NIF'S AVOCADO AND EGG BREAKFAST WRAP
The richness of the avocado makes this dish absolutely delicious. This is the healthy kind of recipe that I like to throw together in the morning when I'm getting ready for work. Buy egg whites in the carton to make it easier and less expensive. It's great for on-the-go as well. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Spray nonstick frying pan and heat over low-medium heat. Meanwhile, mix eggs, milk and baking powder in a bowl and beat very well. Pour into frying pan and stir occasionally until just barely cooked. Salt and pepper to taste.
- Scoop half the eggs on each burrito. Top with avocado. Fold a couple of inches of bottom of burrito up and then roll.
EASY EGG AND AVOCADO BREAKFAST BURRITO
Start your day with delicious scrambled egg and avocado burritos!
Provided by CARATAMB
Categories Breakfast and Brunch Eggs Breakfast Burrito Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In a bowl, beat together the eggs, milk, and cheese. Season with salt. Pour into a skillet over medium heat. Cook and stir until scrambled.
- Season mashed avocados with salt. Place tortillas one at a time in a separate skillet over medium heat, and cook just until warm. Spread equal amounts of the avocado mixture on one side of each warmed tortilla. Layer with equal amounts cottage cheese and scrambled eggs. Roll into burritos and serve with ketchup.
Nutrition Facts : Calories 582.2 calories, Carbohydrate 53 g, Cholesterol 293 mg, Fat 31.1 g, Fiber 9 g, Protein 25.8 g, SaturatedFat 7.9 g, Sodium 1400.3 mg, Sugar 9 g
NINFA'S AVOCADO SAUCE
When I was growing up in Houston, there was a wonderful restaurant in our neighborhood called Ninfa's. Our favorite sauce was the Avocado Sauce that they put on the table.
Provided by Gone Fishin
Categories Low Protein
Time 15m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Peel the Avocado and smash to a smooth pulp. Add the remaining ingredients and blend with a wire whip. Let stand for at least an hour before serving.
- Increase to taste garlic, cilantro or pepper sauce.
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