Best Oriental Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORIENTAL RAMEN BROCCOLI COLESLAW



Oriental Ramen Broccoli Coleslaw image

This recipe comes from my Aunt. Someone from their church had sent over this dish while I was in visiting my family. We all had a fit over it. Wanted to share and have for my own reference too. NOTE: Can use Splenda in place of sugar

Provided by Marsha D.

Categories     Asian

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 8

2 (3 ounce) packages beef-flavor ramen noodles
2 (8 1/2 ounce) packages broccoli coleslaw mix
1 cup toasted slivered almonds
1 cup sunflower seeds
1/2 bunch green onion, chopped
1/2 cup sugar
3/4 cup oil
1/3 cup white vinegar

Steps:

  • Before opening noodles, crush into 1 inch pieces. Open packages and set aside flavor packets.
  • Place noodles in bottom of large serving bowl. Top noodles with broccoli slaw, then sprinkle with almonds and sunflower kernels, and green onions.
  • In a separate bowl combine sugar, oil, vinegar, and flavor packets from noodles. Pour over slaw, cover and chill up to 24 hours.
  • Toss before serving.

ORIENTAL RAMEN BROCCOLI COLE SLAW RECIPE - (4.2/5)



Oriental Ramen Broccoli Cole Slaw Recipe - (4.2/5) image

Provided by lkalemba

Number Of Ingredients 8

2 (3-ounce) packages beef-flavor ramen noodles
2 (8 1/2-ounce) packages broccoli coleslaw mix
1 cup toasted slivered almonds
1 cup sunflower seed
1/2 bunch green onion, chopped
1/2 cup sugar
3/4 cup oil
1/3 cup white vinegar

Steps:

  • Before opening noodles, crush into 1 inch pieces. Open packages and set aside flavor packets. Place noodles in bottom of large serving bowl. Top noodles with broccoli slaw, then sprinkle with almonds and sunflower kernels, and green onions. In a separate bowl combine sugar, oil, vinegar, and flavor packets from noodles. Pour over slaw, cover and chill up to 24 hours. Toss before serving.

ORIENTAL RAMEN BROCCOLI COLE SLAW



ORIENTAL RAMEN BROCCOLI COLE SLAW image

Number Of Ingredients 8

1 (3 ounce) packages beef-flavor ramen noodles
1 (8 1/2 ounce) packages broccoli coleslaw mix
1/2 cup toasted slivered almonds
1/2 cup sunflower seed
1/2 bunch green onion, chopped
1/2 cup sugar
1/4 cup oil
1/4 cup white vinegar or (to your taste)

Steps:

  • Before opening noodles, crush into 1 inch pieces. Open packages and set aside flavor packets. Place noodles in bottom of large serving bowl. Top noodles with broccoli slaw, then sprinkle with almonds and sunflower seed, and green onions. In a separate bowl combine sugar, oil, vinegar, and flavor packets from noodles. Pour over slaw, cover and chill up to 24 hours.

ORIENTAL RAMEN BROCCOLI COLE SLAW



Oriental Ramen Broccoli Cole Slaw image

How to make Oriental Ramen Broccoli Cole Slaw

Provided by @MakeItYours

Number Of Ingredients 8

2 (3 ounce) beef-flavor ramen noodles
2 (8 1/2 ounce) broccoli coleslaw mix
1 cup toasted slivered almonds
1 cup sunflower seed
1/2 bunch green onion, chopped
1/2 cup sugar
3/4 cup oil
1/3 cup white vinegar

Steps:

  • Before opening noodles, crush into 1 inch pieces. Open packages and set aside flavor packets.
  • Place noodles in bottom of large serving bowl. Top noodles with broccoli slaw, then sprinkle with almonds and sunflower kernels, and green onions.
  • In a separate bowl combine sugar, oil, vinegar, and flavor packets from noodles. Pour over slaw, cover and chill up to 24 hours.
  • Toss before serving.

ORIENTAL BEEF WITH BROCCOLI



Oriental Beef With Broccoli image

Delicious Chinese style beef and broccoli... kid pleaser too! Serve over steamed white rice or chow mein noodles. Cube steak makes for a more tender dish and soaks up more gravy. Even my 2 yr old eats this!

Provided by Maias2Papayas

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs cube steaks
2 cups frozen broccoli florets
4 cloves minced fresh garlic
2 tablespoons fresh ginger
1/2 cup soy sauce
1 tablespoon flour
1 teaspoon rice vinegar
1/4 teaspoon sesame oil

Steps:

  • slice cube steaks into strips sautee steak with garlic for about 7 minutes or until steak is browned on both sides.
  • Add ginger, sesame oil and soy sauce, cook several more minutes until steak is well cooked and tender.
  • add broccoli, cook until broccoli is done-- around 5-8 min for frozen broccoli.
  • add flour to thicken sauce, cook until sauce coats the back of a spoon.
  • If the gravy is too salty simply add water to dilute it.

Nutrition Facts : Calories 347.1, Fat 16.4, SaturatedFat 6.3, Cholesterol 103.8, Sodium 2106.5, Carbohydrate 6.8, Fiber 0.5, Sugar 0.7, Protein 41.8

ORIENTAL RAMEN BROCCOLI SLAW



Oriental Ramen Broccoli Slaw image

This recipe originally called for regular prepacked coleslaw, but I really like broccoli, so I adapted it. It also called for 2 packages of noodles (any flavor), but I wanted something more veggie-intensive. And, it used 3/4 cup of oil and real sugar each, which I found to be overpowering and too oily. You may use any flavor ramen noodle you like (though probably not creamy varieties). This makes a nice, light salad that is great for picnics.

Provided by Buckeye Karen

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

1 (3 ounce) package chicken-flavored ramen noodles
16 ounces shredded broccoli (pre-packaged)
10 ounces shredded carrots (pre-packaged)
1/2 cup peanuts (or slivered almonds)
1/2 cup sunflower seeds
1/3 cup vegetable oil
1/3 cup white vinegar
1/4 cup Splenda sugar substitute
1/2 cup dried green onion (diced)

Steps:

  • Toss vegetables, peanuts and sunflower seeds.
  • Combine dressing ingredients in a jar and shake until combined.
  • Cook and drain the ramen noodles, then run under cold water to cool.
  • Add noodles to salad mix, then add dressing. Toss all and allow to rest in the refrigerator for one hour or more. Flavor gets even better with time!

Nutrition Facts : Calories 269.9, Fat 20.2, SaturatedFat 3.1, Sodium 170.8, Carbohydrate 18, Fiber 4.4, Sugar 3.4, Protein 7.5

ORIENTAL BEEF AND BROCCOLI



Oriental Beef and Broccoli image

An easy slow-cooked dinner that my family likes. Well seasoned but not a hot/spicy dish. Adapted from BHG.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 8h25m

Yield 6 serving(s)

Number Of Ingredients 10

6 medium carrots, cut into 1 inch pieces
2 medium onions, cut into wedges
1 1/2 lbs beef round steak, cut on the bias into 1/2 inch strips
1 tablespoon minced fresh ginger
2 -3 cloves garlic, minced
1/2 cup water
2 tablespoons low sodium soy sauce
1 (3/4 ounce) envelope beef gravy mix
4 cups fresh broccoli florets
3 cups hot cooked rice

Steps:

  • Layer the carrots, onions, and beef strips (in that order) in a 4-quart slow cooker.
  • Sprinkle evenly with ginger and garlic.
  • In a small bowl, mix together the water, soy sauce, and gravy mix.
  • Pour over meat and vegetables.
  • Cover and cook on LOW for 6-8 hours.
  • Increase heat to HIGH; add in broccoli, stir to combine.
  • Cover and cook 15 minutes or until crisp tender.
  • Season to taste with salt and pepper if desired.
  • Serve over hot rice.

VEGETABLES ORIENTAL STYLE (ASPARAGUS, BROCCOLI, OR CAULIFLOWER)



Vegetables Oriental Style (asparagus, Broccoli, or Cauliflower) image

Nutritional value of this dish will vary with your vegetable choice. Cauliflower is a good source of Vitamin C, carrots are a good source of Vitamin A, and broccoli is a good source of both.

Provided by littleturtle

Categories     Lunch/Snacks

Time 13m

Yield 3-4 serving(s)

Number Of Ingredients 6

2 tablespoons margarine
2 tablespoons slivered almonds
1 (10 ounce) package frozen cauliflower or 1 (10 ounce) package frozen carrots, thawed
1 stalk celery, sliced
1/2 cup sliced mushrooms, drained (4 oz can)
1 tablespoon soy sauce

Steps:

  • Brown almonds in margarine over low heat.
  • Remove almonds and set aside.
  • Add remaining ingredients to margarine, cover, and simmer over medium-high heat for about 10 minutes or until vegetables are tender, stirring occasionally.
  • Top with almonds and serve.

ORIENTAL RAMEN BROCCOLI COLESLAW



ORIENTAL RAMEN BROCCOLI COLESLAW image

Categories     Salad     Side     Broccoli

Number Of Ingredients 8

2 (3 ounce) packages beef-flavor ramen noodles
2 (8 1/2 ounce) packages broccoli coleslaw mix
1 cup toasted slivered almonds
1 cup sunflower seed
1/2 bunch green onion, chopped
1/2 cup sugar
3/4 cup oil
1/3 cup white vinegar

Steps:

  • 1 Before opening noodles, crush into 1 inch pieces. Open packages and set aside flavor packets. 2 Place noodles in bottom of large serving bowl. Top noodles with broccoli slaw, then sprinkle with almonds and sunflower kernels, and green onions. 3 In a separate bowl combine sugar, oil, vinegar, and flavor packets from noodles. Pour over slaw, cover and chill up to 24 hours. 4 Toss before serving.

ORIENTAL BROCCOLI SLAW



Oriental Broccoli Slaw image

This is a very good side dish to go with most any meal. It is very flavorful and has a nice crunch. It's even good on a sandwich. It's very easy to half the recipe if you don't need this large amount, but it is very good left over.

Provided by Donna Brown

Categories     Vegetables

Number Of Ingredients 12

2 bags broccoli slaw mix
2 bags oriental flavor ramen noodles, crushed
1/4 c slivered almonds
1/4 c sunflower seeds
3/4 stick butter
chopped green onion with tops for garnish
dressing mix:
3/4 cup canola oil
1/4 cup brown sugar
1/4 cup apple cider vinegar
1 packet ramen oriental seasoning mix
salt and pepper

Steps:

  • 1. Melt butter in fry pan, add almonds, sunflower seeds and ramen noodles and toast all until slightly browned. Cool. Mix oil, brown sugar, vinegar, seasoning packet, and salt/pepper in small bowl. Mix well with whisk. In a mixing bowl add broccoli slaw and cooled toasted mix. Pour dressing over, mix well. Garnish with chopped green onion/s. Refrigerate for a few hours before serving.

ORIENTAL BROCCOLI



Oriental Broccoli image

Make and share this Oriental Broccoli recipe from Food.com.

Provided by LoveBakedIn

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 (10 ounce) package frozen broccoli or 1 lb fresh broccoli (4 cups)
1/2 cup water chestnut
2 tablespoons margarine
4 teaspoons soy sauce

Steps:

  • Cook frozen broccoli according to directions on package or boil fresh for 8-10 minutes in small amount of water.
  • Add water chestnuts to the broccoli so that it gets hot.
  • Transfer to a serving bowl.
  • In pan used for cooking broccoli, melt margarine and add soy sauce.
  • Pour over broccoli, tossing to coat.

ORIENTAL STIR FRIED BROCCOLI



Oriental Stir Fried Broccoli image

Make and share this Oriental Stir Fried Broccoli recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 large garlic clove, minced
2 teaspoons peanut oil
1 head broccoli, cut into florets
1/4 cup water
2 -3 teaspoons teriyaki sauce

Steps:

  • Saute the minced garlic in the oil for 2 minutes.
  • Add the broccoli and water.
  • Stir fry 4 to 6 minutes until broccoli is bright and tender crisp.
  • Toss with teriyaki sauce.

ORIENTAL BROCCOLI SALAD



ORIENTAL BROCCOLI SALAD image

Categories     Vegetable     Side     No-Cook     Quick & Easy

Yield makes 10 servings

Number Of Ingredients 11

Broccoli Slaw 1 bag
Green Onion, chopped 1
Ramen Noodle Mix 2 bags
noodles only, crushed
Sliced Almonds 1/3 cup
Sunflower Seeds 1/2 cup
Dressing:
Ramen Flavor Packets 2
Oil 1/2 cup
Vinegar 1/3 cup
Sugar 1/2 cup

Steps:

  • Mix Broccoli Slaw, green onion, Ramen Noodles, almonds and sunflower seeds in large bowl. In separate bowl, whisk the ramen flavor packets with the oil. Add vinegar and sugar to the oil mixture. Just before serving, toss the dressing with the salad mixture and serve.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #stove-top     #dietary     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #broccoli     #equipment

Related Topics