Best Mummys Cabbage Curry Recipes

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CABBAGE CURRY | PATTA GOBI SABZI | INDIAN-STYLE CABBAGE STIR-FRY



Cabbage Curry | Patta Gobi Sabzi | Indian-Style Cabbage Stir-Fry image

Flavorful and easy Indian style cabbage curry recipe with minimal ingredients! A no-onion no-garlic dry curry that pairs well with rice and roti.

Provided by Srividhya G

Categories     Entree

Time 30m

Number Of Ingredients 10

2 tsps ghee (melted, use oil for a vegan option)
1 tsp cumin seeds
1/8 tsp asafoetida (a generous pinch)
1 tsp red chili powder
2 tsp coriander powder
1/8 tsp turmeric powder
3 tbsp water (divided)
7 cups cabbage (chopped)
1.5 tsp salt (heaped or to taste)
2 tbsp cilantro (chopped)

Steps:

  • Heat a pan or kadai and add the ghee. After about 30 seconds or so, add the cumin seeds and asafoetida. Let it sizzle slightly.
  • Then reduce the heat to low and add the red chili powder, coriander powder, and turmeric powder. Roast it slightly for about 30 seconds. Make sure the heat is low.
  • Now add 2 tbsps of water and mix the spices thoroughly and cook for 30 more seconds.
  • At this stage, add the chopped cabbage and salt. Mix thoroughly and make sure the spices and the cabbage are well combined.
  • Add one tbsp of water on top and cover and cook for 5 minutes over medium heat.
  • Now remove the lid and mix. You will notice some water in the curry, and that's fine. Cook for five to seven more minutes or until the moisture is all absorbed. While cooking, make sure to scrape the bottom of the pan.
  • Once the moisture is all absorbed or when the cabbage is soft and tender, add the cilantro and mix it once. And then turn off the heat.
  • VVK TIP - Do not cover the cabbage with a lid entirely once the cooking is complete. Let it cool for 10 minutes and then cover it with a lid or partially cover it. Due to the evaporation and condensation process, the cabbage will become soggy.

Nutrition Facts : Calories 38 kcal, Carbohydrate 5 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 605 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

COCONUT CURRY CABBAGE



Coconut Curry Cabbage image

This is a simple quick and easy recipe and is very flexible, adjust ingredients to your taste or try adding fennel or bell peppers, even hot peppers to spice it up a bit! It's excellent with fried fish.

Provided by Sonia H.

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
2 tablespoons butter
1 small yellow onion, thinly sliced
1 cup julienned carrots
1 clove garlic, minced
1 small head cabbage, sliced
½ cup fresh shredded coconut
2 tablespoons Indian curry powder
¾ cup coconut milk
salt and pepper to taste
¼ cup diced fresh tomato
¼ cup chopped green onions
¼ cup chopped cilantro

Steps:

  • Place a large skillet or wok over high heat. Heat the oil and butter until smoking. Stir fry the onion, carrot, and garlic until the onion begins to soften, about 1 minute. Add the cabbage, coconut, and curry powder; stir fry for 2 more minutes.
  • Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.

Nutrition Facts : Calories 140.5 calories, Carbohydrate 10.5 g, Cholesterol 7.6 mg, Fat 11.1 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 7.6 g, Sodium 127.2 mg, Sugar 4.6 g

CURRIED CABBAGE



Curried Cabbage image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 7

1 medium cabbage
1/2 cup water
2 tablespoons butter
3 large onions, coarsely chopped
1 tablespoon flour
1 tablespoon hot Madras curry powder
1/2 cup milk

Steps:

  • Cut the cabbage into 1-inch slices and separate the leaves into pieces. Place the cabbage in a heavy skillet with the water and cook, covered, over medium heat for 20 minutes, or until the cabbage is fork-tender. While the cabbage is cooking, melt the butter in a second skillet and saute the onions until they are translucent. Add the flour and the curry powder, stirring to make sure they are well mixed. Cook for 2 to 3 minutes, then add the milk and continue to cook until the sauce is smooth. When the cabbage is cooked, drain it and place it in a serving dish. Pour the curry sauce over it and serve hot.

CABBAGE CURRY



Cabbage Curry image

Indian cabbage curry is a simple dish of cabbage stir fried with onions, tomatoes and spices. Serve this with rice or roti.

Provided by Swasthi

Categories     Side

Time 30m

Number Of Ingredients 13

2 tablespoons oil ( or as needed)
½ teaspoon cumin seeds ((jeera))
½ teaspoon mustard (seeds)
1 teaspoon ginger (or ginger garlic paste or grated)
½ to ¾ cup onions (thinly sliced (optional))
½ to ¾ cup tomatoes (finely chopped (optional))
⅓ to ½ teaspoon salt ((adjust to taste))
⅛ teaspoon turmeric ((haldi))
½ teaspoon red chili powder
¾ teaspoon garam masala (or sambar powder as needed)
¼ to ½ cup green peas (or 2 tbsp chana dal (soaked and cooked))
4 to 5 cups cabbage (chopped)
2 tablespoons coriander leaves (finely chopped )

Steps:

  • Remove the outer leaves of cabbage and cut to quarters.
  • Heat 4 to 6 cups water in a large pot. The water should be slightly hot but not very hot. Turn off the stove. Keep the cabbage in this water and leave for 2 to 3 mins.
  • Discard the water and rinse them a few times in fresh water. Drain the cabbage completely. Shake off to drain the excess water.
  • Chop the cabbage and set aside. Ensure the water is completely drained from the cabbage. Excess moisture makes mushy cabbage curry.
  • Pour oil to a hot pan or wok. When the oil turns hot, add mustard and cumin.
  • As soon as they begin to sizzle, add ginger garlic and fry till it turns aromatic.
  • Add sliced onions and fry till they turn transparent. Transfer tomatoes, salt and turmeric. Fry until the tomatoes turn mushy and soft.
  • Add spice powders and fry for a minute or 2 until the raw smell has gone. Taste test and adjust salt at this stage. (Adding later often release more moisture from cabbage)
  • Next add green peas and then saute for a minute.
  • Next add chopped and drained cabbage. Stir for the masala to coat the cabbage well and fry for 2 to 3 minutes on a medium high heat.
  • Fry until the cabbage is tender yet slightly crunchy. If you see the cabbage oozing out water, rise the heat to highest and stir fry. If your cabbage is hard, then cover and cook just for 2 mins.
  • Sprinkle Coriander leaves. Serve cabbage curry with rice or roti.

Nutrition Facts : Calories 146 kcal, Carbohydrate 13 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 301 mg, Fiber 5 g, Sugar 6 g, TransFat 0.04 g, UnsaturatedFat 9 g, ServingSize 1 serving

CABBAGE CURRY



Cabbage Curry image

This is a one of my favorite ways to eat cabbage. One of my childhood favorites too. Mom taught me how to make this wonderful dish. So hope you will enjoy it as much as I do.

Provided by Shereen

Categories     Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 medium cabbage, cleaned and chopped into thin slices
8 green chilies, slice each chilli length wise into four pieces
1 large onion, thinly sliced
2 garlic cloves, thinly sliced
4 tablespoons olive oil or 4 tablespoons vegetable oil, will be fine
2 teaspoons salt
1/2 teaspoon chili powder (optional)
1 teaspoon turmeric (I use for the coloring) (optional)
1 (6 ounce) can canned tuna

Steps:

  • In a medium sized pan, pour the oil and heat under high heat.
  • After 1 minute, add the onions, garlic, and salt.
  • Fry until onion and garlic are slightly turning gold.
  • (not all the way golden) Add the chillies and continue frying.
  • Keep stirring the whole time to avoid burning on the bottom of pan.
  • When the onions and garlic look golden, but not browned, add chilli powder, turmeric and tuna (make sure you drain the liquid out of the tuna can).
  • Stir the ingredients well for about 1 minute or so.
  • Lower the heat to the lowest it can go.
  • Now add the cabbage to the rest of the ingredients in the pot and gently stir around until the cabbage is fully coated with the rest of the ingredients.
  • Place a lid on the pot and let it cook for about 30 minutes (every 10 mins, stir the mixture, making sure it's not sticking or burning on the bottom of the pan.) Taste and see if the cabbage is cooked after 30 minutes.
  • If not, leave it for another 5 min or so until you think its cooked.
  • Goes well with rice or naan, or just as a side dish.

Nutrition Facts : Calories 286.6, Fat 15.8, SaturatedFat 1.4, Cholesterol 17.9, Sodium 1371.5, Carbohydrate 25.5, Fiber 7.1, Sugar 14.3, Protein 15.6

GUJARATI CABBAGE CURRY



Gujarati Cabbage Curry image

Make and share this Gujarati Cabbage Curry recipe from Food.com.

Provided by Member 610488

Categories     Greens

Time 1h12m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 green cabbage, cored and shredded
kosher salt, to taste
2 tablespoons peanut oil
2 teaspoons black mustard seeds
2 teaspoons asafoetida powder
2 teaspoons cumin seeds
10 fresh curry leaves
2 teaspoons ground turmeric
3 plum tomatoes, chopped
3 italian frying bell peppers, seeded and thinly sliced crosswise
1 serrano chili, thinly sliced
cilantro, roughly chopped
fresh lime juice
2 tablespoons sugar

Steps:

  • Toss cabbage and salt in a bowl. Let wilt for 1 hour. Squeeze excess liquid from cabbage; set aside.
  • Heat oil in a 12" skillet over medium-high heat. Add mustard seeds, asafetida, cumin, and curry leaves; cook, stirring, until fragrant, about 2 minutes.
  • Add reserved cabbage, turmeric, tomatoes, peppers, and serrano; cook, stirring, until cabbage is crisp-tender, 6-7 minutes. Stir in cilantro, lime juice, and sugar. Season with salt; cook until flavors meld, 3-5 minutes.

Nutrition Facts : Calories 120.3, Fat 5.3, SaturatedFat 0.9, Sodium 32.3, Carbohydrate 18, Fiber 5.5, Sugar 11.4, Protein 3.1

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