Best Orange Cucumber Tossed Salad Recipes

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ORANGE CUCUMBER TOSSED SALAD



Orange Cucumber Tossed Salad image

"This salad has been a family favorite for as long as I can remember," Betty Tobias writes from Nashua, New Hampshire. "It's prettiest when it's served in a glass bowl, with orange and cucumber slices lining the sides. Often, I'll double the dressing recipe so I have some on hand for the next time I make it."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

2 medium navel oranges, peeled and sliced
1 medium cucumber, sliced
4 cups torn romaine
4 cups torn leaf lettuce
1 small red onion, sliced and separated into rings
1/4 cup orange juice
2 tablespoons balsamic vinegar
1-1/2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons canola oil
1 cup seasoned salad croutons

Steps:

  • Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl. Cut any remaining orange and cucumber slices in half. Place in another bowl. Add the lettuce and onion. , In a jar with a tight-fitting lid, combine the orange juice, vinegar, sugar, salt, pepper and oil; shake well. Pour over lettuce mixture and toss gently to coat; carefully spoon into salad bowl. Sprinkle with croutons.

Nutrition Facts : Calories 111 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 141mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ORANGE CUCUMBER TOSSED SALAD



Orange Cucumber Tossed Salad image

This is from the 'Taste of Homes - Light and Tasty' magazine. It looks so inviting, I'm going to be making it this week anyhow! It was submitted in the magazine by Betty Tobias. This is one FANTASTIC SALAD, IMHO, that not only looks so nutritious and healthy, and is, for that matter, but also, is one that I'm sure anyone would enjoy.

Provided by Charishma_Ramchanda

Categories     Fruit

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

2 medium navel oranges, peeled and sliced
1 medium cucumber, sliced
4 cups torn romaine lettuce
4 cups torn leaf lettuce
1 small red onion, sliced and separated into rings
1/4 cup orange juice
2 tablespoons balsamic vinegar
1 1/2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons canola oil
1 cup seasoned croutons

Steps:

  • Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl.
  • If you have any remaining orange and cucumber, cut the slices in half.
  • Put these in another bowl.
  • Add lettuce and onion.
  • Now take a jar with a tight-fitting lid.
  • Combine the orange juice, vinegar, sugar, salt, pepper and oil in it.
  • Shake it really well.
  • Pour over the lettuce mixture and toss gently to coat.
  • Spoon into salad bowl with care.
  • Sprinkle with croutons.
  • Sit back and enjoy a serving of this immediately.

Nutrition Facts : Calories 115.5, Fat 6.4, SaturatedFat 0.7, Cholesterol 0.3, Sodium 141.6, Carbohydrate 13.8, Fiber 2.3, Sugar 6.8, Protein 2.1

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