Best Orange Roughy With Sweet And Hot Peppers And Manila Clams Recipes

Manila Clams image

Provided by Food Network

Time 17m

Yield about 6 appetizer portions

Number Of Ingredients 10

1/2 cup extra virgin olive oil
2 teaspoons garlic chopped
3 pounds clams (Manila, cockles, or littlenecks)
1/2 white wine
1/2 teaspoon crushed red pepper, or more to taste
3 teaspoons ground fennel seeds
3 teaspoons lemon zest, finely chopped, yellow only
2 tablespoons lemon juice
1 1/2 cups tomatoes, cored, seeded, chopped into small pieces
1/4 cup parsley, chopped

Steps:

In a large saute pan cook the garlic in the olive oil until golden brown. Do not burn. Add the clams to the hot oil. **Be careful not to burn yourself. Add the wine, red pepper, fennel seed, lemon zest and juice.
Raise the heat to high and steam the clams for 6 to 8 minutes until all the clams are open. Arrange the clams in 6 bowls using a slotted spoon. Add the tomatoes and parsley to the boiling broth and cook for 1 minute. Ladle the broth over the clams and serve.

Orange Roughy Veracruz image

Provided by HELEN PEAGRAM_40951

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons olive oil
1 cup onion, Sliced
2 cloves garlic, minced
1 cup yellow bell pepper, cut into rings
1 (14 1/2 ounce) can Mexican-style stewed tomatoes with jalapeno peppers, undrained
4 (4 ounce) orange roughy
1 dash garlic powder
1 dash ground red pepper

Steps:

Heat oil in a large nonstick skillet over medium heat. Add onion
and garlic, saute 7 minutes or until tender.
Add peppers and tomatoes; cook over medium-high heat 3 minutes.
Add fish; sprinkle with garlic powder and pepper.
Cover and reduce heat, simmer 5 minutes.
Turn fish over.
Cover and simmer an additional 5 minutes or until fish flakes with a fork.
Transfer to individual serving plates, reser ving cooking sauce in skillet. Keep fish warm.
Place skillet with cooking sauce over medium-high heat, and cook 3 minutes or until thickened.
Serve sauce over fish.

Nutrition Facts : Calories 164.9, Fat 3.4, SaturatedFat 0.4, Cholesterol 79.2, Sodium 510, Carbohydrate 10.5, Fiber 1.1, Sugar 1.7, Protein 23.3