BARBEQUE BUTTERMILK OVEN-FRIED CHICKEN
A zesty, flavorful alternative to oven-fried chicken.
Provided by mrjennings
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 2h50m
Yield 4
Number Of Ingredients 12
Steps:
- Combine buttermilk and barbeque sauce in a gallon-sized resealable plastic bag. Add chicken, turn to coat well, and seal. Place chicken in the refrigerator to marinate, 2 hours to overnight.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Set a wire rack on top and grease with cooking spray.
- Combine corn flakes, bread crumbs, Italian dressing mix, poultry seasoning, Cajun seasoning, garlic powder, and black pepper in a gallon-sized resealable plastic bag. Add oil and toss until well mixed.
- Remove chicken from buttermilk mixture and dredge in corn flake mixture, pressing to coat thoroughly. Place onto the wire rack. Discard buttermilk mixture.
- Bake chicken in the preheated oven until golden brown, 35 to 45 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 351.1 calories, Carbohydrate 31.7 g, Cholesterol 69.6 mg, Fat 11.2 g, Fiber 1.3 g, Protein 29.5 g, SaturatedFat 2.4 g, Sodium 1324.5 mg, Sugar 10 g
OVEN BARBEQUE CHICKEN
Make and share this Oven Barbeque Chicken recipe from Food.com.
Provided by hschroer77
Categories Low Protein
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Make sauce by putting brown sugar, vinegar, water and barbeque sauce in pan and bring to boil.
- Put chicken pieces in 9 x 13 baking dish.
- Pour sauce over chicken.
- Cover with foil and bake at 425 degree F. For bone-in chicken bake for 1 hour. For boneless chicken bake for 35 minutes.
- Prepare rice.
- When chicken is done remove and pour sauce into stovetop pan.
- To thicken combine cornstartch and water. Pour into sauce.
- Sir constantly until thickend.
- Serve chicken over rice.
- Enjoy!
Nutrition Facts : Calories 147.7, Fat 0.6, SaturatedFat 0.1, Sodium 267, Carbohydrate 34.4, Fiber 0.4, Sugar 27.7, Protein 0.6
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