Best Moroccan Rub Recipes

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MOROCCAN SPICE RUB (FOR LAMB & OTHER MEAT)



Moroccan Spice Rub (For Lamb & Other Meat) image

From The New Elegant But Easy Cookbook by Marian Burros and Lois Levine, c. 1998. If you want to add something a little extra to a rack or lamb or a leg of lamb, you can rub some of this on the meat, to your taste. You can also use on other types of meat.

Provided by NELady

Categories     Low Cholesterol

Time 5m

Yield 5 Tablespoons, 1 serving(s)

Number Of Ingredients 10

2 tablespoons ground cumin
1 tablespoon paprika
1 tablespoon ground coriander
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 teaspoon cinnamon
1 teaspoon allspice
1/4 teaspoon clove
1/8 teaspoon cayenne, to taste
2 tablespoons minced fresh garlic, to taste

Steps:

  • Mix the cumin, paprika, coriander, salt, pepper, cinnamon, allspice, cloves, and cayenne thoroughly. Rub on the surface of the meat. Rub the garlic over the spices and refrigerate overnight. Without the garlic the spices will keep for months in a tightly covered, air-tight covered container.

Nutrition Facts : Calories 126.9, Fat 5.1, SaturatedFat 0.5, Sodium 2357.4, Carbohydrate 23.2, Fiber 8.9, Sugar 1.3, Protein 5.5

MOROCCAN RUB LAMB CHOPS



Moroccan Rub Lamb Chops image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 17m

Yield 6 servings

Number Of Ingredients 9

6 loin lamb chops
1 tablespoon extra-virgin olive oil
1 tablespoon ground cumin, a palm full
2 teaspoons ground turmeric, eyeball it
1 teaspoon sweet paprika, 1/3 palm full
1 teaspoon coriander seeds
1 teaspoon garlic salt
1/2 teaspoon hot red pepper flakes
1 lemon, wedged

Steps:

  • Preheat grill pan to high. Brush chops with a little olive oil. Combine dry spice blend in a small container, cover and shake to combine. Rub spice blend into the chops on both sides. Grill chops 7 to 8 minutes, turning once, for medium rare, 10 to 12 minutes for medium to medium well. Serve with wedges of lemon.

SPICY BEEF STEW WITH MOROCCAN SPICE RUB



Spicy Beef Stew with Moroccan Spice Rub image

The flavor for this recipe comes mainly from the spice rub I put on the meat at the start. The spices and their aromas just get locked into the beef and release during the stewing so each bite is really well flavored. I used a spice mix commonly used in Middle Eastern and Moroccan cooking called ras el hanout. The sauce is tart from the tomatoes and sweet from the pumpkin, carrots, and parsnips and has a heady aroma from the spices. Ladle into your favorite soup bowl and slurp away. This is hearty enough on its own so I usually don't serve any bread with it.

Provided by Vidya

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h20m

Yield 4

Number Of Ingredients 19

1 pound beef stew meat, cut into 2-inch pieces
1 tablespoon ras el hanout, or more to taste
2 tablespoons olive oil
1 leek, halved lengthwise and thinly sliced crosswise
1 small onion, cut in half and thinly sliced
2 cloves garlic, minced
1 tomato, diced
1 cup diced pumpkin
2 tablespoons tomato paste, or more to taste
1 cup rose wine
2 cups beef stock
2 sprigs fresh rosemary
1 sprig fresh mint
1 bay leaf
salt and ground black pepper to taste
1 parsnip, halved lengthwise and thickly sliced
1 carrot, halved lengthwise and thickly sliced
2 teaspoons lemon juice, or to taste
2 teaspoons white sugar, or to taste

Steps:

  • Place beef in a large bowl. Add ras el hanout and rub until beef is completely coated. Let sit for 15 minutes.
  • Heat oil in a stew pot over high heat until shimmering. Add meat, making sure it's not overcrowded, and sear to seal in the juices, stirring occasionally, until browned on all sides, about 5 minutes. Transfer meat to a plate.
  • Reduce heat to medium and add leek and onion to the pot. Saute until leeks turn golden and translucent, 3 to 4 minutes. Add garlic and cook until fragrant, about 1 minute. Add tomatoes and saute until they begin to soften, 2 to 3 minutes. Add cooked meat back to the pot, along with diced pumpkin and tomato paste. Cook and stir for 2 minutes.
  • Pour wine into the pot and bring to a boil while scraping the browned bits off the bottom of the pan with a wooden spoon. Cook until wine reduces by half, 2 to 3 minutes. Add beef stock, rosemary, mint, bay leaf, salt, and pepper and return to a boil. Reduce heat, cover, and simmer for 40 minutes.
  • Add parsnip and carrot, cover, and simmer until beef is tender, about 40 minutes longer. Taste sauce and add lemon juice and sugar, if needed.

Nutrition Facts : Calories 430 calories, Carbohydrate 24 g, Cholesterol 62.5 mg, Fat 23.2 g, Fiber 4.7 g, Protein 23 g, SaturatedFat 7.3 g, Sodium 218.1 mg, Sugar 10.1 g

ROAST LEG OF LAMB WITH MOROCCAN SPICE RUB



ROAST LEG OF LAMB WITH MOROCCAN SPICE RUB image

Categories     Lamb     Dinner

Yield 8 people

Number Of Ingredients 14

For Moroccan Spice Rub:
1 tablespoon cumin seeds [or 1 tablespoon ground cumin-see Kitchen Notes]
1 tablespoon coriander seeds [see Kitchen Notes]
1 teaspoon black peppercorns [or 1 teaspoon freshly ground black pepper]
1 tablespoon sweet paprika
1 teaspoon turmeric
1 teaspoon cinnamon
1/2 teaspoon allspice
20 threads saffron, finely broken
4 cloves garlic, minced
1/3 cup minced parsley
zest of 1 lemon
1/3 cup olive oil
1 leg of lamb, 5 to 6 pounds

Steps:

  • Make the spice rub. Toast cumin seeds and coriander seeds in a dry skillet over medium low heat, stirring frequently, for 5 or so minutes, until fragrant. Transfer to plate and let cool thoroughly. Grind cumin, coriander and peppercorns with a mortar and pestle or in a spice grinder. Combine the cumin mixture in a bowl with the remaining rub ingredients, stirring to thoroughly blend. Spread the rub evenly over the entire surface of the leg of lamb. I spooned it on, then used my hands. Wrap the leg of lamb in plastic wrap and marinate, chilled, for 4 hours or longer. Remove from fridge for last half-hour of marinating to let it warm up slightly before roasting. Roast the leg of lamb. Preheat the oven to 350ºF. Lightly oil a baking pan [just to make it easier to clean later] and place the leg of lamb in a rack in the pan. Roast in the center of the oven for 15 to 20 minutes per pound, rotating the pan once halfway through. Variations in ovens and the size of the leg of lamb will cause cooking times to vary quite a bit. Use a quick-read thermometer to check the lamb well before you think it should be done [make sure you don't hit the bone-that will give you an inflated reading]. You're shooting for an internal temperature of anywhere from 130 to 145ºF. Remove from the oven and let it rest, tented lightly with foil, for 10 minutes before slicing and serving. Kitchen Notes Seeds or powder? If you don't have cumin seeds and coriander seeds, you can substitute the powdered versions of both. We use boatloads of ground cumin in our kitchen. But grinding freshly toasted seeds really makes for a more flavorful blend, and it's quick and easy to do. Other uses for Moroccan spice rub. This flavorful rub will bring big flavor to chicken, beef and pork too. Roasting, braising or pan grilling are good ways to cook with it. Indirect grilling would work nicely too.

MOROCCAN DRY RUB



Moroccan Dry Rub image

A mixture of dry spices to rub on your choice of meat. This recipe makes enough for about 3 pounds of chicken thighs (what I used it for).

Provided by threeovens

Categories     Moroccan

Time 5m

Yield 1/4 cup, 4 serving(s)

Number Of Ingredients 11

2 teaspoons black pepper
1 teaspoon onion powder
2 teaspoons garlic cloves, minced
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1/2 teaspoon dried thyme
1 teaspoon ground ginger
1 tablespoon lemon zest
1 tablespoon sugar

Steps:

  • Combine all ingredients and mix thoroughly.
  • Rub into the meat of your choice before roasting, broiling or grilling.

Nutrition Facts : Calories 25.6, Fat 0.2, SaturatedFat 0.1, Sodium 582.9, Carbohydrate 6.4, Fiber 1.3, Sugar 3.3, Protein 0.5

MOROCCAN DRY RUB



Moroccan Dry Rub image

This is a mixture of dry spices to rub on your choice of meat. This recipe makes enough for about 3 pounds of chicken thighs.

Provided by Lucy Selvaggio-Diaz

Categories     Rubs

Time 5m

Number Of Ingredients 11

2 tsp freshly ground black pepper
1 tsp onion powder
2 tsp minced garlic cloves
1 tsp salt
1/2 tsp cayenne pepper
1 tsp ground cinnamon
1 tsp ground coriander
1/2 tsp dried thyme
1 tsp ground ginger
1 Tbsp grated lemon zest
1 Tbsp sugar

Steps:

  • 1. Combine all ingredients and mix together thoroughly.
  • 2. Rub into the meat of your choice before roasting, broiling, or grilling.

SKIRT STEAK WITH MOROCCAN SPICE RUB AND YOGURT SAUCE



SKIRT STEAK WITH MOROCCAN SPICE RUB AND YOGURT SAUCE image

Categories     Beef     Grill/Barbecue

Yield 4 servings

Number Of Ingredients 16

Spice Rub:
1 Tbsp ground corriander
1 Tbsp ground cumin
1 Tbsp ground chile powder
! Tbsp light brown sugar
1 1/2 tsp salt
1/2 tsp cinnamon
1/2 tsp caraway seeds, crushed
1/2 tsp black pepper
Yogurt Sauce:
3/4 C plain yogurt
2 scallions, thinly sliced
1 garlic clove, smashed
1 Tbsp chopped pickled jalapenos
1 Tbsp EVOO
Skirt steak

Steps:

  • Rub steak with 3 Tbsp spice rub. Grill. For sauce combine ingredients and 11/2 tsp rub. Serve with pita

ROAST LEG OF LAMB WITH MOROCCAN SPICE RUB RECIPE - (4.1/5)



Roast Leg of Lamb with Moroccan Spice Rub Recipe - (4.1/5) image

Provided by á-25087

Number Of Ingredients 14

For Moroccan Spice Rub:
1 tablespoon cumin seeds [or 1 tablespoon ground cumin]
1 tablespoon coriander seeds
1 teaspoon black peppercorns [or 1 teaspoon freshly ground black pepper]
1 tablespoon sweet paprika
1 teaspoon turmeric
1 teaspoon cinnamon
1/2 teaspoon allspice
20 threads saffron, finely broken
4 cloves garlic, minced
1/3 cup minced parsley
zest of 1 lemon
1/3 cup olive oil
1 leg of lamb, 5 to 6 pounds

Steps:

  • Make the spice rub. Toast cumin seeds and coriander seeds in a dry skillet over medium low heat, stirring frequently, for 5 or so minutes, until fragrant. Transfer to plate and let cool thoroughly. Grind cumin, coriander and peppercorns with a mortar and pestle or in a spice grinder. Combine the cumin mixture in a bowl with the remaining rub ingredients, stirring to thoroughly blend. Spread the rub evenly over the entire surface of the leg of lamb. Wrap the leg of lamb in plastic wrap and marinate, chilled, for 4 hours or longer. Remove from fridge for last half-hour of marinating to let it warm up slightly before roasting. Roast the leg of lamb. Preheat the oven to 350ºF. Lightly oil a baking pan and place the leg of lamb in a rack in the pan. Roast in the center of the oven for 15 to 20 minutes per pound, rotating the pan once halfway through. Variations in ovens and the size of the leg of lamb will cause cooking times to vary quite a bit. Use a quick-read thermometer to check the lamb well before you think it should be done. You're shooting for an internal temperature of anywhere from 130 to 145ºF. Remove from the oven and let it rest, tented lightly with foil, for 10 minutes before slicing and serving.

MOROCCAN SPICE RUB



MOROCCAN SPICE RUB image

Yield 1/3 cup

Number Of Ingredients 9

ingredients
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon ground chile powder
1 tablespoon light brown sugar
1 1/2 teaspoons kosher salt
1/2 teaspoon cinnamon
1/2 teaspoon caraway seeds, crushed
1/2 teaspoon freshly ground black pepper

Steps:

  • directions In a small bowl, combine all of the ingredients, pressing out any lumps of brown sugar.

MOROCCAN RUB LAMB CHOPS



Moroccan Rub Lamb Chops image

Recipe from my favorite Rachel Ray cookbook. A great grilling recipe. Enjoy!

Provided by Kathy D @LifeIsGoodkd

Categories     Steaks and Chops

Number Of Ingredients 9

12 loin lamb chops
1 tablespoon(s) extra virgin olive oil
1 tablespoon(s) ground cumin
2 teaspoon(s) ground turmeric
1 teaspoon(s) sweet paprika
1 teaspoon(s) coriander seeds
1 teaspoon(s) garlic salt
1/2 teaspoon(s) hot pepper flakes
1 lemon, wedged

Steps:

  • Preheat grill pan to high. Brush chops with a little olive oil. Mix dry spices in a small container, cover and shake to combine.
  • Rub spice blend into the chops on both sides, and grill them 7-8 minutes, turning once, for medium rare; 10-12 minutes for medium to medium-well. Serve with wedges of lemon.

MOROCCAN RUB



Moroccan Rub image

Categories     Pepper

Number Of Ingredients 6

1 tablespoon sweet paprika
2 teaspoons ground ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1 1/2 teaspoons kosher salt
1/2 teaspoon black pepper

Steps:

  • Combine ingredients--best on skirt steak, leg of lamb, chicken kebabs

MOROCCAN SPICE RUB



Moroccan Spice Rub image

About a year ago, our household decided we wanted to eat healthier which included consuming less salt, less processed foods, and we found we needed a way to add flavor to our meals. Obviously, I did some research and looked to see what the internet had to suggest. We found that this Moroccan Rub gives an excellent flavor without the salt and is especially good on smoked chicken or grilled pork loin. This is a spice blend that I will always keep in my kitchen now.

Provided by Michelle Bates-Phipps @chelleicious

Categories     Seasoning Mixes

Number Of Ingredients 6

1 tablespoon(s) cumin
2 tablespoon(s) tumeric
1 teaspoon(s) smoked paprika
1 teaspoon(s) coriander seeds, whole
1 teaspoon(s) garlic powder
1/2 teaspoon(s) red pepper flakes

Steps:

  • mix seasonings together
  • store in an airtight container
  • rub on meats such as pork, chicken, or lamb before grilling or smoking

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