Best Mediterranean Mushroom Stuffed Tomatoes Recipes

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GREEK STUFFED PORTOBELLO MUSHROOMS



Greek Stuffed Portobello Mushrooms image

A mixture of tomatoes, spinach, feta, olives and fresh oregano gives portobellos a Mediterranean vibe in this healthy stuffed mushroom recipe. Serve these along with chicken, fish or tofu as a super-satisfying side dish, or add a hearty salad and make them the centerpiece of a vegetarian dinner.

Provided by Carolyn Casner

Categories     Healthy Portobello Mushroom Recipes

Time 25m

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil, divided
1 clove garlic, minced
½ teaspoon ground pepper, divided
¼ teaspoon salt
4 portobello mushrooms (about 14 ounces), wiped clean, stems and gills removed
1 cup chopped spinach
½ cup quartered cherry tomatoes
⅓ cup crumbled feta cheese
2 tablespoons pitted and sliced Kalamata olives
1 tablespoon chopped fresh oregano

Steps:

  • Preheat oven to 400 degrees F.
  • Combine 2 tablespoons oil, garlic, 1/4 teaspoon pepper and salt in a small bowl. Using a silicone brush, coat mushrooms all over with the oil mixture. Place on a large rimmed baking sheet and bake until the mushrooms are mostly soft, 8 to 10 minutes.
  • Meanwhile, combine spinach, tomatoes, feta, olives, oregano and the remaining 1 tablespoon oil in a medium bowl. Once the mushrooms have softened, remove from the oven and fill with the spinach mixture. Bake until the tomatoes have wilted, about 10 minutes.

Nutrition Facts : Calories 151.2 calories, Carbohydrate 6.6 g, Cholesterol 11 mg, Fat 8.5 g, Fiber 1.8 g, Protein 4.5 g, SaturatedFat 2.6 g, Sodium 390.4 mg, Sugar 3.5 g

CAPRESE STUFFED PORTOBELLO MUSHROOMS



Caprese Stuffed Portobello Mushrooms image

We've taken the key ingredients of the popular caprese salad--tomatoes, fresh mozzarella and basil--and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.

Provided by Carolyn Casner

Categories     Healthy Portobello Mushroom Recipes

Time 40m

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil, divided
1 medium clove garlic, minced
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
4 portobello mushrooms (about 14 ounces), stems and gills removed (see Tip)
1 cup halved cherry tomatoes
½ cup fresh mozzarella pearls, drained and patted dry
½ cup thinly sliced fresh basil
2 teaspoons best-quality balsamic vinegar

Steps:

  • Preheat oven to 400 degrees F.
  • Combine 2 tablespoons oil, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Using a silicone brush, coat mushrooms all over with the oil mixture. Place on a large rimmed baking sheet and bake until the mushrooms are mostly soft, about 10 minutes.
  • Meanwhile, stir tomatoes, mozzarella, basil and the remaining 1/4 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon oil together in a medium bowl. Once the mushrooms have softened, remove from the oven and fill with the tomato mixture. Bake until the cheese is fully melted and the tomatoes have wilted, about 12 to 15 minutes more. Drizzle each mushroom with 1/2 teaspoon vinegar and serve.

Nutrition Facts : Calories 185.9 calories, Carbohydrate 6.3 g, Cholesterol 5 mg, Fat 16 g, Fiber 1.9 g, Protein 6.3 g, SaturatedFat 4.4 g, Sodium 313.3 mg, Sugar 3.9 g

MUSHROOM-STUFFED TOMATOES



Mushroom-Stuffed Tomatoes image

This side dish is inexpensive, quick to prepare and always a favorite. With plenty of mushrooms, the cheesy mixture stuffed into tomatoes is really decadent. -Florence Palmer, Marshall, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 9

4 large tomatoes
Dash salt
1 pound sliced fresh mushrooms
1/4 cup butter
2 tablespoons all-purpose flour
1 cup half-and-half cream
2 tablespoons soft bread crumbs
3/4 cup minced fresh parsley
2/3 cup shredded cheddar cheese, divided

Steps:

  • Cut tomatoes in half; scoop out and discard pulp, leaving a thin shell. Sprinkle lightly with salt; invert on paper towels to drain for 15 minutes. , In a large skillet, saute mushrooms in butter until most of the liquid has evaporated, about 5 minutes. Sprinkle with flour; stir in cream. Bring to a boil; cook and stir until thickened, about 2 minutes. , Remove from the heat. Stir in the bread crumbs, parsley and 1/3 cup of cheese. Spoon into tomato cups; sprinkle with remaining cheese. , Place in a greased 13x9-in. baking dish. Bake, uncovered, at 400° until cheese is melted, about 10 minutes.

Nutrition Facts : Calories 165 calories, Fat 12g fat (8g saturated fat), Cholesterol 40mg cholesterol, Sodium 145mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

MEDITERRANEAN MUSHROOM-STUFFED TOMATOES



Mediterranean Mushroom-Stuffed Tomatoes image

Make and share this Mediterranean Mushroom-Stuffed Tomatoes recipe from Food.com.

Provided by Mary Jenny

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

4 medium tomatoes
4 teaspoons table salt
4 tablespoons olive oil
2 cups mixed fresh mushrooms, diced
1/2 large zucchini, finely diced
1 tablespoon herbes de provence
1/2 cup cooked pearl barley or 1/2 cup wheat berries
1 egg, lightly beaten
4 tablespoons freshly grated parmesan cheese
salt and pepper, to taste
olive oil, for drizzling
fresh herbs, for serving

Steps:

  • 1. Heat oven to 375?F.
  • 2. Slice the tops off the tomatoes, reserve these as "lids.".
  • 3. Scoop out the flesh and juice of the tomatoes into a bowl and mash until pulpy. Set aside.
  • 4. Sprinkle the inside of the tomatoes with the salt and turn upside down on a paper towel to drain excess juice. Set aside.
  • 5. Heat the oil in a large frypan over medium-high heat and sauté the mushrooms, zucchini and herbes de Provence until "al dente" (you're going to cook this mixture again in the oven so you don't want to overcook at this point).
  • 6. Add the reserved tomato flesh and the pearl barley/ wheat berries and stir to thoroughly combine.
  • 7. Add the egg and Parmesan, stir well and remove from the heat.
  • 8. Season to taste.
  • 9. Rinse the salt out of the tomato halves and pat dry with a paper towel.
  • 10. Fill the tomato halves with the mushroom mixture - packing tightly by pressing on the mixture with the back of a soup spoon.
  • 11. Place the tomato halves on a baking tray lined with parchment paper.
  • 12. Place the tomato tops on each tomato, sprinkle with a little olive oil and bake for approximately 30-40 minutes until the filling is hot and the tomato flesh is slightly softened.
  • 13. Optional: you can remove the tops from the tomatoes and sprinkle with some fresh herbs, replacing the tops to serve.

Nutrition Facts : Calories 219.6, Fat 16.7, SaturatedFat 3.2, Cholesterol 50.9, Sodium 2431.7, Carbohydrate 13, Fiber 3, Sugar 5.1, Protein 6.6

MEDITERRANEAN STUFFED MUSHROOMS



Mediterranean Stuffed Mushrooms image

Serve these flavorful Mediterranean Stuffed Mushrooms the next time you're entertaining. These Mediterranean Stuffed Mushrooms are filled with all of your favorite Mediterranean ingredients, including sun-dried tomatoes and olive oil.

Provided by My Food and Family

Categories     Appetizers & Snacks

Time 1h

Yield 16 servings

Number Of Ingredients 8

16 large fresh mushrooms (1 lb.)
1 Tbsp. olive oil
1/4 cup finely chopped oil-packed sun-dried tomatoes
1/2 cup panko bread crumbs
1 green onion, thinly sliced
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
1/2 cup KRAFT Shredded Three Cheese with a TOUCH OF PHILADELPHIA
1 Tbsp. chopped fresh basil

Steps:

  • Remove stems from mushrooms; finely chop enough stems to measure 1/4 cup. Discard remaining stems or refrigerate for another use.
  • Heat oil in medium skillet on medium-high heat. Add chopped stems and tomatoes; cook and stir 2 to 4 min. or until mushrooms are tender. Add bread crumbs and onions; cook and stir 1 min. Remove from heat; cool 10 min.
  • Heat oven to 400º F. Reserve 1/4 cup crumb mixture. Mix cream cheese, shredded cheese and basil in medium bowl until blended. Stir in remaining crumb mixture; spoon into mushroom caps, adding about 1 Tbsp. to each. Place on foil-covered rimmed baking sheet; sprinkle with reserved crumb mixture.
  • Bake 15 to 20 min. or until heated through.

Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 55 mg, Carbohydrate 3 g, Fiber 1 g, Sugar 1 g, Protein 2 g

MEDITERRANEAN STUFFED TOMATOES



Mediterranean Stuffed Tomatoes image

Make and share this Mediterranean Stuffed Tomatoes recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 1h37m

Yield 4-6 serving(s)

Number Of Ingredients 13

12 large ripe tomatoes
1/2 lb ground lamb
1 medium finely chopped onion
2 cloves chopped garlic
3 tablespoons olive oil
granulated sugar
1/4 cup chopped fresh parsley
2 fluid ounces white wine
6 tablespoons long-grain white rice
2 fluid ounces water
2 sprigs of fresh mint
1 pinch grated nutmeg
salt and pepper

Steps:

  • Wash the tomatoes then turn each one stem side down, and with a sharp knife cut the end to make an opening, leaving a"cap" on the tomatoes.
  • With a small spoon, scoop the pulp out of the tomatoes into a bowl.
  • Place the tomato shells in a baking dish.
  • Sprinkle the inside of the shells with salt and sugar.
  • Heat the oil in a skillet and add the onions.
  • Cook over low heat until the onions are soft then add the garlic and parsley, and blend.
  • Add the meat, the wine and water.
  • Cover and simmer for 5 minutes.
  • Add the rice and tomato pulp and stir.
  • Cover the skillet and simmer for 7 minutes, then add salt, pepper, mint and nutmeg.
  • Remove from heat, and fill the tomatoes up two thirds of the way with the stuffing and liquid.
  • Cover with the tomato caps and brush each one with oil.
  • Bake at 350°F for 60 minutes.

Nutrition Facts : Calories 465.8, Fat 24.7, SaturatedFat 7.4, Cholesterol 41.5, Sodium 68.3, Carbohydrate 39.5, Fiber 7.4, Sugar 16.1, Protein 16

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