Best Mini Egg Muffins Recipes

MINI EGG-WHITE MUFFINS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray 2 mini muffin tins with nonstick cooking spray.
• Heat a medium-sized skillet over medium heat and spray with cooking spray. Add onion and cook gently, 1 to 3 minutes. Add spinach and cook until wilted, about 1 minute more. Remove from heat and allow to cool slightly.
• Whisk egg whites and egg together in a bowl. Add Cheddar cheese and season with black pepper. Stir cooled spinach mixture into eggs.
• Spoon mixture into each mini muffin cup, filling them halfway.
• Bake in the preheated oven until set and puffed up, about 15 minutes.

HIGH-PROTEIN CHICKEN TACO EGG MINI MUFFINS

Steps:

• Heat medium skillet over medium-high heat. Add oil. Add chicken and cook until browned, 5 to 7 minutes. Mix in taco seasoning. Remove from heat and set aside.
• Preheat the oven to 350 degrees F (175 degrees C).
• Combine eggs, Cheddar cheese, milk, red bell pepper, shallot, mushrooms, chives, jalapeno, hot sauce, salt, and pepper in a large bowl. Fold in cooled chicken mixture.
• Pour mixture into nonstick mini muffin tins, filling each cup 3/4 of the way.
• Bake in the preheated oven until eggs are set, about 18 minutes.

TODDLER RECIPE: MINI EGG & VEG MUFFINS

Steps:

• Heat the oven to 200C/180 fan/gas 6. Grease 6 holes of a muffin tin. Put the carrot, courgette and peas (about 190g veg) in a microwaveable dish with 2 tbsp water. Cover with cling film and cook for 2 mins or until tender. Drain the veg.
• Beat the eggs and stir in the veg and feta. Pour into the 6 holes. Bake for 15 minutes until the eggs are set. Leave for a minute or two, then use a knife to carefully remove the muffins.

ZUCCHINI EGG MINI MUFFINS

Steps:

• Preheat Oven to 350 Degrees. Spray mini muffin tin with non-stick cooking spray.
• Grate Zucchini into clean dish towel or layered paper towels. Ring out as much water as you can.
• In a medium sized mixing bowl beat (2) eggs. Add zucchini, onion, cheese, bread crumbs and black pepper. Mix well.
• Distribute mixture evenly between the 24 muffin tin cups.
• Bake 18-22 minutes or until browned/done.
• Remove from oven and cool slightly. Transfer muffins to wire cooling rack.

SOUTH BEACH DIET MINI EGG MUFFINS (ALL PHASES)

Steps:

• Preheat oven to 350. Spray 16 cups in your mini muffin tin with non-stick cooking spray.
• Begin by tearing up 2 slices of Turkey Bacon and layering them in the bottom of the muffin cups.
• Continue layering by evenly dividing the shredded cheese over the Turkey Bacon.
• In a large bowl, whisk together the eggs with salt, pepper and/or whatever seasoning you prefer.
• Add 2 tbsp. of the egg mixture over the bacon & cheese layers.
• Place muffin tin on a cookie sheet and bake for 30 minutes.
• Pop muffins out of tin and store in the fridge in an airtight container for up to a week.

MINI CHILE-BACON EGG MUFFINS RECIPE

Steps:

• Heat oven to 400ºF.
• Use 3-1/2-inch cookie cutter to cut each tortilla into 3 rounds; press 1 onto bottom and up side of each of 12 muffin pan cups sprayed with cooking spray.
• Place Singles pieces in tortilla cups; top with bacon bits and chiles. Pour eggs over ingredients in cups.
• Bake 15 min. or until eggs are puffed and set in centers of cups.

MINI EGG MUFFINS

Steps:

• Instructions -Preheat oven at 200 C -Grease your mini muffin tin -Add vegetables of your choice along with cheese (if you choose), pour beaten egg mixture on it. -Place muffin pan on the center rack of a preheated oven and bake for 20-25 minutes or until muffins are light brown, puffy, and the eggs are set. -Let muffins cool for a few minutes before removing from the muffin pan or cups. Loosen gently with knife if they seem to be sticking. Eat immediately or let cool completely and store in plastic bag in refrigerator or freezer. The Egg Muffins can be reheated in the microwave. *** Simply Share to Save Recipe ***