Best One Pot Beef And Rice Skillet Recipes
BEEF AND RICE WITH VEGGIES
Steps:
- Heat oil in large pot over high heat. Add onion, capsicum and garlic. Cook for 1 minute.
- Add beef, cook until brown, breaking it up as you go.
- Add tomato paste, salt, pepper, onion powder, oregano, cumin and cayenne pepper. Cook for 1 minute.
- Turn heat down to medium. Add rice and beef broth, mix well. Add frozen veggies and bay leaf, then stir.
- Place lid on, lower heat to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even take longer) until all liquid is absorbed (tilt pot to check). The rice should be just cooked, but will be wet.
- Remove from heat. Quickly toss spinach on top of the rice and put the lid back on. Leave to rest for 10 minutes.
- Fluff rice and mix through wilted spinach with a fork. Adjust salt if desired. Serve!
Nutrition Facts : ServingSize 350 g, Calories 418 kcal, Carbohydrate 49 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 936 mg, Fiber 4 g, Sugar 2 g
SOUTHWESTERN BEEF AND RICE SKILLET
I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.
Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.
ONE-POT BEEF AND RICE SKILLET
One pot. One pound of ground beef. One easy, cheesy 20-minute weeknight skillet your whole family will like.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Brown meat in large skillet; drain.
- Add water, dressing and oregano. Bring to boil.
- Stir in broccoli and rice; cover. Simmer on low heat 5 min. or until rice is tender. Top with cheese.
Nutrition Facts : Calories 470, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 85 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g
ONE-POT FRENCH ONION SOUP RICE SKILLET
All the savory goodness of French onion soup in a one-pot dinner that's ready in under 30 minutes.
Provided by By Karly Campbell
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat 12-inch skillet over medium heat; add beef and onion. Cook until beef is no longer pink, crumbling beef as it cooks; drain.
- Stir in rice, broth, and onion soup mix. Heat to boiling; reduce heat to simmering. Cover and cook about 15 minutes, stirring halfway through, until rice is tender.
- Remove from heat; stir in cheese. Cover; let stand about 2 minutes or until melted.
Nutrition Facts : Calories 460, Carbohydrate 48 g, Cholesterol 85 mg, Fiber 1 g, Protein 28 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1300 mg, Sugar 3 g, TransFat 1/2 g
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