Best Mustard Glazed Salmon Recipes

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MUSTARD-GLAZED SALMON



Mustard-Glazed Salmon image

This dish is casual enough for a family dinner and elegant enough to serve to company.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 15m

Number Of Ingredients 6

3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
Salt and pepper
4 pieces salmon fillet (6 ounces each), with skin
Chopped fresh dill (optional)

Steps:

  • Preheat the oven to 425 degrees. In a small bowl, mix together olive oil, mustard, lemon juice, and 1/4 teaspoon each salt and pepper.
  • Put salmon, skin side down, in a baking dish, and spoon mustard glaze over each piece of fish. Bake until salmon is just cooked through and no longer red, 6 to 8 minutes. Sprinkle with chopped dill, if desired, and serve.

ROASTED SALMON GLAZED WITH BROWN SUGAR AND MUSTARD



Roasted Salmon Glazed With Brown Sugar and Mustard image

This is what we call around here a no-recipe recipe, the sort of meal you can cook once off a card and you'll know it by heart: salmon glazed with brown sugar and mustard. The preparation could not be simpler. Heat your oven to 400. Make a mixture of Dijon mustard and brown sugar to the degree of spicy-sweetness that pleases you. Salt and pepper the salmon fillets. Place them skin-side down on a lightly oiled, foil-lined baking sheet, slather the tops with the mustard and brown sugar glaze and slide them into the top half of your oven. They ought to be done in 12 minutes or so, and they pair beautifully with simple braised greens.

Provided by Sam Sifton

Categories     dinner, easy, for one, for two, lunch, quick, weekday, weeknight, main course

Time 15m

Yield Number of servings vary

Number Of Ingredients 4

Salmon fillets, preferably wild or farmed organically
Dijon mustard
Brown sugar
Salt and black pepper

Steps:

  • Heat your oven to 400 degrees.
  • Make a mixture of Dijon mustard and brown sugar to the degree of spicy-sweetness that pleases you. Salt and pepper the salmon fillets.
  • Place the salmon fillets skin-side down on a lightly oiled, foil-lined baking sheet. Slather the tops of the fillets with the mustard and brown sugar glaze and slide them into the top half of your oven. Roast for about 12 minutes, then serve.

Nutrition Facts : @context http, Calories 212, UnsaturatedFat 8 grams, Carbohydrate 1 gram, Fat 13 grams, Fiber 0 grams, Protein 20 grams, SaturatedFat 3 grams, Sodium 237 milligrams, Sugar 1 gram, TransFat 0 grams

HONEY-MUSTARD GLAZED SALMON



Honey-Mustard Glazed Salmon image

You won't need to fish for compliments from your dinner guests when you serve this spectacular salmon! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 10 servings.

Number Of Ingredients 5

10 salmon fillets (5 ounces each)
2/3 cup packed brown sugar
2 tablespoons Dijon mustard
2 tablespoons honey
1/2 teaspoon salt

Steps:

  • Place fillets, skin side down, on a greased baking sheet. In a small bowl, combine the brown sugar, mustard, honey and salt; spoon over salmon. , Broil 3-4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 331 calories, Fat 16g fat (3g saturated fat), Cholesterol 84mg cholesterol, Sodium 283mg sodium, Carbohydrate 18g carbohydrate (18g sugars, Fiber 0 fiber), Protein 28g protein.

GLAZED SALMON FILLETS WITH DILL MUSTARD SAUCE



Glazed Salmon Fillets with Dill Mustard Sauce image

Categories     Mustard     Broil     Salmon     Chill     Dill     Gourmet

Yield Serves 16 as part of a buffet

Number Of Ingredients 9

For glaze and sauce
2/3 cup white-wine vinegar
1 cup Dijon mustard
1/2 cup firmly packed light brown sugar
2 cups vegetable oil
freshly ground black pepper to taste
3 tablespoons soy sauce
1/4 cup chopped fresh dill sprigs
two 2 1/2- to 3-pound whole salmon fillets with skin, any small bones removed with tweezers

Steps:

  • Make glaze and sauce:
  • In a bowl whisk together vinegar, mustard, and brown sugar. Whisk in oil in a stream until emulsified and season with pepper and salt. Mixture may be made 3 days ahead and chilled, covered. Bring mixture to room temperature and whisk before proceeding. Transfer 3/4 cup mixture to a small bowl and stir in soy sauce to make glaze. Whisk dill into remaining mixture to make sauce.
  • Preheat broiler and grease a broiler pan or jelly-roll pan.
  • Rinse salmon fillets and pat dry. Arrange fillets, skin sides down, in pan. (Cook 1 at a time if broiler is small.) Brush salmon with glaze and season with pepper and salt. Broil salmon 3 to 4 inches from heat about 8 minutes, or until just cooked through.
  • Serve salmon warm or at room temperature with sauce.

HONEY MUSTARD GLAZED SALMON



Honey Mustard Glazed Salmon image

Broiled salmon glazed with honey and mustard for a flavorful seafood dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 8

1 salmon fillet (1 lb)
1 tablespoon packed brown sugar
1 tablespoon butter, melted
1 tablespoon olive or vegetable oil
1 tablespoon honey
1 tablespoon soy sauce
1 tablespoon Dijon mustard
1 clove garlic, finely chopped

Steps:

  • Place salmon, skin side down, in shallow glass or plastic dish. In small bowl, mix remaining ingredients; pour over salmon. Cover; refrigerate at least 15 minutes but no longer than 1 hour.
  • Set oven control to broil. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on rack in broiler pan. Broil with top 4 to 6 inches from heat 10 to 15 minutes, brushing 2 to 3 times with marinade, until fish flakes easily with fork. Discard any remaining marinade.

Nutrition Facts : Calories 270, Carbohydrate 9 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 25 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 8 g, TransFat 0 g

HONEY MUSTARD GLAZED SALMON FILLETS



Honey Mustard Glazed Salmon Fillets image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
2 tablespoons honey
1 teaspoon finely grated lemon zest
4 (5-ounce) salmon fillets
Salt and ground black pepper
Cooking spray

Steps:

  • In an oiled shallow baking dish, combine lemon juice, Dijon, honey, and lemon zest. Stir together. Season both sides of salmon fillets with salt and pepper and place in the baking dish. Flip salmon to coat in glaze. Bake immediately or cover with plastic wrap and refrigerate for up to 3 hours.
  • When ready to cook, preheat oven to 400 degrees F. Bake 10 minutes or until fish is fork-tender.

EASY MUSTARD-GLAZED BROILED SALMON



Easy Mustard-Glazed Broiled Salmon image

This simple recipe makes a great salmon glaze. The sugar in the seasoned rice vinegar caramelizes under the broiler and the sweet, salty vinegar works perfectly with the tangy mustard. While my original recipe only had two ingredients, I've added Sriracha hot sauce and a pinch of salt.

Provided by Chef John

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 15m

Yield 2

Number Of Ingredients 6

1 teaspoon vegetable oil
1 ½ tablespoons Dijon mustard
2 teaspoons rice vinegar
½ teaspoon Sriracha hot sauce
salt to taste
2 (5 ounce) salmon fillets

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and rub with vegetable oil.
  • Stir mustard, vinegar, Sriracha sauce, and salt together in a bowl until glaze is smooth.
  • Lay salmon fillets, skin-side down, on the prepared baking sheet. Brush fillets with mustard glaze.
  • Cook in the preheated oven until salmon is golden and flakes easily with a fork, 5 to 8 minutes.

Nutrition Facts : Calories 271.1 calories, Carbohydrate 2.5 g, Cholesterol 96.1 mg, Fat 14.4 g, Protein 30.2 g, SaturatedFat 2.5 g, Sodium 410.9 mg

APRICOT MUSTARD-GLAZED SALMON WITH ARUGULA



Apricot Mustard-Glazed Salmon with Arugula image

Grilled salmon with an apricot, mustard, and balsamic glaze served over a bed of baby arugula dressed with a simple vinaigrette made from the same ingredients as the glaze. This recipe was made in a Panasonic CIO.

Provided by Happyschmoopies

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time 28m

Yield 2

Number Of Ingredients 14

¼ cup apricot preserves
1 ½ tablespoons whole-grain mustard
1 teaspoon balsamic vinegar
2 tablespoons balsamic vinegar
2 teaspoons apricot preserves
1 teaspoon whole-grain mustard
⅛ teaspoon salt
⅛ teaspoon ground black pepper
¼ cup extra-virgin olive oil
2 teaspoons extra-virgin olive oil
2 (8 ounce) salmon fillets, cut 1 1/4-inch thick
salt and ground black pepper to taste
3 cups baby arugula
1 cup cherry tomatoes

Steps:

  • Mix 1/4 cup apricot preserves, 1 1/2 tablespoon mustard, and 1 teaspoon balsamic vinegar in a bowl to make glaze. Divide glaze between 2 separate bowls.
  • Whisk 2 tablespoons balsamic vinegar, 2 teaspoon apricot preserves, 1 teaspoon mustard, salt, and pepper together in a bowl. Drizzle in 1/4 cup olive oil, whisking constantly, until dressing is emulsified.
  • Preheat Panasonic Countertop Induction Oven to Medium-High on the "Grill" setting.
  • Brush 1 teaspoon of olive oil over both sides of each piece of salmon. Season with salt and pepper.
  • Place salmon flesh-side down in the center of the grill pan. Set timer for 3 1/2 minutes and press "Start." Flip salmon so skin side is down. Brush with glaze from one of the bowls. Set timer for 4 minutes and press "Start." Remove salmon to a plate and spoon glaze from the second bowl on top. Let salmon rest for 5 minutes.
  • Place 1 1/2 cup arugula and 1/2 cup cherry tomatoes on each serving plate. Drizzle with dressing. Top with cooked salmon fillets.

Nutrition Facts : Calories 827.6 calories, Carbohydrate 40.5 g, Cholesterol 110.6 mg, Fat 55.1 g, Fiber 3.2 g, Protein 41.5 g, SaturatedFat 9 g, Sodium 586.4 mg, Sugar 24.5 g

MAPLE-MUSTARD-MIXED PEPPER GLAZED SALMON WITH BRUSSELS SPROUT SLAW



Maple-Mustard-Mixed Pepper Glazed Salmon with Brussels Sprout Slaw image

Provided by Bobby Flay

Categories     main-dish

Time 4h

Yield 4 to 6 servings

Number Of Ingredients 21

1/2 cup pure maple syrup
2 tablespoons kosher salt
10 whole black peppercorns
10 whole green peppercorns
10 whole pink peppercorns plus 2 tablespoons crushed
One 3-pound center cut piece of salmon
1/2 cup maple syrup
2 heaping tablespoons Dijon mustard
Brussles Sprouts Slaw, for serving, recipe follows
1/4 cup canola oil
4 tablespoons apple cider vinegar
2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 tablespoons pure maple syrup
1/2 teaspoon celery salt
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 pounds Brussels sprouts, trimmed
1 small head radicchio, halved and finely shredded
2 tablespoons finely chopped fresh chives
1/2 cup chopped toasted walnuts

Steps:

  • Whisk together 2 cups water, the maple syrup, salt and whole peppercorns in a bowl. Add the salmon, place a piece of plastic wrap over and place a plate on top to keep submerged. Refrigerate for 1 hour.
  • Remove the salmon from the brine. Pat the salmon dry with paper towels and place on a baking rack set over a baking sheet place in a cool, dry place (not the refrigerator) until the surface of the fish is dry and matte-like, 1 to 3 hours depending on humidity. A fan may be used to speed the process.
  • Combine the maple syrup, mustard and crushed pink peppercorns.
  • Prepare the ceramic cooker: Remove the grill grate and ceramic plate from the cooker. Scatter the soaked wood chips over the top. Adjust the cooker to maintain a temperature of 150 to 160 degrees F. This temperature should be maintained throughout the entire smoke. Put on the ceramic plate. Smoke until the thickest part of the fish registers 150 degrees, about 1 hour 30 minutes. Start brushing with the glaze every few minutes for the last 15 minutes of the smoking process.
  • Serve the salmon with the Brussles Sprouts Slaw.
  • Whisk together the oil, vinegar, lemon juice, mustard, maple syrup, celery salt and some salt and pepper in a large bowl.
  • In a food processor with a grater attachment, shred the Brussels sprouts. (If you do not have a food processor you could grate by hand or cut very thinly with a knife.) Transfer to the bowl with the dressing. Add the radicchio and chives and toss to combine. Cover and refrigerate for at least 30 minutes before serving (to allow the sprouts to break down and soften). Add the walnuts before serving.

SALMON GLAZED WITH HONEY AND MUSTARD



Salmon Glazed with Honey and Mustard image

Categories     Fish     Mustard     Bake     Marinate     Seafood     Salmon     Winter     Healthy     Honey     Bon Appétit

Yield Makes 6 Servings

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup honey
1/4 cup Dijon mustard
4 garlic cloves, minced
1/2 teaspoon ground black pepper
1/2 teaspoon salt
6 6- to 7-ounce salmon fillets
3 tablespoons chopped fresh dill

Steps:

  • Whisk first 6 ingredients in 8x8x2-inch glass baking dish. Add salmon and turn to coat. Cover and refrigerate 2 hours.
  • Preheat oven to 400°F. Lightly oil rimmed baking sheet. Transfer salmon, skin side down, to prepared sheet; reserve * cup marinade for glaze. Sprinkle salmon with dill. Bake 8 minutes, then brush with reserved glaze. Continue baking until just opaque in center, about 8 minutes longer.

MAPLE & MUSTARD GLAZED SALMON (3 INGREDIENTS)



Maple & Mustard Glazed Salmon (3 Ingredients) image

This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires

Provided by Jubes

Categories     Lactose Free

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

4 salmon fillets, with skin on
2 tablespoons coarse grain mustard
1 tablespoon maple syrup

Steps:

  • Preheat grill to high.
  • Mix together the mustard and maple syrup.
  • Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
  • Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
  • Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
  • Serve with veges or a salad - Enjoy!
  • Note: its best if your fillets are as evenly sized as possible.

Nutrition Facts : Calories 416.9, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 239.1, Carbohydrate 3.4, Sugar 3, Protein 65.2

SALMON GLAZED WITH HONEY AND MUSTARD



Salmon Glazed with Honey and Mustard image

Cooking a large piece of salmon fillet couldn’t be easier and helps ensure that the fish stays flaky and moist. The crushed caraway seeds in the glaze add a subtle twist to the classic honey and mustard combination, which really complements the full flavor of the salmon.

Provided by Lillian Chou

Categories     Mustard     Broil     Quick & Easy     Low Cal     Dinner     Salmon     Healthy     Honey     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 6

1 1/2 pound salmon fillet with skin (1 1/4 to 1 1/2 inches thick)
1 garlic clove
3 tablespoons grainy Dijon mustard
2 tablespoons mild honey
1/2 teaspoon cider vinegar
1/2 teaspoon caraway seeds, crushed

Steps:

  • Preheat broiler. Line rack of a broiler pan with foil and lightly coat with oil.
  • Pat salmon dry and put, skin side down, on pan. Season with 1/2 teaspoon salt.
  • Mince and mash garlic to a paste with a pinch of salt, then stir together with mustard, honey, vinegar, caraway seeds, and 1/4 teaspoon pepper.
  • Spread mustard mixture evenly on top of salmon, then broil 5 to 6 inches from heat until just cooked through, 12 to 15 minutes.
  • Transfer salmon to a platter with 2 large spatulas.

EASY BALSAMIC-HONEY-MUSTARD GLAZED SALMON



Easy Balsamic-Honey-Mustard Glazed Salmon image

Make and share this Easy Balsamic-Honey-Mustard Glazed Salmon recipe from Food.com.

Provided by Melanie B.

Categories     Weeknight

Time 11m

Yield 2 serving(s)

Number Of Ingredients 6

2 tablespoons honey
2 tablespoons coarse grain mustard
1 1/2 tablespoons balsamic vinegar
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
12 ounces salmon steaks, about 1/2 inch thick

Steps:

  • Mix together first five ingredients in a bowl.
  • Coat the fish with the glaze.
  • Grill fish until completely cooked, about 3 minutes on each side.
  • Enjoy!

HONEY / MUSTARD GLAZED SALMON



Honey / Mustard Glazed Salmon image

Quick and Easy Mid week Healthy Meal Option

Provided by robhughes72

Time 30m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix the Honey, Mustard, Soy Sauce in a bowl and keep refrigerated. Put a pan of water onto boil.
  • Place the salmon skin side up in a baking tray and bake on a low / medium heat for approx 10 minutes.
  • Turn the Salmon over and cover with the sauce mix, place back into the oven for about 5 minutes or until the Salmon is just cooked. At the same time add the veg to the boiling water and the potatoes into the microwave
  • Once veg, potatoes and salmon is cooked, serve up with some crusty garlic bread.

MUSTARD-GLAZED SALMON WITH LENTILS



Mustard-Glazed Salmon with Lentils image

Grainy mustard adds body and zip to this easy-to-make broiled-salmon dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 8

2 tablespoons olive oil
1 medium yellow onion, diced small
1/2 teaspoon ground cumin
2 tablespoons grainy mustard
4 skinless salmon fillets (4 to 6 ounces each)
Salt and pepper
2 cans (14 ounces each) lentils, rinsed and drained
1 cup fresh cilantro leaves, chopped

Steps:

  • Heat broiler, with rack set 8 inches from heat. In a large broiler-proof skillet, heat oil over medium-high. Add onion and cumin and cook, stirring, until onion is golden, 8 minutes. Meanwhile, rub mustard on salmon and season with salt and pepper.
  • Add lentils to skillet, stir, and season with salt and pepper. Nestle salmon in lentils and broil until opaque throughout, 5 to 8 minutes. Sprinkle with cilantro and serve.

Nutrition Facts : Calories 456 g, Fat 19 g, Fiber 10 g, Protein 47 g, SaturatedFat 3 g

SWEET MUSTARD-GLAZED SALMON FILLETS



Sweet Mustard-Glazed Salmon Fillets image

Make and share this Sweet Mustard-Glazed Salmon Fillets recipe from Food.com.

Provided by PaulaG

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 tablespoons brown sugar
1 teaspoon ground cumin
4 (6 -8 ounce) salmon fillets, portions
salt
black pepper

Steps:

  • Preheat oven to 400 degrees.
  • In a shallow baking dish, mix together the lemon juice, mustard, brown sugar and cumin.
  • Season both sides of the salmon fillets with salt and pepper to taste; place the salmon in the baking dish, turning to coat with the mustard mixture.
  • Bake 10 to 15 minutes or until the fish flakes easily with fork.

SWEET MUSTARD-GLAZED SALMON FOR THE GRILL



Sweet Mustard-Glazed Salmon for the Grill image

Wild-caught salmon is a huge perk of living here in the Pacific Northwest, and this is one of my favorite ways of preparing it. The sweetness of the brown sugar mixed with two kinds of Dijon mustard compliment the salmon beautifully. I have used both light and/or dark brown sugars and only one kind of Dijon mustard with great success. I've also baked this in the oven for 20 minutes at 375*, but grilling adds a lot of flavor to the salmon.

Provided by Northwest Lynnie

Categories     High Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup butter, melted
2 tablespoons brown sugar
2 tablespoons Dijon mustard
2 tablespoons whole grain Dijon mustard
4 (4 -6 ounce) salmon fillets

Steps:

  • Mix melted butter, brown sugar, and mustards together.
  • Let mixture sit in a cool place for a few minutes to firm up.
  • Rinse salmon and dry with paper towels so glaze will adhere.
  • Spread glaze on both sides of salmon filets.
  • Grill salmon, turning once, for about 5 minutes per side or until done to your liking.

GRILLED CREOLE MUSTARD-GINGER GLAZED SALMON



Grilled Creole Mustard-Ginger Glazed Salmon image

This is a recipe that was demonstrated and sampled at the Pensacola Seafood Festival this year. The creator is Irv Miller from Jackson's. Prep time does not include the time to get your grill ready.

Provided by breezermom

Categories     Creole

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

30 ounces salmon, skin and pin bones removed (6 5-oz portions)
olive oil
salt
pepper
6 tablespoons creole mustard
6 tablespoons honey
6 tablespoons corn syrup
3 tablespoons fresh ginger, grated
2 tablespoons lemon juice
1 tablespoon fresh dill, chopped

Steps:

  • Salmon:.
  • Heat your grill to medium-high heat. Lightly coat your salmon with a little olive oil and lightly season with salt and pepper. Start cooking your salmon with the inner side down. Grill over medium-high heat for 2 minutes, then rotate 45 degrees and sear for 2 more minutes. (To create a crosshatch pattern). Flip fillets and finish grilling. After 2 minutes turn fillets 45 degrees, then grill 2 minutes more until they are medium-rare.
  • One minute before removing from the grill, spoon 1-2 tbsp of the Creole mustard-ginger glaze over the crosshatched fillets.
  • Glaze:.
  • Combine all ingredients in a small mixing bowl until well blended. Makes 1/2 cup.

STICKY CITRUS & MUSTARD GLAZED SALMON



Sticky citrus & mustard glazed salmon image

We used grapefruit, lime, lemon and orange to add zing to this simple, but flavoursome baked salmon dish

Provided by Cassie Best

Categories     Main course

Time 1h

Number Of Ingredients 5

assortment of citrus fruits , thinly sliced (we used 1 grapefruit, 1 orange, 2 lemons and 2 limes), plus 200ml citrus juice (from any of the above fruit)
4 tbsp clear honey
1 tbsp wholegrain mustard
small pack dill , chopped
800g fillet of salmon , deboned and skinned

Steps:

  • Heat oven to 180C/160C fan/gas 4. Pour the citrus juice, honey and mustard into a saucepan and boil rapidly until reduced to a sticky sauce.
  • Arrange the sliced fruit in the bottom of a casserole dish and scatter it with half the dill. Season the salmon fillet and put it on top of the fruit, then brush with the sticky sauce. Bake for 20 mins until the salmon is cooked though. Scatter with more dill before serving.

Nutrition Facts : Calories 485 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 26 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium

BROWN SUGAR & MUSTARD GLAZED SALMON



Brown Sugar & Mustard Glazed Salmon image

Make and share this Brown Sugar & Mustard Glazed Salmon recipe from Food.com.

Provided by Tanya Z.

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces salmon fillets
1 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, grated
1 tablespoon mustard
1 tablespoon brown sugar
1 pinch red pepper flakes
1 1/2 tablespoons canola oil
4 lemons or 4 lime wedges, to garnish

Steps:

  • 1. Preheat the oven to 400 degrees.
  • 2. In a bowl, combine the salt, pepper, grated garlic cloves, mustard, brown sugar, red pepper flakes, and Canola oil until a paste has formed.
  • 3. Liberally season the fish with salt and pepper. Then smear the paste onto the flesh side of the fish.
  • 4. Heat a cast iron skillet (or oven safe) on the stove and then add a bit of oil to the pan. Cook the fish skin side down first until it's golden brown on one side, then flip and place in the hot oven to cook through. Cook until the desired temperature has been reached.
  • 5. Garnish with fresh lemon or lime wedges.

Nutrition Facts : Calories 189, Fat 9.3, SaturatedFat 1.1, Cholesterol 38.7, Sodium 689.5, Carbohydrate 9.7, Fiber 1.9, Sugar 4.9, Protein 18.2

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