Best Mexican Mush Recipes

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FRIED CORNMEAL MUSH



Fried Cornmeal Mush image

This recipe reminds me of the 'good ol' days'. I hope you enjoy this great tasting recipe.

Provided by Michele O'Sullivan

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 13h20m

Yield 4

Number Of Ingredients 4

3 cups water
1 teaspoon salt
1 cup yellow cornmeal
1 tablespoon butter

Steps:

  • In a medium saucepan, heat water to boiling. Reduce heat to medium; stir in salt and cornmeal. Cook, stirring regularly, until mixture is thick.
  • Spoon cornmeal mixture into a lightly greased 9x5 inch loaf pan. Cover and refrigerate overnight.
  • In the morning, melt butter in a skillet over medium high heat. Slice cornmeal mush into 1 inch wide slices. Cook in melted butter until golden brown on both sides.

Nutrition Facts : Calories 152.8 calories, Carbohydrate 27.3 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 1.4 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 0.6 g

CORNMEAL MUSH



Cornmeal Mush image

This is a basic recipe for a very easy and versatile dish. You can eat it like hot cereal, or chill it and then fry it. This goes well with syrup as a breakfast dish, or with savory sauces and vegetables for dinner.

Provided by NANCYELLEN

Categories     Side Dish     Grain Side Dish Recipes

Time 12m

Yield 8

Number Of Ingredients 3

1 ¼ cups cornmeal
2 ½ cups water
½ teaspoon salt

Steps:

  • Mix together cornmeal, water, and salt in a medium saucepan. Cook over medium heat, stirring frequently, until mixture thickens, about 5 to 7 minutes.
  • If using as cereal, spoon mush into bowls and serve with milk and sugar, if desired. If frying, pour mixture into a loaf pan and chill completely. Remove from pan, cut into slices, and fry in a small amount of oil over medium-high heat until browned on both sides. Serve with sauce of your choice.

Nutrition Facts : Calories 79.6 calories, Carbohydrate 17.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, Sodium 146.9 mg, Sugar 0.4 g

MEXICAN MUSH



Mexican Mush image

This is one of those dishes you can whip together in no time. I created it one night when we needed something fast and easy and had very little in the house. i have changed the ingredients a time or two since that first time, but my family always says it tastes like more. Note: Please know you can substitute most of the ingredients for whatever you have in your refrigerator/pantry at the time. So have fun.

Provided by Inspiritual

Categories     One Dish Meal

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 (15 ounce) can vegetarian refried beans
1 (15 ounce) jar black bean dip
1 yellow onion, diced
4 garlic cloves, minced
1 cup picante sauce
1 (4 ounce) can green chilies, chopped
1 (15 ounce) can whole kernel corn, drained
4 ounces frozen spinach, chopped
2 cups chihuahua cheese, shredded (or use whatever kind of cheese you want)
2 veggie burgers (any flavor)
1 tablespoon extra virgin olive oil
sour cream (optional)

Steps:

  • Heat the oil in a large pan.
  • Sauté onions and garlic until tender.
  • Add picante sauce, green chiles, beans, bean dip, corn, veggie burgers, and.
  • spinach and stir to blend.
  • Break the burgers up as they defrost.
  • When the mixture heats, add your favorite cheese and stir until melted.
  • Serve over chips garnished with whatever you would like (sour cream, more.
  • picante sauce, etc.).

Nutrition Facts : Calories 240.9, Fat 13.3, SaturatedFat 6.8, Cholesterol 35.5, Sodium 689.6, Carbohydrate 20.4, Fiber 3.4, Sugar 5.8, Protein 12.9

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