MEATBALL SUBS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 52m
Yield 4 servings
Number Of Ingredients 25
Steps:
- Preheat oven to 450 degrees F.
- Place ground sirloin in a large mixing bowl and punch a well into the center of meat. Fill well with the egg, bread crumbs, onion, garlic, red pepper flakes, Worcestershire, parsley, cheese, and a little salt and pepper. Mix up meatball ingredients until well combined, yet not over-mixed. Divide mix into 4 equal parts, roll each part into 4 balls and space equally onto a nonstick baking sheet. Place meatballs in oven and roast about 12 minutes. Break a meatball open and make sure meat is cooked through before removing from the oven.
- Heat a medium saucepan over medium heat. Add oil and garlic. When garlic starts sizzling, add herbs and crushed pepper. Allow oil to infuse for half a minute, then stir in the tomatoes and season sauce with salt and pepper. Bring sauce to a bubble, reduce heat, and simmer until meatballs are removed from oven.
- Combine meatballs and sauce and pile into sub rolls, 4 meatballs per sub. Top with shredded cheese and place under subs under broiler to melt cheese. Top with shredded basil or arugula and serve with a pile of Oven Fries.
- Drizzle potatoes with a generous pour of extra-virgin olive oil. Toss potatoes with seasoning blend or coarse salt and pepper. Place potatoes on a nonstick baking sheet and roast 20 minutes or until just tender. Give the baking sheet a good shake after 10 minutes to avoid sticking.
ITALIAN MEATBALL SUBS
This is one of those recipes you always come back to. A flavorful tomato sauce and mildly spiced meatballs make a hearty sandwich filling, or they can be served over pasta. I broil the meatballs first to quickly brown them. -Jean Glacken, Elkton, Maryland
Provided by Taste of Home
Categories Lunch
Time 4h25m
Yield 6 servings.
Number Of Ingredients 23
Steps:
- In a large bowl, combine eggs and milk; add the bread crumbs, cheese, salt, pepper and garlic powder. Add beef and sausage; mix well. Shape into 1-in. balls. Preheat broiler. Place meatballs in a 15x10x1-in. baking pan. Broil 4 in. from the heat for 4 minutes; turn and broil 3 minutes longer. , Transfer to a 5-qt. slow cooker. Combine the tomato sauce and paste, onion, green pepper, wine, water and seasonings; pour over meatballs. Cover and cook on low for 4-5 hours. Serve on rolls. Sprinkle with shredded cheese if desired.
Nutrition Facts : Calories 501 calories, Fat 24g fat (8g saturated fat), Cholesterol 137mg cholesterol, Sodium 1410mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 4g fiber), Protein 29g protein.
MEATBALL SUBS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 55m
Yield 8 subs
Number Of Ingredients 16
Steps:
- For the meatballs: Preheat the oven to 450 degrees F.
- In a bowl, combine the ground beef and breadcrumbs. Add the milk, onion, parsley, salt, pepper, garlic and egg. Mix to combine.
- Scoop out 2 tablespoons of the meatball mixture and roll into a ball. Continue with the remaining meatball mixture, making about 40 meatballs. Arrange the meatballs in a single layer in a large rectangular baking dish or foil pan. Bake, uncovered, until the meatballs are cooked through, about 25 minutes.
- Pour the marina over the meatballs, then continue to bake until the sauce is heated through, about 10 minutes more. Toss the meatballs to coat in the sauce and set aside.
- For the rolls: Turn the oven temperature down to 375 degrees F.
- Stir together the butter and garlic in a small bowl. Tear off the tops of the rolls, creating a nice boat to hold the meatballs. Transfer the rolls and torn pieces to a baking sheet and brush generously with the garlic butter. Bake until golden brown, about 10 minutes.
- Build the meatball subs: Load 5 meatballs into each roll. Spoon over some of the sauce. Top with some onions and sprinkle over the basil and Parmesan. Serve with more sauce and the toasted bread pieces.
- Reheating instructions: Reheat the meatballs in a pan, covered, at 350 degrees F until warmed through, about 25 minutes.
MINI MEATBALL SUBS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 40m
Yield 12 mini subs
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F. Line the bottom of a sheet pan with parchment paper.
- Flatten each roll into a 6-inch round. Onto each flattened roll, add a half slice of provolone, 1 tablespoon of marinara sauce, a meatball and, finally, a slice of the deli peppers.
- Fold opposite sides of each roll up and over the meatball, pinching them together. Continue folding and pinching the sides together until the meatball and filling are completely encased in the dough. Place seam-side down onto the prepared sheet pan.
- Mix together the olive oil, Parmesan and red pepper flakes in a small bowl. Brush the top of each roll with the mixture. Bake until golden and crisp, 16 to 18 minutes. Serve with warm marinara on the side.
MINI MEATBALL SUBS
These are great for entertaining: a meatball with sauce and mozzarella cheese between a little roll.
Provided by Karen
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h10m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Combine ground beef, onion, green pepper, crackers, and egg in a large bowl. Season with Worcestershire sauce, garlic, seasoned salt, and pepper; mix well. Form mixture into 8 meatballs. Place meatballs in a 9x13 inch baking dish.
- Bake meatballs in the preheated oven for 20 minutes. Pour the spaghetti sauce into a large saucepan; bring to a simmer over low heat. Stir baked meatballs into the simmering sauce. Do not turn oven off. Simmer sauce until meatballs are fully cooked, about 20 minutes.
- Place one meatball, a sprinkle of mozzarella, a sprinkle of Parmesan, and a bit of sauce between each roll. Place sandwiches in hot oven; bake until cheeses melt, about 7 minutes.
Nutrition Facts : Calories 351 calories, Carbohydrate 32.2 g, Cholesterol 67.8 mg, Fat 16.4 g, Fiber 3.5 g, Protein 18 g, SaturatedFat 6 g, Sodium 821.4 mg, Sugar 11 g
CHICKEN PARM MEATBALL SUBS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat oven to 425 degrees F.
- Place chicken in a bowl and season with grill seasoning. Add egg, half of the grated cheese, bread crumbs, parsley, and a serious drizzle of extra-virgin olive oil to the bowl. Mix the meat and form 12 large meatballs. Squish the balls to flatten them a bit like mini oval meatloaves. Be careful not to form the balls wider than your bread. The flattened balls will stay put on your sub, no roll-aways! Bake the meatballs 15 minutes until golden and firm. Switch the broiler on.
- While the meatballs bake, heat a medium skillet over medium heat. Add 3 tablespoons extra-virgin olive oil and garlic and cook 5 minutes then remove the cloves. Add crushed red pepper flakes then tomatoes and stir in the chicken stock. Season the sauce with salt and pepper and simmer 10 minutes, adjust seasonings and stir in the basil. Reserve a extra sauce for dipping on dinner table.
- Remove the meat from oven and loosen with a thin spatula. Turn meat balls in sauce.
- Cut sub rolls making the bottom a little deeper than the top. Hollow out a little bread and lightly toast the sub rolls under broiler. Fill the bottoms of the breads with flattened balls and sauce. Combine the provolone and remaining Parmigiano. Cover the subs with cheese and return to broiler to melt the cheese until golden.
MEATBALL SUBS
In this classic Italian American sandwich, tender meatballs drenched in tomato sauce are tucked into crisp rolls then buried under a blanket of gooey cheese. It's a messy sandwich no matter how you build it or bite into it, but wise construction can help: First, hollow out the rolls a bit so the meatballs have a place to sit. Then, use the leftover crumbs to make the meatballs, which will keep them light. Finally, toast the rolls to prevent them from getting too soggy with sauce. Of course, some crispy-gone-soggy bites are welcome, just as the cheese pulls, sauce drips and messy fingers are, too. They're all part of the experience.
Provided by Ali Slagle
Categories dinner, weekday, meatballs, sandwiches, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the broiler to high with a rack no more than 6 inches from the heat source. (See Tip if you don't have a broiler.) Using a fork, scrape out some of the interior of the rolls until you get about 1 cup bread crumbs. Add them to a large bowl along with 1/2 cup water, the egg, 1 teaspoon salt and several grinds of pepper. Finely grate 1 garlic clove into the mixture, then stir to combine. Let sit for 5 minutes.
- Lightly grease a large (12-inch), oven-proof skillet with olive oil. To the bread crumbs, add the beef, Parmesan and chopped basil. Stir with your hands until combined, avoiding overmixing. Roll into 12 balls (about 2 heaping tablespoons/2 ounces each) and place them in the prepared skillet as you go. Broil the meatballs until browned and nearly cooked through, 5 to 7 minutes.
- Move the skillet to the stovetop. Add the marinara sauce, stir to coat the meatballs, and warm over medium-low heat while you toast the rolls: Place the rolls on a baking sheet, cut-side up, and broil until lightly golden, 1 to 2 minutes. Rub the cut sides of the roll with the second garlic clove.
- Divide the meatballs and sauce among the rolls, then top with mozzarella. Broil until the mozzarella is melted and browned in spots, 1 to 2 minutes. Top with more grated Parmesan, basil leaves and black pepper.
EASY CROCK POT MEATBALL SUBS
This is a very easy recipe. You can use your own meatballs that you have frozen or you can buy already prepared frozen meatballs.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix together frozen meatballs, sauce and onion in a crock pot.
- Cover and cook on LOW 4-6 hours or until meatballs are heated through and onion is tender.
- Place meatballs on rolls and top with cheese. Place under broiler for a minute or two to let cheese melt.
Nutrition Facts : Calories 398.5, Fat 14.6, SaturatedFat 6.7, Cholesterol 29.7, Sodium 1057.4, Carbohydrate 51.2, Fiber 5.2, Sugar 14.4, Protein 14.9
ITALIAN SAUSAGE AND/OR MEATBALL SUBS
Take Recipe #255242, 2 good quality Italian hoagie rolls, and good quality cheeses and dive in! This can also be made using meatballs in place of the sausage for an Italian Meatball Sub, or a half sausage/half meatball sub. :)
Provided by 2Bleu
Categories Lunch/Snacks
Time 30m
Yield 2 subs, 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F Place one rack in center of oven, the other on the top shelf for broiling. Spray an 8x8 pan with non-stick cooking spray. Bake sausage on the center rack for 20-25 minutes till cooked thru, turning once.
- Meanwhile, using a medium pot, heat olive oil over medium heat. Add peppers and onions, reduce heat to low and cover. Simmer for 10-15 minutes or until peppers are just soft, stirring occasionally.
- Add pizza sauce and continue to simmer until sausages are cooked thru.
- Create aluminum foil 'boats' around each opened sub roll and place on a baking sheet (keeping them intact and also in a boat shape to hold in the filling). Remove sausages from oven, and place the 'boats' into the oven to lightly toast (watch for burning!).
- Place the links on a cutting board and using tongs (the sausage will be hot), steady the links and cut into 1/2" slices (or you can slice lengthwise) and add to the pot of sauce, stirring to coat.
- When buns are toasted, remove from oven keeping the buns on the baking sheet, place the sausage mixture (reserving about 2 tbsp sauce only) on the bottom half of the bread. Top sausage mixture with provolone. To the top half, spread thinly the remaining sauce and then sprinkle generously with the mozerella cheese.
- Return subs to top rack of oven and broil for 1-2 minutes till cheese is melted and bubbly. Allow to cool slightly before serving. Using the foil boats to keep the sandwich together. Just pull down from one side and dive in!
Nutrition Facts : Calories 968.9, Fat 60.8, SaturatedFat 25.5, Cholesterol 136.7, Sodium 2683.2, Carbohydrate 52.5, Fiber 4.5, Sugar 11.5, Protein 51.3
ITALIAN MEATBALL SUBS
I got this from a crock pot cookbook several years ago and have made it many times. We all love it. Get a crusty sub roll, spread it with butter, garlic salt and pop in under the broiler for a few minutes and then make your sandwich. It is yummy and easy.
Provided by Mimi in Maine
Categories Lunch/Snacks
Time 4h45m
Yield 6-7 serving(s)
Number Of Ingredients 22
Steps:
- Combine all the ingredients for meatballs; mix well.
- Shape into 1" balls and broil or saute till brown.
- Put into a crock pot.
- Combine sauce ingredients in a sauce pan and heat pour over meatballs.
- Cover and cook on low for 4-6 hours.
- Put on sub rolls along with Provolone cheese and put under the broiler for a few minutes till cheese melts.
- Serve hot.
MEATBALL SUBS (CROCK POT)
Make and share this Meatball Subs (Crock Pot) recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Lunch/Snacks
Time 2h20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place first seven ingredients in large bowl. Mix thoroughly with your hands just until combined. (I wear food prep gloves.) Shape into approximately 30 1-inch balls.
- Bake in an ungreased oblong pan (13x9x2) in a 400°F oven until light brown, 20-25 minutes. OR: microwave meatballs in an ungreased baking dish, 6 minutes on High, turning once. OR: cook over medium heat in frying pan, turning occasionally, until brown, about 20 minutes.
- Place cooked meatballs and spaghetti sauce in crock pot. Cook on low for about 2 hours. If you cook longer, stir every hour or so.
- Place meatballs and sauce in buns/rolls and top with mozzarella cheese.
- Note, I microwave the meatballs to cook them.
- (A friend places the raw meatballs & sauce in the crock-pot and cooks them for 8+ hours on low, but I have never tried this.).
TURKEY MEATBALL SUBS
Here's an easy and nutritious way to make meatballs without all the mess of frying. Slather them with spaghetti sauce and tuck them in a sub sandwich roll-and you have a hearty lunch in hand that folks of all ages simply gobble up. -Cheryl Maczko Arthurdale, West Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the onion, green pepper, garlic, parsley and seasonings. Stir in 1/2 cup spaghetti sauce. Crumble turkey over mixture and mix well., Shape into 1-in. balls. Place on a greased broiler pan. Broil 4-6 in. from the heat for 8 minutes. Turn and broil 3-5 minutes longer or until meat is no longer pink., Transfer the meatballs to a large saucepan; add remaining spaghetti sauce. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until heated through. Serve meatballs and sauce on buns. Sprinkle with cheese.
Nutrition Facts : Calories 503 calories, Fat 18g fat (6g saturated fat), Cholesterol 59mg cholesterol, Sodium 1257mg sodium, Carbohydrate 61g carbohydrate (13g sugars, Fiber 5g fiber), Protein 24g protein.
PIZZA MEATBALL SUBS
I made these sandwiches one evening for my family, and they were a huge hit with everyone, including the picky eaters. There's plenty of sauce and cheese to complement the baked meatballs.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6-7 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the egg, steak sauce, saltines, onion powder, seasoned salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. , Place meatballs on a greased rack in a shallow baking pan. Bake at 375° for 20-25 minutes or until no longer pink. Drain on paper towels. , Spread mayonnaise over bun bottoms; top each with American cheese, 1 tablespoon pizza sauce, meatballs and remaining pizza sauce. Sprinkle with mozzarella cheese. Place on a baking sheet. Bake for 5-10 minutes or until cheese is melted.
Nutrition Facts : Calories 856 calories, Fat 41g fat (15g saturated fat), Cholesterol 135mg cholesterol, Sodium 1856mg sodium, Carbohydrate 74g carbohydrate (11g sugars, Fiber 4g fiber), Protein 44g protein.
ITALIAN MEATBALL SUBS
Make and share this Italian Meatball Subs recipe from Food.com.
Provided by weekend cooker
Categories Lunch/Snacks
Time 4h45m
Yield 6-7 rolls, 6-7 serving(s)
Number Of Ingredients 20
Steps:
- Make meatballs by combining eggs, and milk, add breadcrumbs, cheese and seasoning then add the meats.
- Mixwell, and shape into 1 inch balls, broil or saute until brown, and put into slow cooker.
- Combine sauce ingredients, and pour over meatballs.
- Cover, and cook 4-6 hours.
- Serve on rolls with creamy red potatoes, salad, or dessert.
ASIAN MEATBALL SUBS WITH HOISIN MAYONNAISE
Provided by Food Network Kitchen
Time 2h
Yield 4 servings
Number Of Ingredients 19
Steps:
- Tear the sandwich bread into small pieces, then toss with the milk and soy sauce in a large bowl. Let stand 10 minutes.
- Meanwhile, mince the scallion whites. Cut the scallion greens into thin 2-inch-long strands. Put the strands in a bowl of ice water and refrigerate while you make the meatballs.
- Add the scallion whites, pork, garlic, ginger, water chestnuts, egg, cilantro, 1 teaspoon sesame oil, 1 1/4 teaspoons salt and 1/2 teaspoon pepper to the bowl with the bread; mix until combined. Gently form into 16 golf ball-size meatballs. Put the meatballs on a baking sheet, cover with plastic wrap and refrigerate 1 to 4 hours.
- Stir the hoisin sauce, mayonnaise, 11/2 tablespoons lime juice, the chili-garlic sauce and the remaining 1/2 teaspoon sesame oil in a medium bowl. Cover and refrigerate until ready to serve.
- Heat about 1 1/2 inches peanut oil in a large, wide saucepan over medium heat until a deep-fry thermometer registers 350 degrees F. Add the meatballs in batches and cook, turning occasionally, until browned and cooked through, 8 to 10 minutes. Transfer to a paper towel-lined plate to drain.
- Drain the scallion greens and toss with the bean sprouts, the remaining 1 tablespoon lime juice and a pinch of salt in a bowl. Spread the hoisin mayonnaise on the inside of the baguette pieces, then fill with the meatballs and top with the scallion-sprout mixture.
MEATBALL-SAUSAGE SUBS
Provided by Food Network Kitchen
Time 8h30m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Combine the crushed tomatoes, tomato paste, bay leaves and parmesan rind in a 6-quart slow cooker. Add 1 cup water, 1/4 cup parsley, 2 chopped garlic cloves, 1/2 teaspoon salt and a few grinds of pepper.
- Combine the breadcrumbs and milk in a medium bowl; soak 2 minutes. In a separate bowl, combine the beef, eggs, 1 cup parmesan, the remaining 1/4 cup parsley and 2 chopped garlic cloves, 1 teaspoon salt and 1/2 teaspoon pepper. Add the breadcrumb-milk mixture and mix with your hands until combined. With damp hands, shape into 24 meatballs, about 1 1/2 inches each; transfer to the slow cooker.
- Add the sausage pieces to the slow cooker, then cover and cook on low, 7 hours. Remove the bay leaves and parmesan rind and stir in the remaining 1/2 cup parmesan. Season with salt and pepper. Serve on the bread and top with mozzarella.
SWEDISH MEATBALL SUBS RECIPE BY TASTY
Here's what you need: beef mince, pork mince, egg, dill, onion, breadcrumb, salt, pepper, water, beef stock cube, double cream, dijon mustard, worcestershire sauce, soft french sticks, cucumber, Cranberry jam
Provided by Evelyn Liu
Categories Lunch
Yield 12 servings
Number Of Ingredients 16
Steps:
- Thoroughly mix all the meatball ingredients, and shape them into golf ball-sized balls.
- Over low to medium heat, fry all sides of the meatballs, until the meatballs are cooked through and the outsides are golden brown. It will take around 12-15 minutes.
- If you are making a large quantity for a party, make the meatballs in advance and reheat them in an oven for 10-15 minutes at 175°C. (When reheating, ensure the meatballs are piping hot throughout before serving.)
- To make the cream sauce, dissolve a beef stock cube in 20 milliliters of water. Then add in cream, mustard, and Worcestershire sauce.
- Toss the meatballs in the sauce while it reduces to a thick and creamy sauce.
- Serve the meatballs in soft French sticks with sliced cucumber and lingonberry or cranberry jam.
- Enjoy!
Nutrition Facts : Calories 439 calories, Carbohydrate 56 grams, Fat 16 grams, Fiber 2 grams, Protein 18 grams, Sugar 12 grams
SLOPPY JOE MEATBALL SUBS
A mashup of two favorite recipes, these sloppy joe meatball subs are certainly unique. I love to make them on a lazy afternoon and freeze leftovers for an easy weeknight meal. —Susan Seymour, Valatie, New York
Provided by Taste of Home
Time 1h20m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, combine the eggs, 2 tablespoons oil, 1/2 cup onion, bread crumbs and oregano. Crumble beef over mixture and mix lightly but thoroughly. With wet hands, shape into 1-1/2-in. balls., Place meatballs on greased racks in shallow baking pans. Bake, uncovered, at 400° until no longer pink, 20-25 minutes., Meanwhile, in a Dutch oven, saute green pepper and remaining onion in remaining oil until tender. Stir in the tomato sauce, brown sugar, mustard, chili powder, salt, garlic powder, pepper and hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Drain meatballs on paper towels; add to sauce and stir to coat., To serve immediately, for each sandwich, place 4 meatballs on a bun and sprinkle with cheese. Cool remaining meatballs; transfer to freezer containers. Cover and freeze for up to 3 months., To use frozen meatballs: Thaw in the refrigerator. Place in an ungreased shallow microwave-safe dish. Cover and microwave on high until heated through. Prepare sandwiches as directed above.
Nutrition Facts : Calories 649 calories, Fat 31g fat (10g saturated fat), Cholesterol 138mg cholesterol, Sodium 1369mg sodium, Carbohydrate 58g carbohydrate (17g sugars, Fiber 4g fiber), Protein 36g protein. Diabetic Exchanges
ITALIAN MEATBALL SUBS OR SLIDERS
These meatball subs are cheesy and full of flavor, but grab some napkins because you'll need them. The Italian sausage added to the meat mixture gives the meatballs a punch of flavor. Baking the meatballs in the oven makes them super easy to prepare. A tasty recipe for any occasion. They'd make a great appetizer, a hearty dinner,...
Provided by Tiphane Fleming
Categories Sandwiches
Time 1h15m
Number Of Ingredients 7
Steps:
- 1. Combine ground beef, Italian sausage, and onion.
- 2. Use a 1/3 scoop amount of the meat mixture to form meatballs. You want them large because they will shrink. Place in 13 x 9 baking dish.
- 3. Bake at 350 of 45 minutes.
- 4. Add spaghetti sauce and pizza sauce. Bake for another 15 minutes.
- 5. Leave hoagie rolls closed and toast hoagie rolls only on the outside.
- 6. Add the meatballs with sauce and top with cheese.
- 7. Enjoy!!
BACON CHEESEBURGER MEATBALL SUBS
I love combining some of my favorite dishes into a brand new creation. This is a meatball and a bacon cheeseburger literally rolled into one. This hearty dish will please the meat lovers in your gang.-Cyndy Gerken, Naples, Florida
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 8 sandwiches.
Number Of Ingredients 20
Steps:
- In a large bowl, combine the first 12 ingredients. Crumble the meats over the mixture and mix well; divide into 24 portions., Wrap each cheese cube with a cut bacon strip. Shape one portion of meat mixture around each bacon-wrapped cheese cube. Place meatballs on a greased rack in a shallow baking pan. , Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 160°. Drain on paper towels. Serve on lettuce-lined buns with barbecue sauce.
Nutrition Facts : Calories 784 calories, Fat 29g fat (11g saturated fat), Cholesterol 150mg cholesterol, Sodium 1594mg sodium, Carbohydrate 85g carbohydrate (12g sugars, Fiber 5g fiber), Protein 43g protein.
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