Best Mexican Pickled Cauliflower Salad Coliflor Encurtido Recipes

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ESCABECHE RECIPE (MEXICAN PICKLED VEGETABLES)



Escabeche Recipe (Mexican Pickled Vegetables) image

Homemade Escabeche (Mexican Pickled Vegetables) is a quick pickle recipe made with jalapeno peppers, carrot, and red onion.

Provided by Kim

Categories     Condiment

Time 35m

Number Of Ingredients 9

1 small red onion (sliced thin)
2 medium carrots (sliced thin)
1 large jalapeno (sliced into thin rings)
1/2 teaspoon ground coriander ((or 3/4 teaspoon coriander seeds))
1/4 heaping teaspoon ground cumin ((or 1/2 teaspoon cumin seeds))
1 1/2 cups apple cider vinegar
3/4 cup water
2 teaspoons sugar
1/2 teaspoon salt

Steps:

  • Cut the vegetables and place them in a pint sized mason jar (or two). Use more or less of any vegetable as desired.
  • If using whole seeds, toast them in a small pot over medium heat until fragrant, approximately 2 minutes.
  • Add the vinegar, water, sugar, and salt to the pot (and add the ground spices here if using ground instead) and bring to a boil.
  • Remove the pot from the heat and pour the vinegar mixture into the jars over the vegetables. Let cool and refrigerate at least 30 minutes.

Nutrition Facts : ServingSize 1 cup (1/2 recipe), Calories 104 kcal, Carbohydrate 17 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 640 mg, Fiber 3 g, Sugar 10 g

MEXICAN PICKLED CAULIFLOWER SALAD (COLIFLOR ENCURTIDO)



Mexican Pickled Cauliflower Salad (Coliflor Encurtido) image

Keeps a few days in the fridge. Add the cilantro just before serving. Adapted from a recipe on Mexconnect.

Provided by zeldaz51

Categories     Cauliflower

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large head cauliflower, broken into florets
1/2 cup fresh lime juice
1/4 cup rice vinegar or 1/4 cup other mild white vinegar
1/4-1/2 teaspoon hot red chili pepper flakes (or minced fresh red chile to taste)
1 teaspoon finely chopped garlic
1/2-1 teaspoon ground cumin, to taste
1 teaspoon salt
1/4 cup fresh cilantro leaves

Steps:

  • Blanch cauliflower 3 to 4 minutes in boiling water. Do not overcook, as it should retain some crispness.
  • Drain and immerse in ice water to chill, then drain well.
  • Make dressing by heating remaining ingredients (except cilantro) until the salt dissolves and flavors have begun to meld. Do not boil it.
  • Pour dressing over cauliflower and toss well.
  • Let salad marinate at least one hour, or overnight.
  • Add cilantro just prior to serving.

Nutrition Facts : Calories 62.7, Fat 0.7, SaturatedFat 0.1, Sodium 646.1, Carbohydrate 13.4, Fiber 4.4, Sugar 4.6, Protein 4.3

PICKLED CAULIFLOWER SALAD WITH CHANTERELLES AND FENNEL



Pickled Cauliflower Salad with Chanterelles and Fennel image

Provided by Anne Burrell

Categories     appetizer

Time P1DT45m

Yield 4 servings

Number Of Ingredients 16

1/2 head cauliflower, cut into very small florets
1 cup champagne vinegar
1/2 cup water
3 tablespoons kosher salt
2 tablespoons sugar
2 big shakes hot sauce (recommended: Tabasco)
2 cloves garlic, smashed
3 bay leaves
1/2 pound chanterelles, cleaned and pulled into bite-size pieces
Extra-virgin olive oil
Kosher salt
Crushed red pepper flakes
1 small bulb fennel, sliced very thin on the mandoline, reserve fronds for serving
1 small spring onion, julienned
2 cups washed baby arugula
Good quality finishing oil

Steps:

  • Pickled cauliflower:
  • Combine all the ingredients in covered container and refrigerate for at least 24 hours.
  • Salad:
  • Preheat the oven to 375 degrees F.
  • In a small baking pan add the mushrooms, oil, salt, and crushed red pepper, to taste, and toss to coat. Roast until the mushrooms are soft and golden around the edges, about 12 to 15 minutes
  • Toss together the mushrooms, fennel, onion, arugula, fennel fronds, and pickled cauliflower in a large bowl. Toss with some big fat finishing oil and a little of the pickling liquid. Taste and add salt, if needed. The salad should be very flavorful without being soggy. Arrange on individual serving plates and serve.
  • What a salad- it's springtime on a plate!
  • The pickled cauliflower adds a lot to this salad but it is a MUST DO ahead. Also, a big batch of these can be made and reserved in the refrigerator

PICKLED CAULIFLOWER



Pickled Cauliflower image

Make and share this Pickled Cauliflower recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Cauliflower

Time 18h10m

Yield 4 pints, 4 serving(s)

Number Of Ingredients 8

2 large cauliflower heads
2 cups white pearl onions
1 cup pickling salt
1 cup sugar
3 cups white vinegar
2 tablespoons white mustard seeds
1 tablespoon celery seed
1 small hot pepper

Steps:

  • Wash the cauliflowers and break them into flowerettes.
  • Scald, cool, and peel the onions.
  • Mix the vegetables with the salt, add just enough water to cover, and let stand about 18 hours.
  • Drain, rinse in cold water, and drain again.
  • Dissolve the sugar in the vinegar, add the seeds and hot pepper and bring to a boil.
  • Add the vegetables and simmer for 10 minutes, or until the vegetables are barely tender.
  • Pack the vegetables into hot jars, fill the jars with the boiling-hot liquid and seal.

Nutrition Facts : Calories 406, Fat 2.5, SaturatedFat 0.3, Sodium 28434.2, Carbohydrate 85.5, Fiber 12.8, Sugar 65, Protein 10.9

SPICY QUICK-PICKLED CAULIFLOWER



Spicy Quick-Pickled Cauliflower image

Simple spicy pickled cauliflower is perfect for snacking but also good in a salad, on a sandwich, or in Bloody Marys. The hardest part of this recipe is the wait.

Provided by Soup Loving Nicole

Time P1DT1h20m

Yield 12

Number Of Ingredients 9

1 (2 pound) cauliflower, trimmed and cut into florets
1 tablespoon minced garlic
2 teaspoons crushed red pepper flakes
1 teaspoon mustard seeds
½ teaspoon whole black peppercorns
2 cups distilled white vinegar
2 cups water
1 tablespoon sea salt
1 teaspoon white sugar

Steps:

  • Place cauliflower florets into a large canning jar. Add garlic, crushed red pepper flakes, mustard seeds, and peppercorns.
  • Bring vinegar, water, sea salt, and sugar to a boil in a small saucepan over medium-high heat. Reduce heat and simmer until salt and sugar have dissolved, about 5 minutes.
  • Pour mixture over the cauliflower mixture, seal, and let cool for 1 hour.
  • Place jar in the refrigerator for 24 hours, shaking every 8 hours.

Nutrition Facts : Calories 24.7 calories, Carbohydrate 4.9 g, Fat 0.2 g, Fiber 2.1 g, Protein 1.7 g, Sodium 464.1 mg, Sugar 2.2 g

WARM PICKLED CAULIFLOWER SALAD WITH ROASTED RED PEPPERS



Warm Pickled Cauliflower Salad with Roasted Red Peppers image

Warm pickled salad.

Provided by Isa Lindsay

Categories     Salad     Vegetable Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 11

½ cup red wine vinegar
2 teaspoons salt
1 teaspoon dried oregano
1 large bay leaf
1 large head cauliflower, separated into florets
8 medium roasted red peppers, drained and sliced
4 stalks celery, trimmed and chopped
4 thin slices prosciutto, or more to taste
⅔ cup olives, chopped
¼ cup olive oil
ground black pepper to taste

Steps:

  • Combine vinegar, salt, oregano, and bay leaf in a large pot over high heat; bring to a boil. Add cauliflower and cover; cook until tender, 8 to 10 minutes. Drain cauliflower, reserving about 1/2 cup of the brine.
  • Combine roasted red peppers, celery, prosciutto, and olives in a large bowl. Add cauliflower, olive oil, and a splash of the brine. Season with pepper. Toss, taste, and serve hot.

Nutrition Facts : Calories 299.2 calories, Carbohydrate 25.8 g, Cholesterol 6.2 mg, Fat 19.6 g, Fiber 7.9 g, Protein 8.4 g, SaturatedFat 3.4 g, Sodium 2257.3 mg, Sugar 10.7 g

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