Best Melting Cheese Courgettes Recipes

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CHEESY BAKED COURGETTES



Cheesy baked courgettes image

Liven up grilled meats or fish with this summery side dish

Provided by Good Food team

Categories     Dinner, Side dish

Time 45m

Number Of Ingredients 6

4 courgettes , halved lengthways
250g tub ricotta
zest 1 lemon
1 chilli , deseeded and finely chopped
handful chopped herbs, such as mint, parsley and basil
4 tbsp dried breadcrumbs

Steps:

  • Heat oven to 200C/180C fan/gas 6. Use a teaspoon to scoop the seeds from the middle of each courgette half, then place them in a large baking tray.
  • Mix together the ricotta, zest, chilli and herbs, and season with salt and pepper. Pile the stuffing into the courgettes and top with breadcrumbs. Bake for 35 mins until the courgettes are tender and the topping is golden and crisp.

Nutrition Facts : Calories 159 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.29 milligram of sodium

CHEESE STUFFED COURGETTES



Cheese Stuffed Courgettes image

Make and share this Cheese Stuffed Courgettes recipe from Food.com.

Provided by razra

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

4 large courgettes
25 g butter
4 tablespoons onions, finely chopped
1 garlic clove, crushed
100 g double Gloucester cheese
1 egg yolk
1 tablespoon fresh oregano, chopped
salt and black pepper

Steps:

  • Preheat the oven to 180C, 350F, Gas Mark 4 and grease a shallow ovenproof dish. Blanch the courgettes in boiling water for 4-5 minutes. Remove and cut in half lengthways. Scoop out the middle, chop and set aside.
  • Melt the butter in a saucepan, add the onions and garlic and fry gently for 3-4 minutes, until soft.
  • Stir in the courgette, 3/4 of the cheese, egg yolk, oregano and seasoning to taste. Divide into 8 and use to fill the courgette shells.
  • Arrange in the ovenproof dish, sprinkle with the remaining cheese and bake for 35 minutes, until tender and golden. Serve immediately.

Nutrition Facts : Calories 114.6, Fat 6.7, SaturatedFat 3.7, Cholesterol 60.6, Sodium 70.4, Carbohydrate 12.4, Fiber 3.8, Sugar 6.1, Protein 4.7

COURGETTES WITH CRISP CHEESE CRUMBS



Courgettes with crisp cheese crumbs image

Bored of spuds and steamed veg? This more-exotic-than-most side dish will perk up a midweek meal in minutes

Provided by Good Food team

Categories     Lunch, Side dish

Time 40m

Number Of Ingredients 8

6 courgettes , trimmed and cut into chunky batons
pinch dried chilli flakes
1 tbsp fresh thyme leaves
2 tbsp olive oil
2 garlic cloves , crushed
85g dried or stale breadcrumbs
3 tbsp grated parmesan (or vegetarian Parmesan-style cheese)
4 tbsp ready-made tomato pasta sauce or passata

Steps:

  • Heat oven to 200C/180C fan/gas 6. Place courgettes in a baking dish or roasting tin and toss with the chilli, thyme, 1 tbsp oil and seasoning. Bake for 20 mins.
  • Meanwhile, put the remaining oil in a bowl. Stir in the garlic, breadcrumbs, Parmesan and a little seasoning. 3 Stir the tomato sauce through the soft courgettes, then sprinkle with the crumbs and bake for a further 10-15 mins until crisp.

Nutrition Facts : Calories 203 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.53 milligram of sodium

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