Best Moms Spinach Soup With Anchovies Recipes

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PASTA WITH ANCHOVIES AND SPINACH



Pasta With Anchovies and Spinach image

Provided by Jill Santopietro

Categories     pastas, side dish

Time 20m

Yield Serves 4 to 6

Number Of Ingredients 6

Salt
1 pound penne rigate
1/3 cup extra virgin olive oil
2 garlic cloves, minced
1/2 cup (about 10 ounces) frozen spinach, drained and finely chopped
6 or 7 anchovy fillets, rinsed and patted dry

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta, stir and cook until tender but still firm to the tooth, about 10 minutes.
  • Meanwhile, heat the oil in a large saucepan over medium-high heat. Add the garlic and cook until it just starts to brown. Add the spinach and anchovies, lower the heat to medium, and mash the anchovies with a fork until they disappear into the spinach. Remove from the heat.
  • Set aside about 1 cup pasta water and drain the pasta. Return the spinach to high heat and add the pasta. Toss to combine. Add a few tablespoons pasta water to loosen. Taste, and season with salt and pepper.

Nutrition Facts : @context http, Calories 408, UnsaturatedFat 11 grams, Carbohydrate 58 grams, Fat 14 grams, Fiber 3 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 326 milligrams, Sugar 2 grams

FRESH SPINACH & ANCHOVY TART



Fresh spinach & anchovy tart image

This sophisticated quiche is easily smart enough for a dinner party

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Lunch, Main course

Time 1h45m

Number Of Ingredients 7

1 shallow 24cm blind-baked pastry case
140g small new potatoes
225g bag baby spinach
284ml carton single cream
2 large eggs
50g freshly grated parmesan , plus 2 tbsp
10 anchovy fillets in olive oil, rinsed and drained

Steps:

  • Preheat the oven to fan 160C/ conventional180C/gas 4. Boil the potatoes in salted water for 6 minutes, drain and cool under the cold tap and thinly slice. Pierce the bag of spinach and microwave for 21⁄2 minutes (or wilt in a pan with 2 tbsp water). When cool enough to handle, squeeze out the excess moisture and finely chop.
  • Beat the cream, eggs and 50g/2oz cheese together in a large bowl. Chop half the anchovies and add to the bowl with the potatoes, spinach and plenty of black pepper. Pour into the pastry case (don't worry if it looks quite rough as this will add to the appearance later) and top with the whole anchovies and the remaining 2 tbsp of parmesan.
  • Bake for 35-40 minutes until the mixture is set and the filling is just starting to turn golden. Allow to cool for a few minutes before removing from the tin. Serve warm or cold with a tomato and basil salad, or on its own as a starter.

Nutrition Facts : Calories 347 calories, Fat 23.5 grams fat, SaturatedFat 13.4 grams saturated fat, Carbohydrate 24 grams carbohydrates, Protein 11.4 grams protein

EASY FISH STEW WITH MEDITERRANEAN FLAVORS



Easy Fish Stew With Mediterranean Flavors image

This is a typical fisherman's stew. No need to make a fish stock; water, aromatics and anchovies will suffice. Use anchovies even if you don't like them, as they add great depth of flavor, not to mention omega-3 fats. And don't worry: the dish won't taste like anchovies.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 1h15m

Yield Serves four

Number Of Ingredients 13

4 large garlic cloves, cut in half, green shoots removed
4 anchovy fillets, soaked in water for 4 minutes, drained and rinsed
2 tablespoons extra virgin olive oil
1 large onion, chopped
1 celery rib, chopped
1 medium carrot, chopped
Salt, preferably kosher salt, to taste
1 (28-ounce) can chopped tomatoes, with liquid
1 quart water
1 pound small new potatoes, scrubbed and quartered or sliced
A bouquet garni made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried red chile if desired, tied together with a string
Freshly ground pepper
1 to 1 1/2 pounds firm white-fleshed fish such as halibut, tilapia, Pacific cod or black cod, cut in 2-inch pieces

Steps:

  • Place the garlic cloves and 1/4 teaspoon salt in a mortar and pestle, and mash to a paste. Add the anchovy fillets and mash with the garlic. Set aside.
  • Heat the olive oil over medium heat in a large, heavy soup pot or Dutch oven, and add the onion, celery and carrot with 1/2 teaspoon salt. Cook, stirring, until the onion is tender, about five minutes. Add the pureed garlic and anchovy. Cook, stirring, until the mixture is very fragrant, about one minute, and then add the tomatoes. Cook, stirring often, until the tomatoes have cooked down a bit and the mixture smells aromatic, about 10 to 15 minutes. Add the water, potatoes, salt (to taste) and the bouquet garni. Bring to a simmer. Turn the heat to low, cover partially and simmer 30 minutes. Taste, adjust salt and add pepper to taste. Remove the bouquet garni.
  • Season the fish with salt and pepper, and stir into the soup. The soup should not be boiling. Simmer five to 10 minutes (depending on the thickness of the fillets) or just until it flakes easily when poked. Remove from the heat, stir in the parsley, taste once more, adjust seasonings and serve.

Nutrition Facts : @context http, Calories 352, UnsaturatedFat 7 grams, Carbohydrate 35 grams, Fat 10 grams, Fiber 8 grams, Protein 33 grams, SaturatedFat 2 grams, Sodium 1793 milligrams, Sugar 8 grams

SPINACH AND MUSHROOMS WITH ANCHOVIES



Spinach and Mushrooms With Anchovies image

Provided by Pierre Franey

Categories     side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

2 pounds fresh spinach or 1 10-ounce package spinach in plastic bag
1/2 pound fresh mushrooms
6 anchovy fillets, finely chopped
4 tablespoons butter
2 tablespoons finely chopped shallots
Salt to taste if desired
Freshly ground pepper to taste

Steps:

  • If bulk spinach is used, tear off and discard any tough stems and blemished leaves. If necessary, rinse and drain the spinach. There should be about 18 to 20 cups, loosely packed.
  • Thinly slice the mushrooms. There should be about 3 cups.
  • Finely chop the anchovies. There should be about 3 tablespoons.
  • Heat the butter in a large, deep skillet and add the shallots. Cook about 30 seconds, stirring, and add the mushrooms. Cook until wilted. Add the anchovies, and stir to blend. Add the spinach, salt and pepper, and cook, stirring and turning the spinach leaves until they are wilted, about 1 or 2 minutes.

Nutrition Facts : @context http, Calories 185, UnsaturatedFat 4 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 8 grams, Sodium 720 milligrams, Sugar 2 grams, TransFat 0 grams

MOM'S SPINACH SOUP WITH ANCHOVIES



Mom's Spinach Soup With Anchovies image

Remember the days when you were sick & mom used to cook you nice nutritious soups? Well, this is one of my mom's specialities & it has now become my family's top-of-the-list soup. It is simple, healthy & easy in just few steps but packs a punch! Anchovies are a good source of Calcium & are often used for making fish stock. The Anchovies makes this clear Spinach Soup a mouth-watering mommy's dish.

Provided by blackswanst

Categories     Clear Soup

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 8

500 g spinach
50 g dried anchovies
1 garlic clove
1 1/2 liters water
1 teaspoon salt
1/2 teaspoon sesame oil
1 tablespoon cooking oil
pepper

Steps:

  • Lightly smash the peeled garlic to let out the flavour when frying.
  • Heat oil & sautéed garlic till fragrant. Drain & throw the garlic into a pot of boiling water.
  • Rinse anchovies. Using the oil from garlic, fry the anchovies till you can smell the aroma. Be careful not to burn it. Add into pot, together with the scented oil. Cover & simmer for 30 minutes
  • Cut off spinach roots. Separate stalks & leaves, & rinse thoroughly to remove any sand residue. Add stalk to soup & continue to simmer for 20 minutes
  • Finally, throw in the leaves & simmer for another 5 minutes Add seasonings & serve piping hot. * Don't worry about the veg turning brown as it's important for the stalk to be really soft so it melts in your mouth :).

Nutrition Facts : Calories 86.5, Fat 5.9, SaturatedFat 0.8, Sodium 908.9, Carbohydrate 6.4, Fiber 3.7, Sugar 0.7, Protein 4.8

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