Best My Super Easy Microwave Omelette Recipes

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MY SUPER EASY MICROWAVE OMELETTE



My Super Easy Microwave Omelette image

Who says you have to spend a long time cooking a tasty, healthy, filling breakfast? Not me! You can easily double this recipe, just use a bigger bowl. Feel free to change up ingredients too; these are just my personal favourites. The red sauce in the pictures is just something I blended up with fresh tomatoes, etc. You can use whatever you want with this versatile dish.

Provided by kate09

Categories     Breakfast

Time 3m

Yield 1 small omelette, 1 serving(s)

Number Of Ingredients 8

1 egg
2 tablespoons skim milk (doesn't have to be skim)
1 mushroom
1 pinch chili powder
1 pinch salt
1 pinch ground black pepper
fresh parsley (optional)
marinara sauce (optional)

Steps:

  • Cut mushroom into chunks and fry until tender. Alternately use canned mushrooms.
  • Rinse microwave safe bowl with cold water.
  • Combine egg, milk, chili powder, salt, and pepper. Beat with fork until frothy.
  • Sprinkle with mushrooms.
  • Cover with microwave safe plate or plastic wrap.
  • Cook 30-60 seconds on High in microwave until omelet starts to rise and look fluffy.
  • Put some tomato puree or your favorite pasta sauce on top and sprinkle with fresh parsley to serve.

Nutrition Facts : Calories 109.4, Fat 6.2, SaturatedFat 1.8, Cholesterol 212.1, Sodium 306.5, Carbohydrate 6.1, Fiber 2.3, Sugar 1.1, Protein 8.8

MICROWAVE 3-MINUTE OMELETTE IN A MUG RECIPE BY TASTY



Microwave 3-minute Omelette In A Mug Recipe by Tasty image

Here's what you need: eggs, bell pepper, ham, fresh spinach, salt, pepper

Provided by Alvin Zhou

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

2 eggs
½ bell pepper, diced
2 slices ham, diced
¼ cup fresh spinach, chopped
salt, to taste
pepper, to taste

Steps:

  • Combine all ingredients in a microwaveable mug.
  • Cook for 2-3 minutes, making sure the egg doesn't bubble over. Stir halfway through the cooking process.
  • Enjoy!

Nutrition Facts : Calories 211 calories, Carbohydrate 7 grams, Fat 12 grams, Fiber 1 gram, Protein 17 grams, Sugar 4 grams

MICROWAVE OMELETTE (IN A CUP)



Microwave Omelette (in a cup) image

With only a few easy ingredients and a couple of minutes, microwave omelettes are perfect for breakfast all week long!

Provided by Holly Nilsson

Categories     Breakfast     Lunch     Snack

Time 8m

Number Of Ingredients 6

2 large eggs
salt & pepper to taste
cooking spray
1 teaspoon butter
2 tablespoons shredded cheese
2 tablespoons mix-ins (below)

Steps:

  • Whisk eggs with salt & pepper.
  • Spray a coffee mug with cooking spray (or rub with oil).
  • Place butter in the bottom of the mug.
  • Add eggs and microwave 45 seconds.
  • Stir in half of the cheese and all of the mix ins. Microwave an additional 35-45 seconds or until the eggs are cooked through.
  • Top with remaining cheese and rest 30 seconds.

Nutrition Facts : Calories 213 kcal, Carbohydrate 1 g, Protein 15 g, Fat 16 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 352 mg, Sodium 267 mg, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving

MICROWAVE MUG OMELETTE



Microwave mug omelette image

A microwave omelette is the ultimate fast snack. It takes just minutes to prep and cook and you can adapt the recipe by changing the veg, herbs and cheese.

Provided by Elaine Lemm

Categories     Breakfast, Dinner, Lunch

Time 10m

Number Of Ingredients 7

1 tsp salted butter
1 tsp shallot
2 eggs
1 tbsp parsley, finely chopped
1 tbsp sweet red pointed pepper, finely diced
1 tbsp chives, chopped
1 tbsp mature cheddar, grated

Steps:

  • Put the butter and chopped shallot into a microwavable mug. Cook for 30 seconds, remove from the microwave and stir. Let the mug cool down a little, then swish the butter and shallot around the mug to coat the sides lightly.
  • In a bowl or jug, beat the eggs with a fork, then add the parsley, peppers, chives, cheese and a small pinch each of salt and black pepper.
  • Pour the egg mixture into the mug and return it to the microwave, cook for 20 seconds. Next, open the microwave and stir the egg, repeat the cooking for 20 seconds and stir again. Finally, cook for another 20 seconds, during which time the egg will start to set.
  • Remove the mug from the microwave and let it stand for 1 min. If the omelette is not set enough for you, put it back in on 50% power for no more than 20 seconds.

Nutrition Facts : Calories 246 calories, Fat 19 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 0.8 milligram of sodium

EASY MICROWAVE OMELET



Easy Microwave Omelet image

This is a 3-4 minute omelet which is made in the microwave. Delicious and versatile, it can be made with what you have on hand and what your family prefers. If you like things spiced up you can use hot peppers and hot salsa for a garnish. Good way to get vegetables into the breakfast meal.

Provided by Bevsis3

Categories     Breakfast

Time 3m

Yield 1 small omelet, 1 serving(s)

Number Of Ingredients 8

olive oil flavored cooking spray (Or your choice)
1 egg
1 tablespoon water
1/2 tablespoon chopped sweet onion
1/2 tablespoon chopped white mushroom
1/2 tablespoon chopped ham or 1/2 tablespoon crumbled bacon, can be added
1/8 cup shredded sharp cheddar cheese
1 teaspoon chopped tomato, as garnish if desired

Steps:

  • Spray small glass custard cup with olive oil spray (mine is slightly larger at the top.
  • Break one egg into cup and beat with fork until yolk and white are mixed.
  • Add water and mix.
  • Chop vegetables (meat) into very small pieces and mix with egg in custard cup.
  • Add shredded cheese-mix lightly.
  • Season to taste.
  • Put custard cup on a microwave safe plate and place in microwave oven on high for 1 1/2 minutes or until cooked through.
  • Carefully remove and invert custard cup onto plate. Add garnish as desired.

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