Best Oh My Spaghetti Sauce Low Fat Recipes

Low Fat Spaghetti Sauce image

Provided by Donna Thiemann

Time 40m

Number Of Ingredients 12

1 lb extra lean ground beef
1 clove garlic, minced (or more to taste)
1 medium onion, chopped fine
1/2 medium green bell pepper, chopped fine
1/2 c sliced mushrooms
2 c chopped fresh tomatoes with juice or 16oz can diced tomatoes
1 can(s) 6 ounce tomato paste
1 tsp sugar
1 beef bouillon, cubes
1 tsp dried basil
1 tsp dried oregano
1/2 tsp salt

Steps:

1. Crumble and brown ground beef. Drain off all fat; wipe out frying pan.
2. Turn beef into colander, and rinse with cold water. Pat dry with paper towel; return to pan.
3. Add garlic, onion, pepper, mushrooms and cook over medium low heat, stirring as necessary until veggies are soft.
4. Add tomatoes and tomato paste. Add seasonings and simmer until hot throughout. Adjust seasonings to taste and serve over pasta with low fat Parmesan sprinkled over.

Pasta and Simple White Sauce (Low Fat) image

Provided by Nightowl_sparkles

Categories European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

milk, depending on how think you want it (1/3-2/3 cup )
unsalted butter (4 tbs.)
salt (pinch or two)
garlic powder (1/4 tsp.)
parmesan cheese (1-2 tbs. or to likeing)
baking powder (1 tsp.)
pasta (about 1/2 a box)

Steps:

Put your choice of pasta on to boil. (salt water).
On low/med. heat Melt butter in sauce pan. Add milk with Baking powder mixed in it before you pour it in with your butter. Wisk it with a fork. Add salt, Parmesan cheese, and garlic powder.
Stir almost constantly so Milk doesn't burn or clump (trust me it will if you don't stir!).
after pasta is strained, pour sauce on the pasta in the pot you boiled the pasta in and mix up well. Let simmer for a minute.
Serve with a little extra parmesan cheese on top.