STIR-FRIED CHINESE MUSTARD GREENS (XUELIHONG)
Fresh Chinese mustard greens make a great stir fried vegetable dish. For this Chinese mustard greens recipe, we used what is called in Chinese, xuelihong (雪里红) which you can find at your local Chinese supermarket.
Provided by Judy
Categories Vegetables
Time 18m
Number Of Ingredients 8
Steps:
- Heat the oil oil in a wok over medium heat. Add the garlic and chili peppers and cook for about a minute, being sure to avoid burning the garlic.
- Now add the mustard greens, turning the heat up to the highest setting. Add the sugar, sesame oil, and salt (and organic chicken bouillon if using). Stir and mix everything well.
- Cover the lid, and let it cook for about 45 seconds to a minute. Now uncover, stirring the greens one more time. Plate and serve immediately!
Nutrition Facts : Calories 121 kcal, Carbohydrate 6 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 215 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
STIR-FRIED PORK WITH MUSTARD GREENS
Make and share this Stir-Fried Pork with Mustard Greens recipe from Food.com.
Provided by Jane Gib
Categories Pork
Time 38m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash greens and discard tough stems.
- Bring a large pot of water to a boil, add greens and time 2 minutes.
- Drain and rinse with cold water to stop the cooking.
- Drain again, then cut greens into long diagonal strips.
- In a medium bowl, combine cornstarch and water.
- Stir in sugar, soy sauce and rice wine.
- Cut pork into thin slices and add to the mixture.
- Marinate about 20 minutes, stirring occasionally.
- Heat oil in a preheated wok or large heavy skillet over medium heat.
- Add black bean sauce and stir-fry 1 minute, then add pork and stir-fry 2 minutes.
- Add mustard greens and water.
- Mix well and simmer gently about 4 to 5 minutes, until pork is cooked through and greens are tender.
- Season with pepper and serve.
MUSTARD GREENS WITH PORK, STIR-FRIED
Provided by Moira Hodgson
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Leaving the greens tied in a bunch, cut off half an inch of stem and chop the greens into three-inch lengths, separating stems from leafy part. Slice the pork thin, then shred.
- Combine the cornstarch, sherry and sugar and mix well. Add the oyster and soy sauces and set aside.
- Heat the oil in a wok or skillet. Add the ginger, garlic and scallions and stir-fry for 30 seconds. Add the pork and stir-fry for one minute. Add the mustard green stems and stir-fry for one minute. Add the leaves and stir-fry for 30 seconds, then add the sauce. Stir-fry for a few more seconds until well mixed. Serve immediately.
Nutrition Facts : @context http, Calories 284, UnsaturatedFat 9 grams, Carbohydrate 14 grams, Fat 15 grams, Fiber 6 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 687 milligrams, Sugar 4 grams, TransFat 0 grams
STIR-FRY MUSTARD GREENS WITH PORK AND DRY TOFU
Make and share this Stir-Fry Mustard Greens With Pork and Dry Tofu recipe from Food.com.
Provided by RuPei
Categories Pork
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 16
Steps:
- In a wok, heat grape seed oil over medium. Sauté ginger and garlic for 20 seconds.
- Add pork and white pepper powder and combine well.
- Increase heat to high. Stir-fry pork until 80% is cooked. Add rice wine, soy bean paste, tofu and chili peppers. Continue to stir-fry until pork is completely cooked.
- Stir in mustard greens and the next five ingredients. Reduce heat to medium high. Cover and cook until green soybeans are completely cooked through, about 3-5 minutes.
- Uncover and turn off heat. Stir in sesame seed oil.
- Serve with steamed rice or boiled Chinese-style noodles.
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