Best Moroccan Spiced Beef Recipes

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MOROCCAN SPICED BEEF



Moroccan Spiced Beef image

Categories     Beef     Herb     Quick & Easy     Spice     Summer     Grill/Barbecue     Gourmet

Yield Makes 2 servings

Number Of Ingredients 8

1 teaspoon ground cumin
1 teaspoon ground coriander seeds
3/4 teaspoon ground cinnamon
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 teaspoons olive oil
two 3/4 inch-thick boneless sirloin steaks (about 1 pound total)
Accompaniment:Creamy mint-cilantro chutney

Steps:

  • Prepare grill.
  • In a shallow bowl stir together all ingredients except steaks. Add steaks and rub with spice mixture. Let steaks stand, covered, at room temperature 15 minutes.
  • Grill steaks on an oiled rack set 5 to 6 inches over glowing coals about 3 minutes on each side for medium-rare. (Alternatively, broil steaks under a preheated broiler 3 to 4 inches from heat.)
  • Serve steaks with chutney.

MOROCCAN SPICED BEEF



Moroccan Spiced Beef image

Make and share this Moroccan Spiced Beef recipe from Food.com.

Provided by Sharon123

Categories     Steak

Time 21m

Yield 2 serving(s)

Number Of Ingredients 7

1 teaspoon ground cumin
1 teaspoon ground coriander
3/4 teaspoon ground cinnamon
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
2 teaspoons olive oil
2 (1/2 lb) boneless rib-eye steak (a or steak, of your choice (3/4 inch-thick)

Steps:

  • Prepare grill.
  • In a shallow bowl stir together all ingredients except steaks. Add steaks and rub with spice mixture. Let steaks stand, covered, at room temperature 15 minutes.
  • Grill steaks on an oiled rack set 5 to 6 inches over glowing coals about 3 minutes on each side for medium-rare. (Or you can broil steaks under a preheated broiler 3 to 4 inches from heat.).
  • Serve steaks with chutney. Enjoy!

Nutrition Facts : Calories 670.4, Fat 55, SaturatedFat 21.1, Cholesterol 154.2, Sodium 274.8, Carbohydrate 1.7, Fiber 1, Protein 40.1

MOROCCAN-SPICED VEGETABLE BEEF SOUP



Moroccan-Spiced Vegetable Beef Soup image

Provided by Molly O'Neill

Categories     dinner, project, side dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 22

1 tablespoon canola oil
2 teaspoons ground coriander
2 1/2 teaspoons ground cumin
2 teaspoons dry mustard
12 cups beef broth, plus reserved meat (see recipe)
Kosher salt and freshly ground pepper to taste
15 shallots, peeled
12 medium carrots, peeled and cut into 1 1/2-inch lengths
3 tablespoons unsalted butter, melted
3/4 teaspoon kosher salt
Freshly ground pepper to taste
6 large red potatoes, scrubbed and cut into large chunks
1 1/2 teaspoons kosher salt
1 tablespoon unsalted butter
1 1/2 tablespoons chopped cilantro
Freshly ground pepper to taste
1 1/2 cups plain low-fat yogurt
1/4 cup Dijon mustard
1 tablespoon ground cumin
1/8 teaspoon cayenne
1/8 teaspoon kosher salt
1 tablespoon chopped cilantro

Steps:

  • To make the soup, heat the oil in a large pot over low heat. Add the coriander, cumin and mustard and cook, stirring constantly, for 30 seconds. Add the broth, raise heat and simmer for 20 minutes. Reheat before serving and add salt and pepper to taste.
  • To make the carrots, preheat the oven to 425 degrees. In a shallow baking pan, toss the shallots and carrots with 3 tablespoons butter, salt and pepper and roast, stirring occasionally, until the shallots are soft and the carrots are browned and tender, about 40 minutes. Set aside.
  • Meanwhile, place potatoes in a saucepan with 1/2 teaspoon salt, cover with cold water. Boil until tender, about 8 minutes. Drain and toss with 1 tablespoon butter, cilantro, 1 teaspoon of salt and pepper. Set aside.
  • In a small bowl, mix together the yogurt, mustard, cumin, cayenne and salt. Place the reserved meat, the carrots, the potatoes and the yogurt in separate bowls. Garnish the yogurt with cilantro. Ladle the soup into 6 bowls. Serve, passing the condiments separately.

MOROCCAN-SPICED BEEF MEDALLIONS



Moroccan-Spiced Beef Medallions image

Categories     Beef     Roast     Low Fat     Quick & Easy     Self

Yield Makes 4 servings

Number Of Ingredients 7

1 tbsp black peppercorns
2 tbsp whole coriander seeds
2 tbsp whole cumin seeds
1/4 cup sugar
1 tbsp salt
1 lb boneless beef tenderloin fillets, cut into 4 portions
1 tsp olive oil

Steps:

  • Preheat oven to 400°F. To make rub, grind the first three ingredients in a coffee grinder, in a food processor or with a mortar and pestle; mix with sugar and salt. Thoroughly rub mix onto each fillet; set aside 5 minutes. Add oil to a large, oven-safe skillet and heat over medium-high. Sear fillets 1 minute on each side or until browned. Transfer to oven and cook 5 to 10 minutes, depending on doneness.

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