BLUEBERRY OATMEAL PROTEIN SMOOTHIE RECIPE - (4.7/5)
Provided by รก-80009
Number Of Ingredients 7
Steps:
- Add the oats and water to your blender. Pulse a couple times and then allow the mixture to sit for at least 2-3 minutes so the oats can soften. Add blueberries and coconut milk. Pulse until combined. Add ice, and pulse until broken down. Add protein powder and chia seeds and whirl until thoroughly combined. Pour into a glass and enjoy!
BLUEBERRY AND OATMEAL PROTEIN SMOOTHIE
Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. Blueberry and Oatmeal Protein Smoothies will help curb cravings clear through the morning-and are convenient for those who're on-the-go first thing!
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Blend ingredients in blender until smooth.
Nutrition Facts : Calories 240, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 11 g
OATMEAL PROTEIN SMOOTHIE
Make and share this Oatmeal Protein Smoothie recipe from Food.com.
Provided by da85siebert
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a food processor or blender and blend well.
Nutrition Facts : Calories 457.3, Fat 24, SaturatedFat 8.1, Cholesterol 34.2, Sodium 196.9, Carbohydrate 43.4, Fiber 8, Sugar 1.6, Protein 20.5
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