN-ROASTED SWEET POTATOES
This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.
Provided by PaulaG
Categories Yam/Sweet Potato
Time 15m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
- Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
- Place in preheated oven and bake for 30 minutes.
- Add the onions; stirring well.
- Bake an additional 30 minutes; remove from oven.
- Preheat broiler.
- Drizzle the sweet potato mixture with melted butter; stirring to coat.
- Broil 10 minutes or until browned.
Nutrition Facts : Calories 106.7, Fat 2.2, SaturatedFat 0.8, Cholesterol 2.5, Sodium 198.6, Carbohydrate 20.6, Fiber 3.3, Sugar 5.5, Protein 1.8
OVEN ROASTED GLAZED SWEET POTATOES
Make and share this Oven Roasted Glazed Sweet Potatoes recipe from Food.com.
Provided by Marie
Categories Yam/Sweet Potato
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 375°.
- Toss the potatoes with the oil and season lightly with salt and pepper to taste.
- Bake for 35 minutes.
- While the potatoes are baking, place the butter, brown sugar, zest and lemon juice in a small pan over medium heat.
- Cook until the butter is melted and all is combined.
- Remove the potatoes from the oven and toss with the butter mixture.
- Return potatoes to oven and continue cooking for 10 minutes or until the potatoes are cooked through and glazed.
Nutrition Facts : Calories 359.4, Fat 12.2, SaturatedFat 5.5, Cholesterol 20.4, Sodium 140.5, Carbohydrate 62.4, Fiber 4, Sugar 40.9, Protein 2.2
OVEN-ROASTED SPICY-SWEET SWEET POTATOES
Make and share this Oven-Roasted Spicy-Sweet Sweet Potatoes recipe from Food.com.
Provided by evelynathens
Categories Yam/Sweet Potato
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F Line a roasting pan large enough to contain your potato pieces.
- Mix butter, honey, lime juice, chile powder, cumin and cayenne together.
- Coat sweet potatoes with butter/honey/spice mixture and season to taste with salt and pepper. Empty into prepared roasting pan.
- Bake for 25 minutes; give potatoes a stir to redistribute and recoat with liquid.
- Bake 20 minutes longer, or until potatoes are tender all the way through when pierced with the tip of a knife.
OVEN ROASTED SWEET POTATOES WITH ONIONS
This is a wonderful, easy dish that even my husband loves and he swears he doesn't like sweet potatoes. I have served it for Thanksgiving dinner to rave reviews. I like it because it is WW core. It can easily be doubled.
Provided by Fossettes
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425.
- Combine all ingredients in baking dish.
- Toss to coat the veggies
- bake for 35 minutes, until the sweet potatoes are tender and onions are soft.
Nutrition Facts : Calories 129.7, Fat 4.6, SaturatedFat 0.7, Sodium 242.7, Carbohydrate 21.1, Fiber 3.1, Sugar 5.2, Protein 1.7
FANCY OVEN ROASTED SWEET POTATOES
In my never ending quest to find a new way to cook sweet potatoes, this idea came to me born out of three different sweet potato recipes I have posted. This will be on my table for Thanksgiving.
Provided by Lynn Socko
Categories Potatoes
Time 40m
Number Of Ingredients 9
Steps:
- 1. Cut ends off and peel sweet potatoes. Cut in half lenghtwise, and into large cubes. However you cut your potato, try to get all in the same size so they will cook evenly. Place pecans in food processor and pulse till very fine. NOTE: These can also be made using thin potato rounds.
- 2. Pour olive oil or melted butter in mixing bowl. Add salt, pepper, cinnamon, nutmeg and brown sugar, Mix together wll. Add potatoes and mix by hand to ensure they are completely coated. Sprinkle on panko and pecans, and mix again. Grease cookie sheet with olive oil. Pour potatoes onto sheet, spread out so they are not bunched together. Scoop up any pecans not stuck to potatoes and place ontop.
- 3. Bake 400° for 30 min on middle rack.
OVEN-ROASTED VEGETABLES W/ SWEET POTATOES
Steps:
- Switch the oven to 425 degrees F. Place on a sheet pan. Cut the potatoes into sixths and place them on the pan with baby carrots, pearl onions and next to the head of garlic wrapped in foil with top sliced off. Drizzle 4 tablespoons of olive oil over the veggies and garlic then seal up foil, and then sprinkle with thyme 1 teaspoon salt and 1/2 teaspoon pepper. Toss with your hands. Roast the vegetables in the same oven for 35 to 40 minutes, until the potatoes are tender, tossing once while cooking. Unwrap garlic. Squeeze cloves from their skins, slice cloves, and toss with roasted vegetables.
OVEN ROASTED SWEET POTATOES
Top any dinner with these sweet sweet potatoes! Roasting brings out the sweetness. From the local newspaper.
Provided by Derf2440
Categories Vegetable
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine potatoes, onion, garlic and thyme; toss well to coat.
- Pour veggies into shallow roasting or jelly roll pan.
- Bake in 425°F oven, turning frequently, for about 40 to 45 minutes or until veggies are soft and golden brown.
- Add pecans during last 10 minutes of roasting.
- Drizzle with vinegar.
- Season with salt and pepper.
Nutrition Facts : Calories 311.1, Fat 19.2, SaturatedFat 2.2, Sodium 76.2, Carbohydrate 33.4, Fiber 6, Sugar 8.3, Protein 3.8
OVEN ROASTED SWEET POTATOES
Make and share this Oven Roasted Sweet Potatoes recipe from Food.com.
Provided by Lvs2Cook
Categories Yam/Sweet Potato
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 425º.
- Grease bottom and sides of a jelly roll pan (15x10).
- Peel sweet potatoes and slice into 3/4 inch slices.
- Place in single layer in pan.
- Mix remaining ingredients in small microwavable bowl and microwave, uncovered, on high for 20 to 30 seconds or until hot.
- Stir mixture and brush over potato slices.
- Bake uncovered for 25 to 30 minutes or until tender.
Nutrition Facts : Calories 115.8, Fat 2.3, SaturatedFat 0.3, Sodium 144.9, Carbohydrate 23.2, Fiber 2.6, Sugar 9.4, Protein 1.4
OVEN-ROASTED SWEET POTATOES
Love eating sweet potatoes? Here's a tasty way to share them, oven-roasted style, with family.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Heat oven to 425°. Grease bottom and sides of jelly roll pan, 15 1/2 x 10 1/2 x 1 inch, with shortening. Peel sweet potatoes; cut crosswise into 3/4-inch slices, halving larger sweet potatoes if necessary. Place potatoes in single layer in pan.
- Mix remaining ingredients in small microwavable bowl. Microwave uncovered on High 20 to 30 seconds or until hot. Stir oil mixture; brush over potato slices.
- Bake uncovered 25 to 30 minutes or until potatoes are tender.
Nutrition Facts : Calories 130, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 80 mg
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