Best Moroccan Sea Bass Recipes

SEA BASS WITH MOROCCAN SALSA

Steps:

• Char peppers over gas flame or in broiler until blackened on all sides, turning frequently with tongs. Transfer peppers to medium bowl. Cover with foil; let stand 10 minutes. Peel, seed and coarsely chop peppers; return to same bowl.
• Heat 1 tablespoon oil in heavy small skillet over medium heat. Add cumin and cinnamon; stir until fragrant, about 1 minute. Pour oil mixture over peppers. Mix in olives, next 7 ingredients and 2 tablespoons oil. Season salsa with salt and pepper. (Can be made 2 hours ahead. Cover; let stand at room temperature, tossing occasionally.)
• Preheat broiler. Brush fish all over with 2 tablespoons oil. Sprinkle with salt and pepper. Broil until fish is opaque in center, about 2 1/2 minutes per side. Transfer fish to plates. Spoon salsa over.

MOROCCAN SEA BASS

Steps:

• Use 1/2 tablespoon oil to grease a baking pan large enough to hold fish. Rub 1/2 tablespoon oil over outside of fish. Preheat oven to 450 degrees.
• Finely mince garlic by hand or by dropping it through feed tube of running food processor. Do same with the packed cilantro and mint leaves. Transfer garlic and herbs to a small bowl, and stir in paprika, lemon juice and 2 tablespoons oil. Season with salt and pepper.
• Use a sharp knife to cut 3 or 4 slashes about 1/2 inch deep in each side of fish. Spoon a scant teaspoon of herb mixture into each slash. Place fish in baking pan, and stuff cavity with half the cilantro and mint sprigs.
• Put remaining herb mixture and remaining oil in small saucepan.
• Roast fish about 20 minutes, until flesh in the slashes looks opaque. Remove from oven, and let rest 5 minutes. Gently heat herb mixture until warm.
• Transfer fish to a serving platter, remove herbs from cavity and garnish platter with remaining cilantro and mint sprigs. Serve fish, filleting it as you go and spooning herb mixture over each portion.

MOROCCAN SPICED SEA BASS CEVICHE

Steps:

• In a large glass or ceramic bowl, whisk together the Harissa, coconut milk, lemon juice, lime juice and orange juice. Add the sea bass, onion, ginger, olive oil, preserved lemon, caraway seed, cumin and chervil. Stir to blend, then press everything down so there is a layer of liquid covering the top.
• Cover and refrigerate for at least 3 hours, or until the fish is opaque and white. Season with salt and add more harissa if desired before serving.

SEA BASS WITH MOROCCAN SALSA

Steps:

• Char peppers over gas flame or in broiler until blackened on all sides, turning frequently with tongs. Transfer peppers to medium bowl. Cover with foil; let stand 10 minutes. Peel, seed, and coarsely chop peppers; return to same bowl.
• Heat 1 Tb oil in heavy small skillet over medium heat.
• Add cumin and cinnamon; stir until fragrant, about 1 minute. Pour oil mixture over peppers. Mix in olives, next 7 ingredients, and 2 Tb oil. Season salsa with salt and pepper. (Can be made 2 hours ahead. Cover; let stand at room temperature, tossing occasionally).
• Preheat broiler.
• Brush fish all over with 2 Tb oil. Sprinkle with salt and pepper. Broil until fish is opaque in center, about 2 1/2 minutes per side. Transfer fish to plates. Spoon salsa over.

BLACK SEA BASS WITH MOROCCAN VEGETABLES AND CHILE SAUCE

Steps:

• Line a 9" x 12" baking dish with foil. Set aside. Heat oven to 400°F. Heat oil in a large saucepan over medium heat. Cook leeks, garlic, oregano, curry, allspice and black pepper until leeks become translucent, stirring, 2 to 3 minutes. Add tomato, bell pepper, celery and soy sauce. Cook until pepper softens, 2 to 3 minutes. Add stock. Simmer, covered, 25 to 30 minutes. Place carrots, cauliflower, broccoli and stock in prepared dish. Bake until vegetables begin to soften, 10 to 12 minutes. Remove from oven. Add spinach and zucchini. Place fish on top of vegetables. Drizzle with sauce. Bake until fish is cooked through and vegetables are tender, 15 to 20 minutes. While fish cooks, prepare couscous as directed on package. Top each plate with 1/4 cup couscous, 1/4 of vegetables and 1 fillet. Sprinkle with pine nuts, dill and feta. Serve immediately.

BLACK SEA BASS W/ MOROCCAN VEGETABLES & CHILE SAUCE

Steps:

• Line a 9 x 12 baking w/ foil. Set aside . Heat oven to 400. Heat oil in a L saucepan over med. heat. Cook leeks, garlic, oregano, curry, allspice &i black pepper until leeks become translucent, stirring, 2 - 3 minutes. Add tomato, bell pepper, celery & soy sauce. Cook until pepper softens, 2 - 3- minutes. Add stock, Simmer, covered, 25 - 30 minutes. Place carrots, cauliflower, broccoli & stock in prepared dish. Baked until vegetables begin to soften, 10 - 12 minutes. Remove from oven. Add spinach & zucchini. Place fish on top of vegetables. Drizzle w/ sauce. Bake until fish is cooked through & vegetables are tender, 15 - 20 minutes. While fish cooks, prepare couscous as directed on package. Top ea. plate w/ 1/4 C couscous. 1/4 of vegetables, & 1 fillet. Sprinkle w/ pine nuts, dill & feta.

SLOW COOKER MOROCCAN SEA BASS

Steps:

• In a large skillet, heat the olive oil over medium high heat. Add the onion, red and yellow bell peppers, garlic, saffron, sweet paprika, hot/smoked paprika and ginger. Cook, stirring often for 3 minutes until onion begins to soften.
• Add the tomatoes and stir for another 2 minutes, to blend the flavors.
• Transfer the mixture to the slow cooker and stir in the orange juice.
• Place the fish on top of the tomato mixture and spoon some of the mixture over the fish.
• Cover and cook on high for 2 hours or on low for 3-4 hours.
• Remove fish. Stir in parsley and cilantro, season sauce with salt and pepper.
• Serve fish with sauce.

MOROCCAN SEA BASS

Steps:

• Place fish in pot skin side down.
• Add remaining ingredients with water reaching level with the fish.
• Bring to a boil.
• Lower immediately and cook for 30-40 minutes (no longer) basting frequently.
• To serve remove skin and any possible bones left behind. Spoon plenty of sauce over the fish and serve warm.
• Enjoy!