MEAT FILLING FOR AREPAS RECIPE - (4/5)
Provided by á-1025
Number Of Ingredients 14
Steps:
- 1.Place first 12 ingredients in Electric Skillet and cook until meat is done [about 20 minutes] 2. Stir in olives and capers. 3. Split arepas [see basic arepa recipe] and fill with meat. Serve hot.
CHICKEN FILLED AREPAS
Enjoy these delicious arepas that are filled with chicken - a flavorful dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 400°F.
- To make arepas: In large bowl, stir corn flour, water and salt with spoon; let rest 1 minute or until mixture thickens. Stir in mozzarella cheese. Form 4 balls of dough, using about 1/2 cup dough each. Place each ball on plastic wrap; shape each into 3 1/2-inch circle, 3/4 inch thick.
- In 12-inch skillet, heat oil over medium heat. Cook arepas in oil about 4 minutes on each side, until dark spots appear on both sides. Place arepas on ungreased cookie sheet.
- Bake about 20 minutes or until fully cooked and hollow sounding when tapped. Cool about 20 minutes.
- Meanwhile, make chicken filling. In medium bowl, mix all filling ingredients until well blended. To serve, slice each arepa vertically but not all the way through. Fill each with about 1/2 cup filling.
Nutrition Facts : Calories 390, Carbohydrate 27 g, Cholesterol 40 mg, Fat 4 1/2, Fiber 5 g, Protein 16 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 1 g, TransFat 0 g
PICADILLO BEEF AREPAS
Treat your family to delicious picadillo arepas with this easy weeknight recipe. Get out the ground beef and masarepa, and let's get started!
Provided by My Food and Family
Categories Home
Time 1h
Yield 8 servings
Number Of Ingredients 12
Steps:
- Heat dressing in large skillet on medium-high heat. Add meat, peppers and onions; cook 10 min. or until meat is browned, stirring occasionally. Drain. Stir in tomato sauce; bring to boil. Add raisins and capers; simmer on medium-low heat 15 min. or until no liquid remains, stirring occasionally.
- Meanwhile, mix masarepa and water in large bowl until blended. Add egg and 1/2 cup cheese; mix well. Let stand 5 min. Divide dough into 8 equal pieces. Shape each into ball, then flatten to 4-inch patty, moistening hands with water as necessary to prevent sticking.
- Cook patties (arepas), in batches, on hot griddle sprayed with cooking spray on medium-high heat 8 to 10 min. on each side or until golden brown on both sides. Split arepas; fill with meat mixture and remaining cheese. Top with avocados.
Nutrition Facts : Calories 410, Fat 19 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 95 mg, Sodium 510 mg, Carbohydrate 35 g, Fiber 4 g, Sugar 9 g, Protein 25 g
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