MUSTARD-HERB CHICKEN BREASTS
The Dijon mayonnaise makes this grilled chicken moist and flavorful. Even though I learned to cook when I was young, and helped make supper for our family, I didn't really enjoy it until now. My husband appreciates my new interest in finding and trying new recipes!
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients; add chicken. Seal bag and turn to coat. Refrigerate for 2 hours, turning once. , Grill chicken, covered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 163 calories, Fat 3g fat (1g saturated fat), Cholesterol 73mg cholesterol, Sodium 720mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
CHICKEN BREASTS WITH A HERB, MUSTARD, MUSHROOM, CREAM SAUCE
Steps:
- Melt butter and oil in heavy frying pan over medium high heat. Season chicken both sides. Pan-fry, skin side up, for 5 minutes. Then pan-fry skin side down until skin is brown and almost crispy, about 10 minutes. Transfer chicken to plate. Add shallots and mushrooms to pan, reduce heat to medium-low. Season and sauté for about 10 minutes; shallots will soften and mushrooms will release water. Add wine; simmer until all liquid is nearly evaporated, scraping up browned bits. Add stock and herbs, stir. Return chicken to pan, skin side up, so it stays crispy. Simmer until chicken is cooked, about 15 minutes. Transfer chicken to serving plate. Stir cream and mustard into the pan. Increase heat to high, cook until sauce thickens, about 2 minutes. Check seasoning. Serve with buttery mashed potatoes, a dark green vegetable, and the sauce over the chicken.
MUSTARD & HERB CRUSTED CHICKEN BREASTS
Categories Chicken
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Cut each breast in half lengthwise to create 2 cutlets. Place chicken breasts in between a sheet of plastic wrap and lightly pound chicken to even thickness (I like to do this to ensure the breast cooks evenly but it's not absolutely necessary). Season both sides of each breast with salt and pepper. Mix herbs, garlic and mustard in a bowl. Combine bread crumbs and Parmesan cheese on a plate. Lightly brush each breast in the mustard-herb mixture, wiping off excess, then dredge each breast in the bread crumb-cheese mixture. Heat a large sauté pan over med-high heat. Once pan is hot, add 1/2 tablespoon of olive oil. Place 2 chicken breasts in the pan and brown each side, carefully flipping with a spatula, about 2 to 3 minutes per side. Place breasts on a parchment lined sheet pan, repeat with remaining oil and chicken, then bake in oven for 5 to 8 minutes, or until the chicken reaches an internal temperature of 165 degrees. Sprinkle with chopped parsley and serve.
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