MEDITERRANEAN RISOTTO
Check out this Mediterranean style risotto made ready in 35 minutes with veggies and rice - a cheesy delight!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Heat 1/4 cup of the broth and the garlic to boiling in 12-inch nonstick skillet over medium-high heat. Stir in rice. Cook 1 minute, stirring constantly.
- Pour 1/2 cup of the broth over rice mixture. Cook uncovered over medium heat, stirring occasionally, until liquid is absorbed. Continue cooking 15 to 20 minutes, adding broth 1/2 cup at a time and stirring occasionally, until rice is almost tender and creamy.
- Stir in remaining ingredients. Cook 1 minute.
Nutrition Facts : Calories 280, Carbohydrate 48 g, Cholesterol 15 mg, Fiber 2 g, Protein 8 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1100 mg
MEDITERRANEAN RISOTTO
Make and share this Mediterranean Risotto recipe from Food.com.
Provided by Matthew Sheppard
Categories Spinach
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat olive oil in a large saucepan over a low heat.
- Add arborio rice to saucepan, and stir ensuring all the rice is covered by the oil.
- Add white wine and stir until evaporated.
- Add chicken stock, salt and pepper, then stir while bringing quickly to the boil.
- Cover saucepan with a tight fitting lid, and lower heat.
- Simmer for 10 minutes, then turn off stove without removing the lid of the saucepan.
- Stand for 10 minutes without removing the lid.
- Stir in spinach leaves, then the sun-dried tomatoes, olives and parmesan cheese.
- Serve immediately.
MEDITERRANEAN RISOTTO - 2-QT. PRESSURE COOKER
Entered for safe-keeping, from Fagor recipe library. Fagor is a 15 psi pressure cooker. Please review the recommended cooking times for your pressure cooker, as it might required longer cooking time.
Provided by KateL
Categories Short Grain Rice
Time 16m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In pressure cooker over medium-high heat, heat 2 tablespoons of artichoke liquid or oil. add garlic and saute for 30 seconds.
- Add rice and saute, stirring often, until lightly golden.
- Pour in stock. Stir well.
- Secure lid. Bring to high pressure, then reduce heat to lowest setting that will stabilize at high pressure. From the moment high pressure has been reached, cook for 7 minutes.
- While risotto is cooking, slice the olives and roasted red peppers.
- Remove risotto from heat. Release pressure using automatic or cold-water release method (follow the recommendation of your pressure cooker manual).
- Stir in artichoke hearts, olives, roasted red peppers, sun-dried tomatoes, Gruyere cheese and 1 tablespoon of reserved artichoke liquid.
- Let risotto sit in cooker until cheese has melted.
- Stir one more time and sprinkle with Italian parsley and pepper to taste.
- Serve at once.
Nutrition Facts : Calories 341.1, Fat 10.6, SaturatedFat 5.6, Cholesterol 31.2, Sodium 147.5, Carbohydrate 47.9, Fiber 6.1, Sugar 0.7, Protein 13.8
MEDITERRANEAN SQUID (CALAMARI) FILLED WITH SHELLFISH, SAFFRON RISOTTO AND INK SAUCE
Provided by Food Network
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Shellfish bouillon: Add the white wine to a saucepan and bring to a boil. When the white wine is boiling, add mussels, clams, and water to just cover, then cook until the shellfish open, about 5 to 8 minutes. Drain and reserve both the water and the shellfish. Remove the mussels and the clams from their shells - keep them separate. Discard the shells. Roughly chop the mussels and clams and combine with the lobster and crabmeat. Season with salt and pepper.
- Add the saffron to the warm shellfish bouillon and bring to a simmer. Fill the squids (cleaned) with the lobster mix and add to the simmering bouillon. Cook for 5 minutes, then remove the stuffed squids and set aside. Reserve the bouillon.
- Sauce: In a large skillet, saute the onion, garlic, and thyme until soft, about 5 minutes.
- Add the reserved shellfish bouillon, squid ink and cream. Boil down until reduced by 1/3, about 10 minutes. Strain onto a small pot, then boil the sauce for another 10 minutes.
- Serve the stuffed squid with the cream sauce and garnish with fresh herbs.
MEDITERRANEAN CHICKEN RISOTTO
Baby spinach, semi-dried tomatoes and olives are a great combination in this risotto. As I have only just discovered the delights of olives I am finding more and more ways to use them. Just to note, a few people making this have found that one cup of semi-dried tomatoes is too overpowering, so you may want to cut it back to half a cup. (Please not: The sun-dried tomatoes listed are actually semi-dried.)
Provided by Sarah
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Keep stock simmering.
- Heat oil in large pan and add chicken, cook until almost cooked through and add garlic, cook for another 1-2 minutes.
- Add rice and stir until grains are coated with oil and glistening.
- Add white wine and stir until it is absorbed by the rice grains.
- Start adding the hot stock 2 ladles at a time, stirring between additions until the liquid has been absorbed.
- After the last addition of stock add baby spinach leaves and stir until wilted.
- Add semi-dried tomatoes and olives, stir until heated through.
- Add 2 Tbsp Parmesan cheese and stir through.
- Serve with extra Parmesan if desired.
Nutrition Facts : Calories 796.4, Fat 26.3, SaturatedFat 6.2, Cholesterol 91.2, Sodium 1080.3, Carbohydrate 91.2, Fiber 5.8, Sugar 10.2, Protein 43.5
MEDITERRANEAN RISOTTO (WITH OTHER INFLUENCES!)
I'm a sucker for risottos, and i thought i'd take up the challenge! Alterations can be made to make either a vegetarian or vegan meal, and whatever you choose it's definitely worth the effort!
Provided by Hayley_11
Categories Rice
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Pre-cook pumpkin in the microwave for approximately 3 minutes, or until a skewer can be inserted through the cube, but with some resistance (i.e. don't cook until the point of mush!). Place the pumpkin on a lined baking tray and place in a hot oven (200 degrees celsius) for 20 minutes, or until cooked through and golden.
- Spray a large ovenproof dish with a little oil and cook the chicken (if using). Remove from dish. Spray dish with some more oil, add the garlic and onion and fry (on a high heat) until onion is translucent, yet slightly golden. Add the rice and coat the grains with the oil the onions have been cooking inches Add the wine and saffron and stir in before adding 1 cup of the warmed stock. Bring to the boil then lower the heat, stir constantly until most of the liquid has been absorbed. Add another cup of water and repeat the process of stirring until most of the liquid has been absorbed. Repeat with the remaining cups of water. The amount of liquid needed can sometimes vary from person to person, I find I need 6 cups, but you might only need 4. I advise testing the rice after four cups of stock has been added, that way you'll know how much to add (basically keep adding stock until the rice tastes cooked!).
- Stir in the pumpkin, corn, mushrooms, sun dried tomatoes and the chicken. Remove from heat and gradually stir in the spinach until it's wilted. Season with lots of cracked black pepper!
- Add in the cheese (if using) and the pine nuts.
MEDITERRANEAN RISOTTO
Number Of Ingredients 0
Steps:
- 1. Heat 1/4 cup of the broth and the garlic to boiling in 12-inch nonstick skillet over medium-high heat. Stir in rice. Cook 1 minute, stirring constantly.2. Pour 1/2 cup of the broth over rice mixture. Cook uncovered over medium heat, stirring occasion-ally, until liquid is absorbed. Continue cooking 15 to 20 minutes, adding broth 1/2 cup at a time and stirring occasionally, until rice is creamy and almost tender.3. Stir in remaining ingredients. Cook 1 minute.NUTRITION FACTS: 1 Serving: Calories 295 (Calories from Fat 70) Fat 8g (Saturated 4g) Cholesterol 15mg Sodium 1160mg Carbohydrate 46g (Dietary Fiber 2g) Protein 12g % DAILY VALUE: Vitamin A 6% Vitamin C 26% Calcium 14% Iron 16% DIET EXCHANGES: 2 Starch 3 Vegetable 1 FatFrom "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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