Best Minted Couscous Recipes

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MINTED COUSCOUS



Minted Couscous image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 cup couscous
1 clove garlic, minced
1 lemon, zested
1 scallion, finely chopped
Salt and freshly ground black pepper
1 cup chicken stock
1 tablespoon butter
8 to 10 fresh mint leaves, chopped
1 teaspoon extra-virgin olive oil

Steps:

  • In a bowl, stir together the couscous, garlic, lemon zest, scallions, a pinch of salt and a grind or 2 of pepper. In a pot on high heat, bring the chicken stock and butter to a boil. Immediately pour over the couscous mixture, then quickly cover tightly with a lid or plastic wrap. Let sit for 5 minutes. Add the mint, fluff with a fork and stir in the olive oil. Serve warm.

MINTED COUSCOUS WITH CURRANTS AND PINE NUTS



Minted Couscous with Currants and Pine Nuts image

Categories     Fruit     Herb     Nut     Pasta     Side     Quick & Easy     Currant     Dried Fruit     Mint     Pine Nut     Fall     Couscous     Bon Appétit     Peanut Free     Soy Free     No Sugar Added

Yield Serves 8

Number Of Ingredients 8

2 14 1/2-ounce cans low-salt chicken broth
6 tablespoons (3/4 stick) butter
3 cups couscous
1/2 cup dried currants
1/2 cup pine nuts, toasted
4 green onions, thinly sliced
1/4 cup minced fresh mint
2 tablespoons minced fresh dill

Steps:

  • Bring broth and butter to boil in medium saucepan. Remove from heat; stir in couscous. Cover, let stand 5 minutes. Fluff couscous with fork. Transfer to bowl. Add currants, pine nuts, green onions, mint and dill; stir to blend. Season with salt and pepper.

MINTED MEDITERRANEAN COUSCOUS SALAD



Minted Mediterranean Couscous Salad image

Categories     Salad     Olive     Feta     Mint     Bell Pepper     Summer     Couscous     Lettuce     Bon Appétit

Yield Makes 2 servings; can be doubled

Number Of Ingredients 9

3/4 cup water
1/4 teaspoon salt
1/2 cup plain couscous
1 cup chopped red bell pepper
1/3 cup pitted Kalamata olives or other brine-cured black olives, halved
1/2 cup chopped fresh mint
3 tablespoons bottled olive oil vinaigrette
1/2 cup crumbled feta cheese (about 2 1/2 ounces)
8 medium romaine leaves, left whole

Steps:

  • Bring 3/4 cup water and 1/4 teaspoon salt to boil in medium saucepan over medium heat. Stir in couscous. Remove from heat. Cover and let stand 5 minutes. Transfer couscous to bowl; fluff with fork and cool slightly.
  • Stir chopped bell pepper, olives, and mint into couscous. Stir in olive oil vinaigrette. Fold in feta cheese. Season with salt and pepper.
  • Arrange 4 romaine leaves on each of 2 plates. Spoon salad into romaine.

MINTED APRICOT COUSCOUS



Minted Apricot Couscous image

Categories     Side     Vegetarian     Quick & Easy     Apricot     Mint     Summer     Gourmet     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 6 as a side dish

Number Of Ingredients 9

1 1/3 cups water
3 tablespoons olive oil
2 teaspoons honey
1 teaspoon ground cumin
1 cup couscous
1/2 English cucumber
4 fresh apricots
3 tablespoons chopped fresh mint leaves
1 tablespoon fresh lemon juice

Steps:

  • In a 3-quart saucepan bring water, oil, honey, and cumin to a boil and stir in couscous. Immediately remove pan from heat and let couscous stand, covered, 5 minutes. Seed cucumber and cut into 1/4-inch dice. Pit apricots and cut into 1/4-inch dice. Fluff couscous with a fork and stir in cucumber, apricots, mint, lemon juice, and salt and pepper to taste. Serve warm or chilled.

MINTED COUSCOUS WITH ROASTED VEGETABLES



Minted Couscous With Roasted Vegetables image

Couscous, traditional Berber food, is one of North Africas' great dishes. Here, mixed with lemon juice and mint and served with roasted vegetables, it makes a memorable meal. This is a family favourite, my youngest DD in particular is a couscous addict! (Preparation time does not include 3 - 4 hours marinating time) From Linda McCartneys World of vegetarian Cooking

Provided by Karen Elizabeth

Categories     Grains

Time 50m

Yield 4 serving(s)

Number Of Ingredients 20

1 large aubergine, cut into chunky batons
1 lb courgette, cut into chunky batons
1 large red onion, cut into 8 wedges
12 garlic cloves, in their skins
10 basil leaves, torn roughly
1 sprig chopped fresh parsley
4 -6 tablespoons olive oil
1 red pepper, grilled, skinned, quartered and de-seeded
1 yellow pepper, grilled, skinned, quartered and de-seeded
4 field mushrooms, sliced
15 -20 black olives, pitted
8 ounces couscous
1 pint water, boiled
1/4 pint olive oil
2 lemons, juice and zest of
1 yellow pepper, de-seeded and chopped finely
4 spring onions, chopped finely
4 -6 tablespoons chopped of fresh mint
sea salt
black pepper

Steps:

  • Roasted vegetables:.
  • Put the prepared aubergine, courgettes, onion and garlic into a large bowl with the basil and rosemary. Sprinkle with half the olive oil and toss well. Leave to stand at room temperature for 3 - 4 hours.
  • Pre-heat the oven to 220c/425F/gas 7.
  • Spread the vegetables onto a baking tray or trays, in a single layer, and drizzle with the remaining olive oil.
  • Roast for 15 minutes, then add the peppers, mushrooms and olives, and toss.
  • Return to the oven and roast for a further 10 - 15 minutes until the vegetables are tender, turning once more before the end of the cooking time.
  • Minted Couscous:.
  • Put the couscous into a large bowl, and pour the boiling water over it. Stir for a couple of minutes until the water has absorbed and the couscous is tender, about 6 - 7 minutes.
  • Add the olive oil, lemon juice and zest, and mix them in thoroughly.
  • Stir in the chopped pepper, spring onions and mint. Season with salt and pepper, and serve with the roasted vegetables.

Nutrition Facts : Calories 716.8, Fat 43.6, SaturatedFat 6.1, Sodium 177.1, Carbohydrate 74.2, Fiber 11.9, Sugar 8.8, Protein 13.3

LEMON-GARLIC LAMB CHOPS WITH MINTED COUSCOUS



LEMON-GARLIC LAMB CHOPS WITH MINTED COUSCOUS image

Categories     Lamb

Yield 4

Number Of Ingredients 8

12 3/4-inch-thick lamb rib chops (about 3 lb. total)
2 medium lemons
1/4 cup extra-virgin olive oil
6 medium cloves garlic, minced
Kosher salt and freshly ground black pepper
3/4 cup couscous
1/2 cup peas, thawed if frozen
1/4 cup chopped fresh mint

Steps:

  • Position an oven rack about 4 inches from the broiler element and heat the broiler on high. Arrange the lamb in a single layer on a rimmed baking sheet. Finely grate the zest from both lemons and then squeeze them to yield 1/4 cup juice. In a small bowl, combine the lemon zest, juice, olive oil, and garlic. Set aside 3 Tbs. of the mixture. Brush one side of the lamb chops with half of the remaining lemon mixture and season with 3/4 tsp. each salt and pepper. Broil for 4 minutes, then flip the lamb, brush the other side with the remaining half of the lemon mixture, and season with 3/4 tsp. each salt and pepper. Broil for 3 minutes more for medium rare or 4 minutes for medium. Let the chops rest, loosely covered with foil, for 5 minutes. While the lamb cooks, bring 1 cup water and 3/4 tsp. salt to a boil in a 1- to 2-quart saucepan over medium-high heat. Stir in the couscous, peas, and reserved lemon juice mixture. Cover, remove from the heat, and let stand until the peas are tender and the couscous has absorbed all of the liquid, at least 10 minutes. Fluff the couscous with a fork, stir in the mint, and serve with the lamb chops. nutrition information (per serving): Calories (kcal): 580; Fat (g): 28; Fat Calories (kcal): 250; Saturated Fat (g): 7; Protein (g): 48; Monounsaturated Fat (g): 16; Carbohydrates (g): 31; Polyunsaturated Fat (g): 2.5; Sodium (mg): 770; Cholesterol (mg): 135; Fiber (g): 3;

SWEET PEPPERS STUFFED WITH LAMB AND MINTED COUSCOUS



Sweet Peppers Stuffed With Lamb And Minted Couscous image

Provided by Linda Wells

Categories     dinner, main course

Time 50m

Yield 6 servings

Number Of Ingredients 11

6 medium Italian sweet peppers
1 2/3 cups couscous
2 cups chicken broth
1 tablespoon salt
Pinch turmeric
5 tablespoons olive oil
1/2 clove garlic, minced
6 ounces ground lamb
1/2 tablespoon ground black pepper
2 tablespoons chopped fresh mint
1 large egg, lightly beaten

Steps:

  • Preheat the oven to 350 degrees.
  • Remove the stems from the peppers with a paring knife. Remove the seeds, leaving the vegetables whole. Set aside.
  • Place the couscous in a very fine mesh strainer and rinse with cold running water. Rub the couscous between your hands to separate the grains. Spread the couscous in a shallow pan and let it rest for 15 minutes until plumped. Run your fingers through it to keep it from being clumpy.
  • Place one cup of the broth, the salt and turmeric in a pot and bring to a boil. Add the couscous and stir. Strain off excess liquid, if any, reserve and return the couscous to the shallow pan to cool quickly.
  • Meanwhile, in a small saute pan, heat one tablespoon of the olive oil over medium heat. Add the garlic and brown slightly. Add the ground lamb and pepper and stir over high heat until the meat is slightly undercooked, about two to three minutes. Remove from the heat and let cool.
  • In a mixing bowl, combine the couscous, lamb, chopped mint and egg and mix well. Taste the mixture and add salt and pepper if desired. Stuff the mixture tightly into the peppers, being careful not to break them.
  • Lightly coat a medium-sized skillet with four tablespoons of olive oil. Place over a high flame and add the peppers. Cook until slightly browned. Measure the reserved broth and, if necessary, add more broth to bring the total to one cup. Add this to the peppers. Cover and finish cooking in a preheated oven for 20 minutes, or until the peppers are tender.
  • Serve hot, cold or at room temperature.

Nutrition Facts : @context http, Calories 440, UnsaturatedFat 14 grams, Carbohydrate 48 grams, Fat 20 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 5 grams, Sodium 692 milligrams, Sugar 6 grams, TransFat 0 grams

LAMB WITH COUSCOUS AND MINTED FRUIT CHUTNEY



Lamb with Couscous and Minted Fruit Chutney image

Categories     Lamb     Broil     Marinate     Condiment     Mint     Couscous     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 tablespoon olive oil (preferably extra-virgin)
4 garlic cloves, minced
1 teaspoon (packed) chopped fresh rosemary
4 1 1/4-inch-thick lamb loin chops, trimmed
1 3/4 cups water
1/4 cup dried tart cherries
1/4 cup diced dried apricots
1/4 cup dried cranberries
1/4 cup chopped fresh mint
1 teaspoon balsamic vinegar
1 10-ounce box couscous

Steps:

  • Mix oil, garlic and rosemary in 8x8x2-inch glass baking dish. Add lamb; turn to coat. Cover; refrigerate at least 2 hours and up to 4 hours, turning occasionally.
  • Mix water, cherries, apricots and cranberries in heavy medium saucepan. Bring to boil. Reduce heat and simmer until water is absorbed and fruits are tender, stirring occasionally, about 20 minutes. Remove from heat. Stir in mint and vinegar. Season to taste with salt and pepper. Cool chutney slightly.
  • Prepare couscous according to package instructions.
  • Preheat broiler. Season lamb with salt and pepper. Transfer lamb to broiler pan. Broil to desired doneness, about 6 minutes per side for medium-rare.
  • Transfer lamb to plates. Top with chutney. Spoon couscous alongside.

MINTED COUSCOUS



Minted Couscous image

This easy, healthy side dish is ready in just 10 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 10m

Number Of Ingredients 6

1 cup couscous
Coarse salt and ground pepper
4 scallions, thinly sliced
1/2 cup torn mint leaves
1 tablespoon olive oil
1 tablespoon fresh lime juice

Steps:

  • In a small saucepan, bring 1 cup water to a boil. Remove from heat. Stir in couscous; season with salt and pepper. Cover and, off heat, let steam in the pan, 5 minutes.
  • Add scallions, mint, oil, and lime juice; fluff couscous with a fork.

Nutrition Facts : Calories 203 g, Fat 4 g, Fiber 3 g, Protein 6 g

MINTED COUSCOUS



Minted Couscous image

Provided by Food Network

Categories     side-dish

Time 50m

Number Of Ingredients 12

1 cup dried couscous
1 1/4 cups hot boiling chicken broth or water
Olive oil
1/2 cup fresh mint leaves, chopped
4 plum tomatoes, seeded and cut into 1/4 inch dice
Salt and pepper
1 cup dried couscous
1 1/4 cups hot boiling chicken broth or water
Olive oil
1/2 cup fresh mint leaves, chopped
4 plum tomatoes, seeded and cut into 1/4 inch dice
Salt and pepper

Steps:

  • Set couscous in a bowl. Pour boiling broth or water over it and let steep for 1/2 hour.
  • Right before eating, heat some olive oil in a skillet. Add couscous and cook, stirring constantly, until couscous is warmed through.
  • Remove it from the heat and add mint and fresh tomatoes; season to taste with salt and pepper.
  • Set couscous in a bowl. Pour boiling broth or water over it and let steep for 1/2 hour.
  • Right before eating, heat some olive oil in a skillet. Add couscous and cook, stirring constantly, until couscous is warmed through.
  • Remove it from the heat and add mint and fresh tomatoes; season to taste with salt and pepper.

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