Best Noodles With Tahini Yogurt Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TAHINI NOODLES



Tahini Noodles image

Tahini with pasta? Oh, yes! Flavored with a bit of soy sauce, honey, and ginger, the sesame paste makes a wonderful creamy sauce for pasta.

Provided by Anita Schecter

Categories     Dinner     Pasta

Time 25m

Yield 4

Number Of Ingredients 10

1/2 pound fettuccine (or other wide pasta noodle)
1/2 cup sesame paste
1/2 cup water
1 tablespoon soy sauce
1 tablespoon fresh lemon juice
1 teaspoon honey
1 teaspoon freshly grated ginger
1 clove garlic (peeled and grated)
Pinch of crushed red pepper flakes (to taste)
Garnish: Sliced scallions, sesame seeds

Steps:

  • Gather the ingredients.
  • Bring a large pot of salted water to a boil and add the pasta. Cook according to the package directions.
  • In a bowl, whisk together the sesame paste, water, soy sauce, lemon juice, honey, grated ginger, garlic, and crushed red pepper flakes until smooth.
  • Drain the cooked noodles and toss with the tahini sauce. Top with the sliced scallions and sesame seeds.

Nutrition Facts : Calories 273 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 2 g, Protein 9 g, SaturatedFat 2 g, Sodium 312 mg, Sugar 2 g, Fat 16 g, ServingSize 4 Servings, UnsaturatedFat 0 g

LEMON TAHINI YOGURT SAUCE



Lemon Tahini Yogurt Sauce image

Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to have antibacterial, antifungal, antiviral, and antiprotozoal activity.

Provided by Syd

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6

3 cloves garlic, or more to taste
2 tablespoons tahini, or more to taste
1 (8 ounce) container plain yogurt
1 lemon, juiced and zested
½ teaspoon ground cumin
salt to taste

Steps:

  • Place garlic cloves in a blender or food processor and process to mince. Add tahini, and process for a further few seconds. Add yogurt, lemon juice, lemon zest, and cumin; process until smooth. Season to taste with salt. Transfer to a serving dish.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Cholesterol 3.4 mg, Fat 5.1 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 88.8 mg, Sugar 4.1 g

CRISPY BROCCOLI SWEET AND SPICY SESAME TAHINI NOODLES



Crispy Broccoli Sweet and Spicy Sesame Tahini Noodles image

Incredible, sweet and spicy tahini noodles with crispy broccoli take just 30 minutes to make for the perfect weeknight dinner! These vegan tahini noodles have a delicious homemade sweet and spicy sauce and are the best meatless Monday meal. Easily choose your spice level and customize with your fav proteins!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dairy Free     Dinner     Gluten Free     Lunch     Nut Free     Vegan     Vegetarian

Time 30m

Number Of Ingredients 18

For the sweet and spicy sauce:
3 tablespoons low sodium soy sauce
1/3 cup tahini (we use Soom)
2-3 tablespoons brown sugar (or sub coconut sugar or honey)
1/2 tablespoon rice vinegar
1 tablespoon fresh grated ginger
2 cloves garlic, minced
1-2 tablespoons hot chili paste (such as sambal oelek)
2-4 tablespoons water, to thin the sauce
For the broccoli:
1 tablespoon sesame oil (preferably toasted sesame oil)
1 large head of broccoli, chopped into florets (about 4-5 cups broccoli florets)
Freshly ground salt and pepper
For the noodles:
10 ounce rice noodles (or sub spaghetti or linguine)
For serving:
Red pepper flakes, if you want it extra spicy
Toasted sesame seeds

Steps:

  • First make your sweet and spicy sauce: in a medium bowl, whisk together the soy sauce, tahini, brown sugar, rice vinegar, ginger, garlic, hot chili paste and water together. You want the sauce to be pourable and fairly thin, like a salad dressing, it will thicken as it sits a bit. Set aside.
  • Add 1 tablespoon sesame oil to a large pot and place over medium heat. Add in broccoli florets, season with a little salt and pepper and cook, stirring frequently, for 6-8 minutes or until broccoli is slightly tender but still has a bite. The broccoli should get somewhat charred and slightly golden and crispy in places.
  • While the broccoli is cooking you can make your rice noodles according to the directions on the package. Then drain and set aside.
  • Once the broccoli is done cooking, you can add in your rice noodles and the tahini sauce. Toss well to combine and coat the noodles and broccoli with the sauce. Garnish with sesame seeds and extra red pepper flakes if you want it a little spicier. Serves 4.

Nutrition Facts : ServingSize 1 serving (based on 4), Calories 453 kcal, Fat 15.2 g, SaturatedFat 2.1 g, Carbohydrate 73 g, Fiber 4.5 g, Sugar 6.6 g, Protein 11.9 g

Related Topics