Best Not Just For A Sore Throat Tea Recipes

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WINTER SORE THROAT TEA



Winter Sore Throat Tea image

This is an old remedy that has stayed around forever because it works.

Provided by Judy Kaye

Categories     Other Drinks

Time 12h5m

Number Of Ingredients 4

2 lemons
fresh ginger
honey
pint jar with lid

Steps:

  • 1. Winter Sore Throat "Tea". Make sure you have some of this ready...great recipe for sore throats and chest colds makes about 2 cups ◾2 lemons thoroughly cleaned and sliced ◾2 piece of ginger about the size of your pointer and middle finger together sliced into coin size pieces ◾Honey (about 1 cup-maybe more) In a 12-16 oz. jar combine lemon slices and sliced ginger. Pour honey (organic is best) over it slowly. This may take a little time to let the honey sink down and around the lemon and ginger slices. Make sure when the honey has filled in all the voids, there is enough to cover the top of the lemon slices. Close jar and put it in the fridge, it will form into a "jelly". To serve: Spoon jelly into mug and pour boiling water over it. Store in fridge 2-3 months.

NOT JUST FOR A SORE THROAT TEA



Not Just for a SORE THROAT TEA image

Adapted from a Martha Stewart recipe. She suggests adding a tsp. of echinachea extract to the cup of tea...

Provided by Miraklegirl

Categories     Beverages

Time 38m

Yield 4 serving(s)

Number Of Ingredients 5

5 inches fresh ginger, roughly chopped
1 grated lemon, zest of
1/4 cup chopped fresh mint leaves
3 tablespoons fresh lemon juice
2 tablespoons honey, to taste

Steps:

  • Combine ginger, zest, mint and 6 cups water in a saucepan and bring to a boil (covered).
  • Reduce heat, simmer (uncovered) until the mixture has reduced to 5 cups (about 30 mins).
  • Strain, return liquid to the saucepan (discard the solids).
  • Add lemon juice and honey to taste and simmer 2 more minutes.

Nutrition Facts : Calories 35.5, Sodium 1, Carbohydrate 9.7, Fiber 0.2, Sugar 8.9, Protein 0.1

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