MINT WATERMELON SALAD
I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON, FETA AND MINT SALAD WITH BALSAMIC VINAGRETTE
Make and share this Watermelon, Feta and Mint Salad With Balsamic Vinagrette recipe from Food.com.
Provided by Raquel Grinnell
Categories Cheese
Time 45m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 6
Steps:
- Cut watermelon in half and remove watermelon from rind; the easiest way to do this is with a melon baller. Place melon balls into a large mixing bowl. Save the rind to use as the salad bowls for a pretty presentation, scraping out to the same depth all over and cutting a small slice from the bottoms of the outside rinds so that each half will sit evenly on a table.
- Crumble feta cheese over the watermelon, chiffonade the mint (roll leaves into a cigar and slice thinly across the 'cigar' to get ribbons of mint) and sprinkle over watermelon. Grind pepper to taste over all.
- To make the dressing, blend or shake the olive oil and vinegar in a jar until emulsified. Pour over watermelon and toss gently. Chill for 30 minutes, spoon carefully into reserved watermelon rind 'bowls' and serve.
Nutrition Facts : Calories 279.1, Fat 10.9, SaturatedFat 3.3, Cholesterol 13.4, Sodium 178.6, Carbohydrate 45.2, Fiber 3, Sugar 36.5, Protein 6
WATERMELON SALAD WITH MINT DRESSING
A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.
Provided by laurenholly2008
Categories Salad Fruit Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Combine watermelon, olives, feta cheese, and red onion in a bowl.
- Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.
Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g
WATERMELON AND CANTALOUPE SALAD WITH MINT VINAIGRETTE
Provided by Giada De Laurentiis
Categories dessert
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a blender, combine mint, lemon juice, simple syrup, and amaretto. Blend until smooth.
- In a large bowl, combine the watermelon and the cantaloupe. Add the vinaigrette and toss. Transfer to a serving bowl and serve.
- In a saucepan, combine water and sugar over medium heat. Bring to a boil, then reduce heat and simmer for 5 minutes, until the sugar has dissolved. Take pan off heat and cool the syrup. Any extra cooled syrup can be saved in an airtight container in the refrigerator.
SPINACH WATERMELON-MINT SALAD
A great summer salad with a fresh minty taste that everyone will love!
Provided by TAMMTEXAS
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside.
- In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint. Toss with the dressing just before serving.
Nutrition Facts : Calories 395.3 calories, Carbohydrate 21.2 g, Fat 34.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 4.3 g, Sodium 151.9 mg, Sugar 14.4 g
WATERMELON, TOMATO AND MINT SALAD
Provided by Rick Rodgers
Categories Salad Onion Tomato No-Cook Fourth of July Picnic Quick & Easy Feta Watermelon Spring Summer
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cut off and discard the watermelon rind. Cut the watermelon into 1-inch cubes, removing any seeds as needed. Transfer to serving bowl. Cover and refrigerate until chilled, at least 1 hour and up to 12 hours.
- Add the tomatoes, onion, and mint to the watermelon and toss gently. Add the feta and toss again. Serve immediately.
HALLOUMI, WATERMELON, AND MINT SALAD
Halloumi cheese and fresh, juicy watermelon are a fantastic salty-sweet pair. In Cyprus, fresh halloumi slices are served with watermelon for breakfast or dessert, but I think frying the halloumi and adding mint increases the flavor and makes a delightful summer salad.
Provided by cheesemite
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Break halloumi cheese into small pieces. Heat olive oil in a skillet over medium heat. Add halloumi and cook and stir until golden, about 3 minutes.
- Toss watermelon cubes, mint leaves, onion slices, and fried halloumi in a salad bowl.
Nutrition Facts : Calories 99.5 calories, Carbohydrate 7.4 g, Cholesterol 15.6 mg, Fat 6.1 g, Fiber 0.5 g, Protein 5 g, SaturatedFat 3.2 g, Sodium 229.9 mg, Sugar 5.2 g
WATERMELON AND CANTALOUPE SALAD WITH MINT AND BASIL VINAIGRETTE
Provided by Giada De Laurentiis
Categories side-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
- Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
- Add the watermelon and cantaloupe balls to the carved out watermelon half.
- Add the vinaigrette to the balls and toss to combine.
- Garnish with the mint and basil sprigs and taste.
WATERMELON AND CUCUMBER MINT TSATSIKI SALAD
Provided by Andrea Albin
Categories Salad Appetizer Side Vegetarian Yogurt Lunch Watermelon Mint Cucumber Summer Healthy Vegan Lime Juice Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 (first course or side dish) servings
Number Of Ingredients 7
Steps:
- Mince and mash garlic to a paste with a pinch of salt and transfer to a bowl.
- Peel 1 cucumber, then halve lengthwise and seed. Coarsely grate into bowl with garlic paste. Stir in yogurt, 1/3 cup mint, and 3/4 teaspoon salt to make tsatsiki.
- Peel remaining cucumber and halve lengthwise. Cut crosswise into 1/3-inch-thick slices.
- Toss sliced cucumber with watermelon, remaining 1/3 cup mint, and lime juice in a large bowl.
- Serve fruit with tsatsiki. Sprinkle with sea salt to taste.
WATERMELON CANTALOUPE SALAD WITH MINT-BASIL VINAIGRETTE
From Giada DeLaurentiis, Food Network. I made this today and it is VERY good. I didn't have amaretto; I used almond extract.
Provided by HisPixie
Categories Melons
Time 31m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
- Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
- Add the watermelon and cantaloupe balls to the carved out watermelon half.
- Add the vinaigrette to the balls and toss to combine.
- Garnish with the mint and basil sprigs and taste.
Nutrition Facts : Calories 146.8, Fat 0.8, SaturatedFat 0.1, Sodium 18.8, Carbohydrate 36.6, Fiber 2.4, Sugar 30.8, Protein 3.2
HALLOUMI, WATERMELON & MINT SALAD
This fresh and light salad makes an ideal summer evening supper
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Side dish, Starter, Supper
Time 15m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Heat grill to high. Lay the cheese on a baking tray in a single layer, then grill for 2 mins on each side until golden. Toss the watermelon, beans and mint together with the lemon juice and olive oil, season well, then layer on plates with the slices of halloumi.
- Drizzle with a little more oil if you like, and then serve with warm pittas.
Nutrition Facts : Calories 287 calories, Fat 20 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 2.29 milligram of sodium
WATERMELON SALAD WITH RUM AND MINT
Pretty-in-pink melon, all grown up, energizes this spirited salad.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together lime juice, sugar, rum, and salt.
- Using a melon baller, scoop melon into balls (you'll get about 10 cups), or cut melon into bite-size chunks. Add melon to lime mixture in bowl. Sprinkle with mint and lime zest, and toss gently to combine. Serve immediately, or cover and refrigerate, up to 2 hours.
Nutrition Facts : Calories 101 g, Fiber 1 g, Protein 2 g
WATERMELON, ALMOND, FETA AND MINT SALAD
This salad is fresh and juicy with sweet watermelon, tangy feta and crunchy honey roasted Wonderful® Almond Accents.
Provided by Almond Accents
Categories Trusted Brands: Recipes and Tips Wonderful Almond Accents
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Combine watermelon, feta, mint, lime juice and olive oil in a medium serving bowl. Stir gently to mix. Season to taste with salt and pepper. Top with Wonderful Almond Accents before serving.
Nutrition Facts : Calories 362.7 calories, Carbohydrate 24.6 g, Cholesterol 50.5 mg, Fat 25.2 g, Fiber 3 g, Protein 13.6 g, SaturatedFat 9.5 g, Sodium 755.4 mg, Sugar 16.8 g
WATERMELON TOMATO MOZZARELLA BASIL & MINT SALAD
This is a light refreshing salad that is perfect for hot summer days. It goes great served along side most any grilled meats or seafood. I enjoy it as a light lunch as well.
Provided by Grace Pulley
Categories Fruit Salads
Time 20m
Number Of Ingredients 9
Steps:
- 1. In a large bowl place the watermelon, tomatoes, and mozzarella cheese. Tear the basil and mint leaves into bite-size pieces and add them to the bowl. Drizzle on the balsamic vinegar and olive oil. Add the sea salt and freshly ground black pepper. Toss a few times to mix...I use my hands but can use a large spoon. You don't want to smoosh the fruit though. Serve immediately
WATERMELON-TOMATO SALAD WITH SHAVED FETA AND HANDFULS OF MINT
Steps:
- Combine the tomatoes, watermelon, mint, basil, olive oil, vinegar, lime juice, and salt and pepper to taste in a large bowl and toss to mix. Cover and refrigerate for several hours. Just before serving, sprinkle the feta over the salad and serve with lime wedges and sea salt for squeezing and sprinkling on top.
- On the Side
- For a tasty summer lunch or supper, pair this refreshing salad with Carolina Shrimp Chowder (page 41), Fried Oyster Po' Boy (page 118), or Beer-Barbecued Brisket (page 194).
WATERMELON, FETA & MINT SALAD
As far as salads go, they don't come more refreshing than this Watermelon, Feta, and Mint Salad. Come Summertime, watermelon is a kitchen staple here-we simply can't get enough of it. The combination of flavors in this salad is about as classic a pairing as mozzarella, tomato, and basil but we've topped ours with Cloud 9 Blackberry Balsamic Vinegar which adds the perfect fruity tang to this sweet and savory dish. This also makes the perfect picnic or BBQ side dish as it keeps well and is a guaranteed crowd-pleaser-and did we mention ridiculously easy to throw together?
Provided by Hatchery
Categories Lunch/Snacks
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, add the watermelon, feta, and mint. Drizzle the Cloud 9 Blackberry Balsamic Vinegar on top and toss lightly to combine.
- Transfer to a serving platter and enjoy!
Nutrition Facts : Calories 262.2, Fat 7.3, SaturatedFat 4.6, Cholesterol 26.8, Sodium 345.7, Carbohydrate 46.5, Fiber 2.6, Sugar 38.2, Protein 7.9
WATERMELON, CUCUMBER AND FETA SALAD WITH MINT
Steps:
- Using a melon baller, ball entire watermelon flesh and place in large bowl. Add chopped mint, cucumber, feta, olive oil and salt. Stir gently. Serve.
MINT, FETA AND WATERMELON SALAD
Steps:
- Chop watermelon into 1 inch cubes and drain in colander for 1/2 hour. While the watermelon drains mix the balsamic, olive oil, and lemon juice in a small bowl. Mix the watermelon, feta, onion, and mint in a large bowl. Dress and toss to mix. Salt and pepper to taste. Salad does well if the flavors have time to marry and it may be chilled for several hours. It is not as good the second day. A last minute garnish of toasted slivered almonds is nice, but completely optional in case non-nut eaters prefer the salad without.
WATERMELON, GREEN ONION, AND MINT SALAD
Provided by Frank Stitt
Categories Salad Fruit Herb No-Cook Watermelon Mint Summer Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Combine watermelon, green onions, mint, parsley, and chiles in large bowl.
- Whisk oil and vinegar in small bowl to blend. Pour dressing over watermelon mixture; toss to coat. Season salad generously with salt and pepper.
WATERMELON, MINT, BASIL, FETA SALAD
Steps:
- Combine watermelon and leaves in large bowl. Whisk together remaining ingredients and gently toss with watermelon. Gently add feta.
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