Best Masa Soup Recipes

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MEXICAN ZUCCHINI SOUP WITH MASA DUMPLINGS



Mexican Zucchini Soup with Masa Dumplings image

This garlicky Mexican zucchini soup is super quick to make-and tastes wonderful with the equally quick-to-make masa dumplings.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 8 servings, 1 cup each

Number Of Ingredients 10

3 plum tomatoes
1/4 cup onion pieces (1/2 inch)
1 clove garlic (unpeeled)
1/2 cup masa harina
4-1/2 cups water, divided
2 Tbsp. KRAFT Grated Parmesan Cheese
2 Tbsp. oil, divided
3 Mexican zucchini, coarsely chopped
2 chicken bouillon cubes
1-1/2 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese

Steps:

  • Cook tomatoes, onions and garlic in medium skillet on high heat 10 to 15 min. or until evenly roasted, turning occasionally. Peel garlic; place in blender. Add tomatoes and onions; blend until smooth.
  • Mix masa harina, 1/2 cup water and Parmesan until mixture forms soft dough; divide into 24 small balls. Heat 1 Tbsp. oil in large saucepan. Add masa balls; cook 2 min. or until evenly browned, turning occasionally. Remove from pan.
  • Heat remaining oil in same pan. Add zucchini; cook and stir 3 min. or until lightly browned. Stir in tomato mixture, remaining water and bouillon cubes; bring to boil. Simmer on medium-low heat 8 min. or until zucchini is tender.
  • Ladle soup into 8 bowls. Top with dumplings and shredded cheese.

Nutrition Facts : Calories 150, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g

MASA SOUP



Masa Soup image

Hearty Mexican-influenced soup for cold winter days! For thicker soup, add Mexican rice.

Provided by liz

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 17

1 pound skinless, boneless chicken breast halves
1 quart chicken broth
1 (15 ounce) can black beans, rinsed and drained
1 cup water
1 cup enchilada sauce
1 tablespoon oil, or as needed
1 small onion, chopped
2 cloves garlic, chopped
1 teaspoon chili powder
1 teaspoon salt
½ teaspoon ground cumin
1 cup masa
⅔ cup water
⅛ teaspoon salt
2 cups shredded Cheddar cheese
¼ cup chopped fresh cilantro, or to taste
¼ cup sour cream, or to taste

Steps:

  • Bring a pot of water to a boil; cook chicken in boiling water until no longer pink in the center, 7 to 10 minutes. Remove chicken from water, let cool, and shred.
  • Combine chicken broth, black beans, 1 cup water, and enchilada sauce in a large pot; bring to a boil.
  • Heat oil in a skillet over medium heat; cook and stir onion and garlic until onion is translucent, 5 to 10 minutes. Add onion mixture, chili powder, 1 teaspoon salt, and cumin to the broth mixture.
  • Mix masa, 2/3 cup water, and 1/8 teaspoon salt together in a bowl until evenly combined; form into small balls. Add masa balls and shredded chicken to the broth mixture.
  • Cook until heated through and masa balls are cooked through, 15 to 20 minutes. Stir Cheddar cheese into soup until melted, about 5 minutes. Ladle soup into bowls and garnish with cilantro and sour cream.

Nutrition Facts : Calories 474.9 calories, Carbohydrate 31.2 g, Cholesterol 101.3 mg, Fat 24.9 g, Fiber 8.2 g, Protein 31.8 g, SaturatedFat 12.9 g, Sodium 1634.2 mg, Sugar 1.4 g

MASA BALL SOUP



Masa Ball Soup image

Provided by Amanda Freitag

Categories     appetizer

Time 2h45m

Yield 8 servings

Number Of Ingredients 14

2 cups masa harina
1/2 cup manteca (lard), melted
6 tablespoons grated horseradish
1 tablespoon kosher salt
1 teaspoon baking powder
4 large eggs, beaten
4 quarts (1 gallon) chicken stock
2 pounds chicken legs
2 onions, halved and bruleed (cut sides seared in a hot skillet)
2 ounces distilled white vinegar
Kosher salt
2 cups thinly sliced celery
2 cups roasted thinly sliced carrots
1/2 cup chopped fresh cilantro

Steps:

  • For the masa ball: In a bowl, mix together the masa harina, manteca, horseradish, salt, baking powder, eggs and 3/4 cup water until completely combined. Refrigerate for at least 1 hour.
  • For the enriched broth: In a large pot, add the chicken stock, chicken legs and onions. Place over medium heat and bring to a simmer. Cook until reduced by one-quarter, about an hour. Strain the broth, discarding the onions. Remove and discard the chicken skin, then shred the meat and set aside. Season the broth with the vinegar and some salt.
  • For the composed soup: In a pot on medium-high heat, bring the enriched broth back to a simmer. Form the masa mixture into 8 balls and add to the broth. Cook until the centers of the balls are hot, about 5 minutes. Add the celery, carrots and reserved shredded chicken and cook until the soup is almost boiling, another 2 minutes. Mix in the cilantro and serve.

VEGETABLE SOUP WITH MASA HARINA



Vegetable Soup with Masa Harina image

I recently posted a recipe, Mexican Chicken Vegetable Soup, which is thickened with masa harina. I had not used masa harina before making this soup, and I really liked its flavor. So I wondered what other soups I could make with it. I love its use in this soup of broccoli and other vegetables.

Provided by Ruth Ann Vokac @mansfieldra

Categories     Vegetable Soup

Number Of Ingredients 12

1 teaspoon(s) olive oil
1 onion, diced
2 heads broccoli
1 small head cauliflower
1 cup(s) diced carrots
1 cup(s) water
1 teaspoon(s) salt
1 teaspoon(s) mixed seasonings like trader joe's 21 seasoning salute or one comparable
1/2 cup(s) masa harina
3 cup(s) chicken broth
1 cup(s) cubed velveeta
1-2 ounce(s) pepperjack cheese, diced

Steps:

  • In a soup pot, heat olive oil and sauté the onions for 4-5 minutes over medium heat.
  • Add water, broccoli with stems, cauliflower, and carrots, salt and mixed seasonings.
  • Cook until broccoli heads and cauliflower heads are tender, about 10 minutes. Put 3/4 tender vegetables in a blender. Set aside the remaining tender vegetables.
  • Continue cooking until broccoli stems and carrots are tender, 5-10 minutes more. Add them to the blender along with all the liquids and any remaining onion pieces. Blend all the vegetables in the blender until smooth. (Add a splash of water or chicken broth if necessay to blend.)
  • In a bowl, mix masa harina and chicken broth until smooth. Add to soup pot and cook over medium heat until thick, 3-5 minutes.
  • To the soup pot, add blended vegetables, Velveeta cheese and pepperjack cheese. Turn heat to medium low and stir until cheese is melted.
  • Chop reserved tender vegetables into a small dice and add to pot. Let everything simmer for a few minutes for flavors to blend. Taste and adjust seasonings as desired.

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