Best No Mayo Chicken Salad Recipes
NO-MAYO CHICKEN SALAD
You won't even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.
Provided by Kim's Cooking Now
Categories Salad
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.
Nutrition Facts : Calories 38 calories, Carbohydrate 1.9 g, Cholesterol 7.4 mg, Fat 3.1 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 227.2 mg, Sugar 0.4 g
NO MAYO CHICKEN SALAD
If you're not a fan of mayonnaise and celery in your chicken salad, try this no-mayo chicken salad instead. It's made with an olive oil-based dressing, and it's delicious!
Provided by Vered DeLeeuw
Categories Main Course
Time 1h20m
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, add the olive oil, vinegar, water, garlic, Dijon, kosher salt, black pepper, and dried thyme.
- Seal the jar well and shake it until the ingredients emulsify into a dressing.
- In a salad bowl, add the chicken, onions, olives, feta, and cilantro. Gently toss to combine.
- Let the salad rest in the fridge for one hour (or overnight - it improves in the fridge). Mix again before serving.
- Serve the salad as is in bowls, on a bed of shredded lettuce, or in lettuce wraps.
Nutrition Facts : ServingSize 1.25 cup, Calories 283 kcal, Carbohydrate 4 g, Protein 28 g, Fat 16 g, SaturatedFat 4 g, Sodium 637 mg, Fiber 0.5 g, Sugar 1 g
EASY QUICK DELICIOUS NO-MAYONNAISE CHICKEN SALAD
Oh, how my mother and I adore a good chicken salad sandwich, but the mayonnaise can be bit heavy at times. This recipe is super-easy and quick and really tastes gourmet. No one will be able to guess how simple it is!
Provided by butterscotchgirl
Categories Lunch/Snacks
Time 10m
Yield 3 sandwiches, 3 serving(s)
Number Of Ingredients 10
Steps:
- remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
- mix together remaining ingredients in bowl.
- fold in chicken.
- spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
- enjoy!
Nutrition Facts : Calories 568.1, Fat 35.2, SaturatedFat 12, Cholesterol 195.3, Sodium 316.4, Carbohydrate 3.9, Fiber 1.1, Sugar 2.7, Protein 56.3
NO-MAYO CHICKEN SALAD SANDWICHES
Are you tired of the same old mayo chicken salad you've been making for years? This tastes light and fresh, and it just might become your favorite chicken salad. This is a perfect way to use rotisserie chicken, and that makes preparation even easier.
Provided by lutzflcat
Categories Chicken Sandwiches
Time 15m
Yield 8
Number Of Ingredients 14
Steps:
- Whisk together olive oil, red wine vinegar, Dijon mustard, hot honey, salt, and pepper in a small bowl until well combined; set aside.
- Add chicken, bread cubes, tomatoes, onion, celery, cilantro, and olives to a large bowl; mix well. Drizzle dressing over the chicken mixture, and stir until well combined. Taste and adjust seasonings, if necessary.
- Slice croissants in half, fill with chicken salad, and serve.
Nutrition Facts : Calories 299.3 calories, Carbohydrate 30.5 g, Cholesterol 38.2 mg, Fat 17.6 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 7.4 g, Sodium 529.4 mg, Sugar 8.8 g
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