Best Melon With Feta Red Onion And Pine Nuts Recipes

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TISA'S BIG TOP WATERMELON SALAD



Tisa's Big Top Watermelon Salad image

Nothing says summer like juicy watermelon. For a unique take on this Fourth of July staple, cube watermelon and toss with feta, onions, pine nuts, and fresh herbs.

Provided by tisa74

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 11

7 cups cubed seeded watermelon
1 cup crumbled feta cheese
½ red onion, thinly sliced
½ cup arugula
⅓ cup pine nuts, toasted
⅓ cup chopped fresh parsley
¼ cup chopped fresh mint
¼ cup olive oil
2 tablespoons fresh lemon juice
½ teaspoon salt
½ teaspoon freshly ground black pepper

Steps:

  • Combine watermelon, feta cheese, red onion, arugula, pine nuts, parsley, and mint in a large mixing bowl.
  • Whisk olive oil, lemon juice, salt, and pepper together in a small bowl; drizzle over salad and toss to coat.

Nutrition Facts : Calories 186.6 calories, Carbohydrate 12.9 g, Cholesterol 16.7 mg, Fat 13.9 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 358.4 mg, Sugar 9.6 g

MELON FETA BITES



Melon Feta Bites image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 15m

Yield 24 bites

Number Of Ingredients 6

One 12-ounce block feta cheese
1/2 honeydew melon, seeded, peeled and cut into eight 1-inch cubes
1/2 cantaloupe, seeded, peeled and cut into eight 1-inch cubes
1/4 small seedless watermelon, peeled and cut into eight 1-inch cubes
3 tablespoons balsamic glaze
12 fresh basil leaves, for garnish

Steps:

  • Cut the feta into 24 cubes that are a little smaller than the melon cubes.
  • To assemble the bites, set 1 piece of feta on top of each piece of honeydew, cantaloupe and watermelon and secure it with a toothpick. Place them on a serving plate and drizzle the balsamic glaze over the top. Garnish with the basil.

GRILLED TOMATOES AND ONIONS WITH FETA-HARISSA PINE NUTS



Grilled Tomatoes and Onions With Feta-Harissa Pine Nuts image

This falls somewhere between a mezze salad, a sauce and a dip. It is rich and intense on its own but great as part of a meal with warm flatbreads, soft-boiled eggs and perhaps some labneh or thick yogurt on the side. Try to get your hands on the best-quality tomatoes you can find; the simplicity of this dish really lets the fresh vegetables sing. This is lovely eaten warm or at room temperature. It reheats quite well, its flavors intensifying as they sit overnight, and can be repurposed as a sauce spooned over grilled meats, couscous or pasta.

Provided by Yotam Ottolenghi

Categories     dinner, lunch, casseroles, dips and spreads, vegetables, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 13

5 tablespoons/75 milliliters olive oil
1 pound/450 grams red onions, each peeled and cut through the core into 8 wedges
2 red bell peppers (10 ounces/285 grams), seeded, stemmed and cut into 1-inch/3-centimeter pieces
2 jalapeños, cut into 1/3-inch/1-centimeter-thick rounds, stems discarded
1 head garlic, halved horizontally, cloves split in half
3 1/4 pounds/1 1/2 kilograms plum tomatoes
1/2 cup/20 grams roughly chopped fresh cilantro (coriander), plus 1 tablespoon, for garnish
1 tablespoon coriander seeds
Kosher salt
4 ounces/115 grams cherry tomatoes with the vine attached
4 ounces/115 grams Greek feta, roughly crumbled into large chunks
1/4 cup/25 grams pine nuts
1/2 tablespoon harissa paste

Steps:

  • Heat the oven to 475 degrees Fahrenheit/245 degrees Celsius. Bring a large pot of water to a simmer over medium-high heat.
  • Add 2 tablespoons oil, the onions, bell peppers, jalapeños and garlic to a large 10-by-13-inch/26-by-34-centimeter roasting pan (tin) and give everything a good stir. Bake for 25 minutes, stirring two to three times, until softened and well charred. Remove the garlic halves and use a small knife to remove the cloves, adding them back into the roasting pan (tin) and discarding the papery skins.
  • Meanwhile, use a small knife to remove the core from the plum tomatoes and then carve a small X mark across the bottom of each tomato. Add half the plum tomatoes to the simmering water and blanch just until the skins begin to pull away from the flesh, about 30 seconds. Using a slotted spoon, transfer the plum tomatoes to a large colander to drain, then repeat with the remaining plum tomatoes. Once cool enough to handle, peel the plum tomatoes, discarding the skins, then roughly chop the flesh, seeds and all.
  • Add the plum tomatoes, 1/2 cup/20 grams cilantro (coriander), coriander seeds and 1 3/4 teaspoons salt to the roasting pan (tin) and use the back of a large spoon to mash everything together, breaking up the garlic and jalapeños a little. Return to the oven for another 35 minutes, stirring twice throughout, or until the tomatoes have broken down and the mixture has thickened. Remove from the oven and set the oven to the broil (grill) setting.
  • Top the charred vegetables with the cherry tomatoes and feta and drizzle with 1 tablespoon oil. Return to the oven on the middle rack and broil (grill) until the feta and cherry tomatoes have taken on some color, 10 to 15 minutes.
  • Meanwhile, heat the remaining 2 tablespoons oil in a small skillet over medium-high. Once hot, add the pine nuts and cook until golden, shaking the skillet frequently, 1 to 2 minutes. Carefully stir in the harissa, then transfer to a small bowl.
  • When ready to serve, spoon the harissa pine nuts all over the vegetables and sprinkle with the remaining cilantro (coriander).

MELON WITH MINT & FETA



Melon with mint & feta image

Combine the flavours of melon, feta and mint in a refreshing summer snack. This is also a great low-calorie starter if you have friends round

Provided by Good Food team

Categories     Snack, Starter

Number Of Ingredients 4

2 x 5cm wedges of watermelon
40g feta , crumbled
handful chopped mint
2 wedges of lime

Steps:

  • Take each wedge of melon and slice between the rind and flesh to separate them, then cut downwards to make bite-size chunks. Flick out the seeds, scatter over the feta and mint, and squeeze over the lime before serving.

Nutrition Facts : Calories 115 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 0.3 grams fiber, Protein 4 grams protein, Sodium 0.51 milligram of sodium

MELON AND RED ONION WITH FETA AND PINE NUTS



Melon and Red Onion With Feta and Pine Nuts image

A first course or nice at a brunch buffet from the Junior League of Salt Lake City, Utah. Sounds interesting. Note: This recipe was titled Melon and Red Onion with Feta and Walnuts, but when I read the ingredients and intstructions it said "pine nuts" so I changed the title. Both sound good to me though!

Provided by Oolala

Categories     Cheese

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

2 red onions, sliced 1/4 inch thick
1 tablespoon vegetable oil
2 cantaloupe
1 honeydew melon
1/4 cup fresh mint leaves, chopped
1 tablespoon fresh lime juice
pepper
1/2 cup feta cheese, crumbled
1/4 cup pine nuts, toasted

Steps:

  • Saute the onions in the heated oil in a large skillet over medium heat until tender.
  • Cool the onions to room temperature.
  • Cut a slice from the top and bottom of each melon.
  • Place each on end and remove the peel, cutting from top to bottom.
  • Cut into halves, discarding seeds.
  • Cut 1 honeydew half and 1 cantaloupe half into 1 inch wedges.
  • Arrange those wedges on a serving platter.
  • Cut the remaining melon into 3/4 inch chunks and combine with the mint, lime juice and pepper in a bowl and toss to mix well.
  • Spoon this over the arranged melon wedges and top with the onions, feta cheese and pine nuts.
  • Chill until serving time and toss to serve.

Nutrition Facts : Calories 185.3, Fat 7.1, SaturatedFat 2, Cholesterol 8.3, Sodium 156.7, Carbohydrate 29.8, Fiber 3.1, Sugar 25.6, Protein 4.2

HERB WATERMELON FETA SALAD



Herb Watermelon Feta Salad image

This is a delicious summer salad. The ingredients really go well together.

Provided by Michelle English

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 10

½ large chilled seedless watermelon, cut into 1-inch cubes
1 small red onion, sliced
1 cup thinly sliced fresh basil leaves
1 cup chopped fresh cilantro
½ cup minced fresh mint leaves
2 limes, juiced
1 (4 ounce) package crumbled feta cheese
3 tablespoons olive oil
2 tablespoons balsamic vinegar, or more to taste
salt and ground black pepper to taste

Steps:

  • Gently toss watermelon, onion, basil, cilantro, mint, lime juice, feta cheese, olive oil, balsamic vinegar, salt, and black pepper together in a large bowl.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 31.1 g, Cholesterol 8.4 mg, Fat 6 g, Fiber 2.1 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 111.9 mg, Sugar 24.5 g

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