UNCLE BILL'S MEAT LOAF WITH CHICKPEAS
The chickpeas add another great texture to the meat loaf. I find that using both types of ground beef adds moisture to the meat loaf.
Provided by William Uncle Bill
Categories Meatloaf
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 350°F.
- In a food processor, puree' onion and garlic.
- In a large bowl, combine onion/garlic puree', both ground beef, chickpeas, breadcrumbs, beaten egg, chili sauce, Dijon mustard, Worcestershire sauce, hot pepper sauce, cumin, salt, pepper and parsley; mix well to blend.
- Transfer mixture to a lightly oiled 9" x 5" loaf pan, press mixture firmly down and smooth the top.
- Cover with aluminum foil and bake in preheated 350 F oven for 45 minutes or until tested with a thermometer inserted into the center of the loaf; shoud read at least 160 - 165°F.
- In the meantime, prepare the topping in a small bowl, combine chili sauce and Dijon mustard.
- Remove loaf from oven and drain any fat that may have accumulated.
- Spread the chili sauce/Dijon mixture over the loaf.
- Immediately return meat loaf to oven and bake uncovered for another 30 minutes at 350°F.
- Remove from oven and let rest for about 15 minutes before slicing.
- This meat loaf is excellent eaten cold in a sandwich.
PORK MEAT LOAF WITH CHICKPEAS
Make and share this Pork Meat Loaf With Chickpeas recipe from Food.com.
Provided by Pinay0618
Categories Meatloaf
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Preheat the oven to 350°. Soak the bread slices in the milk until well saturated. Remove from milk and squeeze dry. In a food processor, pulse the bread, bacon and prosciutto. Add the onion, garlic, sun-dried tomatoes, roasted pepper and eggs; process to a paste. Pulse in the parsley, thyme, crushed red pepper, oregano and 1 teaspoon each of salt and pepper. Transfer to a bowl and knead in the pork.
- Preheat the broiler. Pat the mixture into two 8-inch-long loaves. In a large nonstick roasting pan, heat the 1 tablespoon of oil. Transfer the loaves to the pan and cook over moderate heat until the bottoms are browned, 6 minutes. Brush the tops with oil and broil until slightly browned, 8 minutes. Lower the oven to 350°.
- In a cup, combine the tomato puree, stock and hummus. Pour the mixture into the roasting pan and cook for 30 minutes, or until an instant-read thermometer inserted into the center of one of the loaves registers 180°. Light the broiler.
- Spoon some of the sauce over the loaves and broil for 5 minutes, until browned. Transfer to a platter and serve with the gravy.
Nutrition Facts : Calories 549.6, Fat 42.6, SaturatedFat 15, Cholesterol 163.6, Sodium 345.5, Carbohydrate 9.7, Fiber 1.9, Sugar 2.7, Protein 31
MEATLOAF WITH CHICKPEAS
This recipe intrigued me because it had all the ingredients I liked, plus the fact that I would be getting more fiber in the meal. The chickpeas are "hidden" in the meat loaf, so a bonus for anyone who does not like beans. I am not a big fan of ketchup, so next time I may try chili sauce....(mind you, the other ingredients masked the taste quite well). As I was cooking for my DH and myself, I divided the meat mixture into 2 smaller loaf pans and froze one. The loaf was quite moist, so freshly ground up flaxseed ( 2 T - 1/4 cup) could be an option that I might use for the next time.
Provided by Abby Girl
Categories Meat
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a food processor, puree onion with garlic. In a large bowl, combine onion mixture, beef, chickpeas, breadcrumbs, egg, chili sauce, mustard, Worcestershire, hot pepper sauce, cumin, salt, pepper and parsley. Knead together lightly.
- Transfer to a 9 - 5 loaf pan and smooth top. Bake in at 350°F oven for 45 minutes or until meat thermometer inserted into centre of loaf reads at least 160°F.
- To prepare topping, combine chili sauce with mustard; spread over the loaf. Bake, uncovered for 30 minutes.
- Note: For smaller portions, divide the loaf into 2 smaller loaf pans. Cooking time is the same. I used the food processor to chop up the chickpeas. I am not a fan of store bought (dried out) bread crumbs, so I used 3 slices of flax seed bread. Regular or whole wheat bread could be used.
Nutrition Facts : Calories 386.8, Fat 10.6, SaturatedFat 3.6, Cholesterol 84.4, Sodium 1099.7, Carbohydrate 47.2, Fiber 7.2, Sugar 5.7, Protein 25.2
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