Best Mediterranean Turkey Recipes

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MEDITERRANEAN TURKEY-STUFFED PEPPERS



Mediterranean turkey-stuffed peppers image

This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it lean

Provided by Joe Wicks

Categories     Dinner, Main course, Supper

Time 50m

Number Of Ingredients 13

2 red peppers (about 220g)
1 ½ tbsp olive oil, plus an extra drizzle
240g lean turkey breast mince (under 8% fat)
½ small onion, chopped
1 garlic clove, grated
1 tsp ground cumin
3-4 mushrooms, sliced
400g can chopped tomatoes
1 tbsp tomato purée
1 chicken stock cube
handful fresh oregano leaves
60g mozzarella, grated
150g green vegetables (spinach, kale, broccoli, mangetout or green beans), to serve

Steps:

  • Heat oven to 190C/170C fan/gas 5. Halve the peppers lengthways, then remove the seeds and core but keep the stalks on. Rub the peppers with a drizzle of olive oil and season well. Put on a baking tray and roast for 15 mins.
  • Meanwhile, heat 1 tbsp olive oil in a large pan over a medium heat. Fry the mince for 2-3 mins, stirring to break up the chunks, then tip onto a plate.
  • Wipe out your pan, then heat the rest of the oil over a medium-high heat. Add the onion and garlic, stir-fry for 2-3 mins, then add the cumin and mushrooms and cook for 2-3 mins more.
  • Tip the mince back into the pan and add the chopped tomatoes and tomato purée. Crumble in the stock cube and cook for 3-4 mins, then add the oregano and season. Remove the peppers from the oven and fill them with as much of the mince as you can. (Don't worry if some spills out it - it will go satisfyingly crisp in the oven.) Top with the cheese and return to the oven for 10-15 mins until the cheese starts to turn golden.
  • Carefully slide the peppers onto a plate and serve alongside a pile of your favourite greens blanched, boiled or steamed.

Nutrition Facts : Calories 403 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 1.9 milligram of sodium

MEDITERRANEAN TURKEY SKILLET



Mediterranean Turkey Skillet image

I've always heard that it's important to eat a rainbow of colors to get all of the nutrients we need. Thanks to my garden-grown veggies, this dish certainly fits the bill. -Nicole Ehlert, Burlington, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 tablespoon olive oil
1 package (20 ounces) lean ground turkey
2 medium zucchini, quartered lengthwise and cut into 1/2-inch slices
1 medium onion, chopped
2 banana peppers, seeded and chopped
3 garlic cloves, minced
1/2 teaspoon dried oregano
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 tablespoon balsamic vinegar
1/2 teaspoon salt

Steps:

  • In a large skillet, heat oil over medium-high heat. Add turkey, zucchini, onion, peppers, garlic and oregano; cook 10-12 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain. Stir in remaining ingredients; heat through, stirring occasionally.

Nutrition Facts : Calories 259 calories, Fat 10g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 504mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

MEDITERRANEAN TURKEY MEATBALL SANDWICHES (PITA OR WRAP)



Mediterranean Turkey Meatball Sandwiches (Pita or Wrap) image

The light and bright flavors in this Mediterranean Meatball Sandwich really elevates ground turkey to a higher level. Very nutritious and low in fat, and QUICK--- only 30 minutes start to finish! Makes a tasty and nutritious lunch or light dinner! From The Turkey Store meats.

Provided by BecR2400

Categories     Lunch/Snacks

Time 30m

Yield 6 Pita or Wrap Sandwiches, 6 serving(s)

Number Of Ingredients 15

1 1/4 lbs fresh lean ground turkey (1 package)
1/4 cup chopped onion
1 1/2 teaspoons dried oregano
1/2 teaspoon dried mint
1/2 teaspoon parsley
1/2 teaspoon lemon pepper (be aware that most lemon pepper blends are salty, so add any additional salt sparingly)
1 garlic clove, minced
1 teaspoon lemon juice
1/2 cup nonfat sour cream
1/2 medium cucumber, peeled and finely chopped
1 1/2 teaspoons lemon juice
1/8 teaspoon black pepper
3 (6 inch) pita breads, cut in half crosswise (or flour tortillas)
6 lettuce leaves, torn into pieces
1 medium tomatoes, chopped

Steps:

  • Combine turkey meatball ingredients; mix well. Shape into 18 (1 1/4") balls.
  • Using skillet coated with non-stick cooking spray, cook meatballs 8 to 10 minutes or until browned and no longer pink in center; stir occasionally.
  • Combine sauce ingredients.
  • Place 3 meatballs in each pita half. Add lettuce and tomato. Top with sauce.
  • Alternatively, place filling in a flour tortilla, and fold burrito style for a wrap!
  • Serves 6.

SLOW COOKER MEDITERRANEAN ROAST TURKEY BREAST



Slow Cooker Mediterranean Roast Turkey Breast image

Easy to make, flavorful and creates a wonderful aroma to come home to.

Provided by Chris Dede

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 7h50m

Yield 8

Number Of Ingredients 10

1 (4 pound) boneless turkey breast, trimmed
½ cup chicken broth, divided
2 tablespoons fresh lemon juice
2 cups chopped onion
½ cup pitted kalamata olives
½ cup oil-packed sun dried tomatoes, thinly sliced
1 teaspoon Greek seasoning (such as McCormick's®)
½ teaspoon salt
¼ teaspoon fresh ground black pepper
3 tablespoons all-purpose flour

Steps:

  • Place turkey breast, 1/4 cup chicken broth, lemon juice, onion, kalamata olives, sun-dried tomatoes, Greek seasoning, salt, and pepper in the crock of a slow cooker. Cover; cook on Low for 7 hours.
  • Combine the remaining 1/4 cup chicken broth and the flour in a small bowl; whisk until smooth. Stir into slow cooker. Cover and cook on Low for an additional 30 minutes.

Nutrition Facts : Calories 333.4 calories, Carbohydrate 8.9 g, Cholesterol 163.8 mg, Fat 4.7 g, Fiber 1.3 g, Protein 60.6 g, SaturatedFat 0.9 g, Sodium 464.8 mg, Sugar 1.8 g

MEDITERRANEAN TURKEY PANINI



Mediterranean Turkey Panini image

Panini are sandwiches that are pressed and toasted. I love making different panini recipes for my fellow teachers and friends. For potlucks, make several and cut them into fourths. The turkey panini sandwiches work well as an appetizer for any occasion. -Martha Muellenberg, Vermillion, South Dakota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 6

4 ciabatta rolls, split
1 jar (24 ounces) marinara or spaghetti sauce, divided
1 container (4 ounces) crumbled feta cheese
1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained and chopped
2 plum tomatoes, sliced
1 pound sliced deli turkey

Steps:

  • Spread each ciabatta bottom with 2 tablespoons marinara sauce. Top with half the cheese, artichokes, tomato, turkey and remaining cheese. Spread each ciabatta top with 2 tablespoons marinara sauce; place over turkey., Cook on a panini maker or indoor grill until cheese is melted, 4-5 minutes. Place remaining marinara sauce in a small microwave-safe bowl; cover and microwave on high until heated through. Serve with sandwiches.

Nutrition Facts : Calories 701 calories, Fat 18g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 2314mg sodium, Carbohydrate 98g carbohydrate (18g sugars, Fiber 8g fiber), Protein 40g protein.

MEDITERRANEAN TURKEY BURGERS



Mediterranean Turkey Burgers image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 7-ounce container 2% plain Greek yogurt (about 3/4 cup)
1/3 cup crumbled feta cheese (about 2 ounces)
1 Persian or Kirby cucumber, grated
2 tablespoons chopped fresh mint
2 cloves garlic, grated
Kosher salt and freshly ground pepper
1 1/4 pounds lean ground turkey
2 tablespoons extra-virgin olive oil
4 sesame hamburger buns or potato rolls, split and toasted
Lettuce and tomato slices, for topping
Lettuce and tomato slices, for topping
Potato chips, for serving

Steps:

  • Combine the yogurt, feta, cucumber, mint, half of the garlic, 1 tablespoon water, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Refrigerate until ready to serve.
  • Combine the turkey, the remaining garlic, 1 teaspoon salt and a few grinds of pepper in a medium bowl. Form into four 1/2-inch-thick patties. Heat a large nonstick skillet over medium-high heat. Add the olive oil, then add the patties and cook until browned and cooked through, 4 to 5 minutes per side. Transfer to a plate.
  • Spread the yogurt sauce on the buns. Sandwich with the burgers; top with lettuce and tomato. Serve with potato chips.

MEDITERRANEAN TURKEY PITA SANDWICH



Mediterranean Turkey Pita Sandwich image

A tasty cucumber salad made with red onions, MIRACLE WHIP and oregano makes a delicious condiment for this turkey pita sandwich.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving, two filled pita halves.

Number Of Ingredients 8

1/4 cup chopped cucumbers
1 Tbsp. finely chopped red onions
1 Tbsp. MIRACLE WHIP Light Dressing
1/8 tsp. dried oregano leaves, crushed
1 whole wheat pita bread, cut in half
6 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
1 KRAFT 2% Milk Singles, cut diagonally in half
2 slices tomato

Steps:

  • Combine cucumbers, onions, dressing and oregano.
  • Fill pita bread halves evenly with turkey, 2% Milk Singles and tomatoes.
  • Top with cucumber mixture.

Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 19 g

MEDITERRANEAN SPINACH TURKEY WRAP



Mediterranean Spinach Turkey Wrap image

This is a good for lunch. You can make pinweels out of these and serve them as a finger food for parties.

Provided by chef FIFI

Categories     Lunch/Snacks

Time 10m

Yield 24 appetizers

Number Of Ingredients 7

1/2 cup kraft cream cheese with chives and onions
1/2 cup feta cheese, crumbled (the sharper the better)
1/4 black olives
32 inches flour tortillas (spinach flavored preferrably)
4 ounces smoked turkey, thinly sliced
1 cup loosley packed thoroughly washed spinach leaves
1/4-1/2 teaspoon oregano

Steps:

  • Chop up olives.
  • Combine cream cheese, feta cheese, olives and oregano in bowl and mix.
  • Evenly spread the mixture over entire tortilla.
  • Place turkey over the cream cheese mixture on half of each tortilla.
  • Place spinach leaves on top of turkey.
  • To assemble just start with the side that is topped with the turkey and roll up tightly.
  • Wrap each sandwich with saran wrap.
  • Refrigerate wraps at least 1 hour.
  • Before serving, unwrap, and trim of ends of each roll.
  • Cut wraps into 3 sections.
  • Cut each section on a slight diagonal into half.
  • Wraps can be made a day ahead.
  • Enjoy.

CHUNKY TURKEY SOUP, MEDITERRANEAN STYLE



Chunky Turkey Soup, Mediterranean Style image

Make and share this Chunky Turkey Soup, Mediterranean Style recipe from Food.com.

Provided by Olive

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 small yellow onion, coarsely chopped
1 medium green pepper, coarsely chopped
2 garlic cloves, minced
1 (14 ounce) can diced tomatoes with juice, do not drain
1/2 cup long grain rice
4 cups chicken broth
2 cups water
4 carrots, peeled and sliced
1 (10 ounce) package frozen green beans
2 cups roasted turkey, cut into 1-inch cubes or 2 cups cooked chicken
1/2 cup chopped black olives
1 tablespoon fresh basil or 1 teaspoon dried basil
1/4 teaspoon black pepper
1/2 teaspoon salt

Steps:

  • In a large stockpot, heat the oil over moderate heat.
  • Add the onion, green pepper, and garlic and sauté, stirring occasionally for 5 minutes.
  • Stir in tomatoes, chicken broth, water, carrots, rice, and basil. Heat to boiling, then reduce heat; cover and simmer for 15 minutes.
  • Add the green beans, black olives, turkey and salt and pepper. Cook uncovered for about 5 minutes or so until soup is heated through.
  • Serve with garlic sticks or crusty bread.

MEDITERRANEAN TURKEY MEATLOAF



Mediterranean Turkey Meatloaf image

One word - YUM! A friend of mine gave me this recipe. I'm not sure where she got it from. I could eat the entire loaf of this!

Provided by SmilinJenE

Categories     Poultry

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 cup chopped fresh spinach
1/2 cup crumbled feta cheese
2 eggs
4 tablespoons minced shallots
4 tablespoons unseasoned breadcrumbs
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

  • Preheat oven to 350 degrees.
  • In a medium bowl, gently mix all ingredients.
  • Shape mixture into a loaf pan.
  • Bake 45-55 minutes (until 170 degrees internally).
  • Let stand 10 minutes before slicing.

Nutrition Facts : Calories 195.5, Fat 10.9, SaturatedFat 4.2, Cholesterol 141.4, Sodium 465.9, Carbohydrate 5.5, Fiber 0.4, Sugar 0.9, Protein 18.1

MEDITERRANEAN HUMMUS TURKEY WRAPS



Mediterranean Hummus Turkey Wraps image

Make and share this Mediterranean Hummus Turkey Wraps recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

6 (8 inch) flour tortillas or 6 (8 inch) flavored flour tortillas
3/4 cup hummus
1 1/2 cups baby spinach leaves
1 1/2 cups chopped cooked turkey
6 tablespoons chopped cucumbers
6 tablespoons sliced pitted kalamata olives or 6 tablespoons black olives
6 tablespoons chopped tomatoes
6 tablespoons crumbled reduced-fat feta cheese

Steps:

  • Spread a tortilla with 2 tablespoons hummus to within 1/4 inch of edge. Cover with 1/4 cup spinach leaves, pressing lightly into spread. Top with 1/4 cup turkey and 1 tablespoon each cucumber, olives, tomatoes and feta cheese. Roll up tortilla tightly.
  • Repeat with remaining tortillas. To serve, cut each tortilla diagonally in half.

Nutrition Facts : Calories 300.5, Fat 10, SaturatedFat 2.2, Cholesterol 26.6, Sodium 579, Carbohydrate 34.7, Fiber 4.2, Sugar 1.5, Protein 17.8

MEDITERRANEAN TURKEY SOUP



Mediterranean Turkey Soup image

Make and share this Mediterranean Turkey Soup recipe from Food.com.

Provided by Burefan

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 green bell peppers or 1 red bell pepper, diced
1 yellow onion, chopped
2 celery ribs, chopped
3 large garlic cloves, chopped
1 tablespoon dried basil
2 teaspoons fennel seeds
1/4 teaspoon dry crushed red pepper
6 cups low sodium chicken broth
1 (28 ounce) can plum tomatoes, chopped and drained
1 (15 ounce) can white beans
1 1/2 lbs diced cooked turkey breast
grated parmesan cheese or romano cheese
salt and pepper

Steps:

  • Heat the oil in a heavy large saucepan over medium heat. Add the bell pepper, onion, celery, garlic, basil, fennel seeds, and crushed red pepper. Saute for about 10 minutes or until tender.
  • Add the broth and tomatoes. Cover the pan and simmer for 10 minutes.
  • Add the beans and turkey and cook until heated through, about 1 minute.
  • Garnish each soup bowl with 1 tablespoon of cheese, adding salt and pepper to taste.

CHUNKY TURKEY SOUP, MEDITERRANEAN STYLE



Chunky Turkey Soup, Mediterranean Style image

This is a delicious hearty soup recipe that I got out of a 90's cookbook. It is a great way to use leftover turkey or chicken. This is one of my favorite soups.

Provided by Crystal ~

Categories     Other Soups

Time 45m

Number Of Ingredients 15

1 tablespoon olive oil
1 small yellow onion, coarsely chopped
1 medium green pepper, coarsely chopped
2 cloves garlic, minced
1 (14oz.) can tomatoes, petite diced, with juice
½ cup long grain rice
4 cups chicken stock
2 cups water (or broth)
4 carrots, peeled and sliced
1 package (10 ounces) frozen green beans
2 cups roasted turkey cut into 1-inch cubes (or chicken)
½ chopped black olives
1 tablespoon of fresh basil or 1 teaspoon dried basil
¼ teaspoon black pepper
½ teaspoon salt

Steps:

  • 1. In a large stockpot, heat the oil over moderate heat.
  • 2. Add the onion, green pepper, and garlic and sauté, stirring occasionally for 5 minutes.
  • 3. Stir in tomatoes, chicken broth, water, carrots, rice, and basil. Heat to boiling, then reduce heat; cover and simmer for 20 minutes.
  • 4. Add the green beans, black olives, turkey and salt and pepper. Cook uncovered for about 5 minutes or so.
  • 5. Serve with garlic sticks or crusty bread.

SLOW COOKER MEDITERRANEAN ROAST TURKEY



Slow Cooker Mediterranean Roast Turkey image

Make and share this Slow Cooker Mediterranean Roast Turkey recipe from Food.com.

Provided by KathyP53

Categories     One Dish Meal

Time 7h20m

Yield 8 serving(s)

Number Of Ingredients 10

2 cups chopped onions (1 large)
1/2 cup pitted kalamata olive
1/2 cup thinly sliced sun-dried tomato (oil-packed)
2 tablespoons fresh lemon juice
1 teaspoon all purpose Greek seasoning (like McCormicks)
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 (4 lb) boneless turkey breast, trimmed
1/2 cup chicken broth, divided
3 tablespoons all-purpose flour

Steps:

  • Combine first 9 ingredients in slow cooker. Add 1/4 cup broth. Cover and cook on LOW for 7 hours.
  • Combine remaining 1/4 cup broh and flour in small bowl, stir with a whisk until smooth.
  • Add broth mixture to slow cooker.
  • Cover and cook on LOW for 30 minutes.
  • Cut turkey into slices and serve with pan sauce.

Nutrition Facts : Calories 404.8, Fat 17.1, SaturatedFat 4.5, Cholesterol 147.6, Sodium 460.1, Carbohydrate 8.7, Fiber 1.5, Sugar 3.1, Protein 51.3

MEDITERRANEAN ROAST TURKEY



MEDITERRANEAN ROAST TURKEY image

Categories     Soup/Stew     turkey     Dinner     Healthy

Yield 8 people

Number Of Ingredients 11

2 cups chopped onion (about 1 large)
1/2 cup pitted kalamata olives
1/2 cup julienne-cut drained oil-packed sun-dried tomato halves
2 tablespoons fresh lemon juice
1 1/2 teaspoons bottled minced garlic
1 teaspoon Greek seasoning mix (such as McCormick's)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (4-pound) boneless turkey breast, trimmed
1/2 cup fat-free, less-sodium chicken broth, divided
3 tablespoons all-purpose flour

Steps:

  • Combine first 9 ingredients in an electric slow cooker. Add 1/4 cup chicken broth. Cover and cook on low for 7 hours. Combine remaining 1/4 cup broth and flour in a small bowl; stir with a whisk until smooth. Add broth mixture to slow cooker. Cover and cook on low for 30 minutes. Cut turkey into slices.

KID-FRIENDLY MEDITERRANEAN TURKEY BURGERS



Kid-Friendly Mediterranean Turkey Burgers image

This lovely recipe comes from the June 2007 issue of Family Fun magazine! I find plain turkey burgers to be very blah. These sound delicious. Haven't tried them yet, but will edit this recipe once I do.

Provided by MA HIKER

Categories     Poultry

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 lbs ground turkey
1 medium bosc pear, peel, cored and coarsely grated (firm)
1 egg, beaten (or 1/4 cup egg substitute)
1 cup panko breadcrumbs (Japanese style bread crumbs)
1/4 cup fresh flat-leaf parsley, chopped
2 garlic cloves, very finely minced
1 1/2 teaspoons fresh sage, finely chopped
1 1/2 teaspoons fresh rosemary leaves, finely chopped
1/4 teaspoon ground allspice
1 teaspoon coarse salt
1/4 teaspoon fresh ground pepper

Steps:

  • Mix together the turkey, pear, egg, panko, parsley, garlic, sage, rosemary, and allspice in a large bowl until well combined.
  • Add the salt and pepper or more to taste. (to test the flavor, cook a tsp or two of the meat mixture in the microwave or small skillet).
  • Divide the mixture into 6 equal portions and shape them into patties, gently pressing the center of each to create a slight indentation. This will prevent the patty from bulging in the center, so that you end up with a flat, evenly cooked burger.
  • Refrigerate the patties until the grill is ready.
  • Prepare a charcoal fire or a gas grill to medium-hot.
  • Wipe the rack with canola oil and lay the burgers on it indentation side up.
  • Let them cook, without pressing down on them, until the bottoms are well seared, about 5 to 7 minutes.
  • Flip the burgers and continue grilling until they are completely cooked through (the juices will run clear) another 5 to 7 minutes.

Nutrition Facts : Calories 271.8, Fat 10.5, SaturatedFat 2.8, Cholesterol 109.3, Sodium 599, Carbohydrate 18.4, Fiber 2, Sugar 4.1, Protein 26.1

MEDITERRANEAN TURKEY POTPIES



Mediterranean Turkey Potpies image

Your clan will love these wonderful, stick-to-the-ribs potpies with a Mediterranean twist. I always use the leftovers from our big holiday turkey to prepare this recipe. I think my family enjoys the potpies more than the original feast! -Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

2 medium onions, thinly sliced
2 teaspoons olive oil
3 garlic cloves, minced
3 tablespoons all-purpose flour
1-1/4 cups reduced-sodium chicken broth
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
2-1/2 cups cubed cooked turkey breast
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and sliced
1/2 cup pitted ripe olives, halved
1/4 cup sliced pepperoncini
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1/4 teaspoon pepper
CRUST:
1 loaf (1 pound) frozen pizza dough, thawed
1 large egg white
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano

Steps:

  • In a Dutch oven, saute onions in oil until tender. Add garlic; cook 2 minutes longer. In a small bowl, whisk flour and broth until smooth; gradually stir into onion mixture. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened., Remove from the heat. Add the turkey, artichokes, olives, pepperoncini, oregano and pepper; stir gently. Divide turkey mixture among six 10-oz. ramekins., Roll out 2 ounces dough to fit each ramekin (reserve remaining dough for another use). Cut slits in dough; place over filling. Press to seal edges. Combine egg white and oregano; brush over dough., Place ramekins on a baking sheet. Bake at 425° for 18-22 minutes or until crusts are golden brown.

Nutrition Facts : Calories 326 calories, Fat 4g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 699mg sodium, Carbohydrate 43g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

MEDITERRANEAN TURKEY WRAPS



Mediterranean Turkey Wraps image

Here's a fresh, fun way to jazz up leftover turkey. "I like to serve these with salad or a hot bowl of soup." -Donna Noel, Gray, Maine

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1/3 cup mayonnaise
1/4 cup pitted Greek olives
2-1/2 teaspoons capers, drained
1 teaspoon lemon juice
1 small garlic clove
4 flour tortillas (10 inches), room temperature
4 lettuce leaves
3/4 pound thinly sliced cooked turkey
2 medium tomatoes, sliced
1/2 cup crumbled feta cheese

Steps:

  • Place the first five ingredients in a food processor; cover and process until blended. Spread over tortillas. Layer with lettuce, turkey, tomatoes and cheese. Roll up and secure with toothpicks.

Nutrition Facts : Calories 566 calories, Fat 28g fat (6g saturated fat), Cholesterol 79mg cholesterol, Sodium 886mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 8g fiber), Protein 34g protein.

AIR-FRYER MEDITERRANEAN TURKEY POTPIES



Air-Fryer Mediterranean Turkey Potpies image

Your family and friends are sure to love these wonderful potpies with a little Mediterranean flair. If you don't have turkey, cooked chicken works just as well. -Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 16

2 medium onions, thinly sliced
2 teaspoons olive oil
3 garlic cloves, minced
3 tablespoons all-purpose flour
1-1/4 cups reduced-sodium chicken broth
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
2-1/2 cups cubed cooked turkey breast
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and sliced
1/2 cup pitted ripe olives, halved
1/4 cup sliced pepperoncini
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1/4 teaspoon pepper
CRUST:
1 loaf (1 pound) frozen pizza dough, thawed
1 large egg white
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano

Steps:

  • In a Dutch oven, saute onions in oil until tender. Add garlic; cook 2 minutes longer. In a small bowl, whisk flour and broth until smooth; gradually stir into onion mixture. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened., Remove from the heat. Add turkey, artichokes, olives, pepperoncini, oregano and pepper; stir gently. Divide turkey mixture among six 10-oz. ramekins., Preheat air fryer to 375°. Roll out 2 ounces of dough to fit each ramekin (reserve remaining dough for another use). Cut slits in dough; place over filling. Press to seal edges. Combine egg white and oregano; brush over dough., Place ramekins on tray in air-fryer basket. Cook until crusts are golden brown, 15-20 minutes.

Nutrition Facts : Calories 323 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 578mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

MEDITERRANEAN TURKEY BURGER WRAPS



MEDITERRANEAN TURKEY BURGER WRAPS image

Categories     Sandwich     turkey     Vegetable     High Fiber

Yield 6

Number Of Ingredients 7

The Burger:
1lb. ground white turkey breasts, 2 T. fresh oregano, 1/4 C. red onion, 1/2 t. allspice, 1/4 t. cinnamon, 1/2 t. red pepper flakes, 1/4 t. ground corrinader, 1 T. salt, 1/2 t. black pepper. Olive oil for brushing. Best when left to marinate in refridgerator for 1 hr before grilling.
multi-grain flat bread (serve at room temp.)
The Filling:
1/2 of thinly sliced red onion, 1/2 cup torn kalamata olives, 2 cups green leafy lettuces or spinach, 1 small bunch of fresh basil, 1 large sliced tomato, 1/2 cup sliced and drained pepperoncinni, 1/2 grated parmesean cheese, and 1/2 cup canned garbonzo beans
The Dressing for filling:
1/2 C. olive oil and a 1 T. of the pepperoncinni liquid with 1/2 clove of minced garlic, pinch of red pepper flakes, 1/4 t. salt and pepper to taste.

Steps:

  • For the Burger: In a bowl mix ground turkey with the fresh oregano, red onion, allspice, cinnamon, red pepper flakes, ground corrinader, salt and pepper. Form them into smaller thicker patties (as not to fall apart). Brush them with olive oil and place them on hot oiled grill. Grill for about 4 minutes per side or until brown. For Filling: In a bowl place prepared as mentioned above: red onion, kalamata olives, lettuce, tomato, basil, pepperoncinni, paresean cheese and garbonzo beans. For Dressing: In measuring cup pour olive oil, pepperoncinni liquid, garlic, red pepper flakes and salt and pepper and mix together. Combine a light coating of dressing over filling mixture. Place flat bread down, spoon on filling mixture, and 2 or 3 turkey burgers and roll it up and then cut in half.

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