Best Orange Whole Wheat Pancakes Recipes

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BLOOD ORANGE WHOLE-WHEAT RICOTTA PANCAKES



Blood Orange Whole-Wheat Ricotta Pancakes image

Ricotta pancakes are deliciously fluffy, rich and indulgent-tasting. The blood orange adds a hint of refreshing, sweet and tart citrus, and of course a beautiful, bold color.

Provided by Food Network

Categories     main-dish

Time 15m

Yield 8 pancakes (4 servings)

Number Of Ingredients 12

1 cup white whole wheat flour
1/2 tablespoon baking powder
1/2 teaspoon salt
1 cup ricotta
1/2 cup almond milk
1/2 teaspoon vanilla
1 teaspoon blood orange zest plus 2 tablespoons blood orange juice
1 egg
2 tablespoons butter
1/3 cup maple syrup
1/4 teaspoon blood orange zest
Blood orange slices, for garnish

Steps:

  • For the pancakes: In a medium mixing bowl, whisk together the flour, baking powder and salt until combined.
  • In a small mixing bowl, whisk together the ricotta, almond milk, vanilla, blood orange zest and juice and egg until combined.
  • Add the wet ingredients to the dry and stir to combine until the ingredients are just moistened (be careful not to overmix).
  • In a large nonstick pan or griddle, heat the butter over medium heat. For each pancake, add 1/4 cup of batter to the pan, spreading the batter out with the back of the measuring cup into a round shape.
  • Cook until the surface of the pancakes starts to bubble, about 3 minutes. Flip the pancakes over with a spatula and cook until the second side is lightly browned, 3 minutes more. Serve warm with blood orange syrup, if desired.
  • For the blood orange syrup: Stir together the maple syrup and blood orange zest and heat in the microwave until warm, about 15 seconds. Drizzle over the pancakes and serve with additional blood orange slices.

Nutrition Facts : Calories 310 calorie, Fat 16 grams, SaturatedFat 9 grams, Cholesterol 95 milligrams, Sodium 590 milligrams, Carbohydrate 29 grams, Fiber 5 grams, Protein 13 grams

SUNNY ORANGE WHOLE WHEAT PANCAKES



Sunny Orange Whole Wheat Pancakes image

Friends and family will flip over these light whole wheat pancakes with a sunny twist of citrus. Earl Brunner of Las Vegas, Nevada adapted them from a traditional pancake recipe. "Feel free to mix raisins or dried cranberries into the batter to add a bit of chewy sweetness," he recommends.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 16 pancakes.

Number Of Ingredients 9

3 egg whites
1 cup orange juice
1/3 cup unsweetened applesauce
1/4 teaspoon orange extract
1-1/4 cups whole wheat flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup orange marmalade

Steps:

  • In a blender, combine the first four ingredients. Cover and process until smooth. In a large bowl, combine the flour, sugar, baking powder and salt; make a well. Add orange juice mixture; stir just until moistened. , Pour batter by 2 tablespoonfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top of pancake; cook until second side is golden brown. Serve with marmalade.

Nutrition Facts : Calories 150 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

ORANGE WHOLE WHEAT PANCAKES



Orange Whole Wheat Pancakes image

Breakfast is an important way to begin the day so these pancakes will give everyone a jump start.-Roy and Lois Jackson, Brandon, Vermont

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 large eggs, room temperature
1 teaspoon vanilla
1/2 teaspoon almond extract
1-1/2 cups orange juice
1/4 cup vegetable oil
2 cups whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Beat eggs with vanilla and almond extract. mix in orange juice and oil; set aside. In separate bowl, mix whole wheat flour, baking soda and salt. Add liquid to dry ingredients, stirring just enough to mix. Cook on grill or griddle over medium heat.

Nutrition Facts :

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