Best Orange Balsamic Glazed Tempeh Over Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORANGE-BALSAMIC GLAZED TEMPEH OVER GREENS



Orange-Balsamic Glazed Tempeh over Greens image

Provided by Christina Pirello

Categories     Soy     Braise     Steam     Vegetarian     Low Cal     High Fiber     Low Sodium     Dinner     Healthy     Vegan

Yield Makes 4 servings

Number Of Ingredients 10

1/4 cup frozen orange juice concentrate
1/4 cup balsamic vinegar
1 tablespoon avocado oil
1/2 teaspoon soy sauce
2 cloves fresh garlic, crushed
1 tablespoon finely minced fresh basil
1 teaspoon finely minced fresh flat-leaf parsley
24 ounces tempeh, cut into 4 (6-ounce) slices
2 bunches kale or collards, rinsed well, stems trimmed, left whole
2 tablespoons fresh lemon juice

Steps:

  • Combine orange juice concentrate, vinegar, oil, soy sauce, garlic, basil and parsley in a skillet over medium heat. When the mixture is hot, arrange tempeh slices in the mixture and cook until browned, about 4 minutes. Turn and brown on the other side, about 4 minutes more.
  • While the tempeh braises, place about 1/2-inch water and a pinch of salt in the bottom of a saucepan and bring to a boil. Add greens and steam until they are just wilted and bright green, about 3 minutes. Drain well and slice into bite-size pieces. Arrange greens on a platter. Arrange tempeh slices on top of greens and sprinkle with lemon juice. Serve hot.

ORANGE BALSAMIC GLAZE



Orange Balsamic Glaze image

Categories     Condiment/Spread     Fruit Juice     Citrus     Christmas     Quick & Easy     Orange     Winter     Simmer     Gourmet

Yield Makes about 2 1/4 cups

Number Of Ingredients 9

1 1/2 tablespoons unsalted butter
1 cup finely chopped shallot
1 cup thawed frozen orange juice concentrate (8 oz)
1/2 cup water
1/2 cup sweet orange preserves
1/2 cup balsamic vinegar
1 tablespoon salt
1/2 tablespoon cracked black peppercorns
1 1/2 teaspoons finely grated fresh orange zest

Steps:

  • Heat butter in a 3-quart heavy saucepan over moderate heat until foam subsides, then cook shallot, stirring, until golden brown, about 5 minutes. Stir in remaining ingredients and simmer briskly, uncovered, stirring occasionally, until thickened and reduced to about 2 1/4 cups, about 25 minutes.

Related Topics