Best Minted Pea Mash Recipes

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MINTED PEA MASH



Minted Pea Mash image

You can serve this recipe as a side (try it with roasted chicken) or as a crostini topping.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 4

1 tablespoon unsalted butter
2 bags (10 ounces each) frozen peas, thawed
1/3 cup lightly packed fresh mint leaves, coarsely chopped
Coarse salt and ground pepper

Steps:

  • In a large skillet, melt butter over medium-high. Add peas and cook, stirring constantly, until warmed through, about 5 minutes. Transfer to a food processor and pulse until coarsely pureed. Stir in mint and season with salt and pepper. Serve warm.

Nutrition Facts : Calories 138 g, Fat 3 g, Fiber 6 g, Protein 8 g

MINTED PEA MASH



Minted Pea Mash image

Categories     Pea

Yield serves 4

Number Of Ingredients 4

1 tablespoon unsalted butter
2 bags (10 ounces each) frozen peas, thawed
1/3 cup lightly packed fresh mint leaves, coarsely chopped
Coarse salt and ground pepper

Steps:

  • In a large skillet, melt butter over medium-high heat. Add peas and cook, stirring constantly, until warmed through, about 5 minutes. Transfer to a food processor and pulse until coarsely puréed. Stir in mint and season with salt and pepper. Serve warm.
  • nutrition information
  • (Per Serving)
  • Calories: 138
  • Fat: 3.4g (1.9g Saturated Fat)
  • Protein: 7.7g
  • Carbohydrates: 20.1g
  • Fiber: 6.5g

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