Best Marys Katrins Bran Muffins Recipes

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CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A healthy breakfast or snack to keep on hand, these Classic Bran Muffins are easy to make and filled with fiber. They make the perfect grab and go breakfast!

Provided by Deborah Harroun

Categories     Breakfast

Time 35m

Number Of Ingredients 10

1 1/2 cups wheat bran
1 cup buttermilk
1/3 cup vegetable oil
1 egg
2/3 cup light brown sugar
1/2 teaspoon vanilla extract
1 cup white whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • Preheat the oven to 375ºF. Spray a 12-cup muffin tin with nonstick cooking spray.
  • In a medium bowl, combine the wheat bran and the buttermilk. Let it sit for 10 minutes.
  • In a large bowl, combine the oil, egg, brown sugar, and vanilla. Add the soaked wheat bran mixture and stir to combine. Add the flour, baking soda, baking powder and salt. Stir just until combined.
  • Divide the batter between the 12 muffin cups evenly.
  • Bake in the preheated oven until a tester inserted in the center comes out clean, 15-20 minutes.

Nutrition Facts : ServingSize 1 muffin, Calories 177 calories, Sugar 13 g, Sodium 292 mg, Fat 7 g, SaturatedFat 1 g, UnsaturatedFat 5 g, TransFat 0 g, Carbohydrate 24 g, Fiber 4 g, Protein 4 g, Cholesterol 18 mg

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 12 muffins

Number Of Ingredients 13

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
7 ounces Greek yogurt
1/2 cup sugar
1/2 cup honey
2 extra-large eggs, lightly beaten
1 teaspoon pure vanilla extract
2 1/2 cups wheat bran
1 1/2 cups fresh blueberries (8 ounces)

Steps:

  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.

MARY'S OAT BRAN MUFFINS



Mary's Oat Bran Muffins image

These are a very tasty, dense and moist muffin...A breakfast in themselves. You can use Whole Grain Total cereal in place of the bran flakes. This recipe is from my best friend up in Erie, PA. My recipe card is dated 1986.

Provided by Deely

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1 1/2 cups bran flakes
1 1/4 cups oatmeal
2 1/2 cups flour
1 cup brown sugar (sifted)
4 teaspoons baking soda
1 teaspoon salt
1/2 cup vegetable oil
2 cups buttermilk
1 tablespoon molasses

Steps:

  • Stir all ingredients together.
  • Bake at 350* about 20 minutes or until they spring back to touch.
  • NOTE: This batter can be stored in the fridge for up to 2 weeks.

Nutrition Facts : Calories 313.1, Fat 10.3, SaturatedFat 1.6, Cholesterol 1.6, Sodium 699.4, Carbohydrate 50.4, Fiber 2.4, Sugar 21.5, Protein 5.9

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

CRANBERRY BRAN MUFFINS



Cranberry Bran Muffins image

These are so easy and quick, you can bake them on a whim -- whenever you have a craving but not a lot of time. Orange zest and buttermilk give this recipe extra-special tang.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 50m

Yield Makes 1 dozen

Number Of Ingredients 12

2 cups all-purpose flour
1 1/2 cups wheat bran
1 1/2 teaspoons baking powder
3/4 teaspoon fine salt
1/4 teaspoon baking soda
1 1/2 cups packed dark-brown sugar
1 1/4 cups plus 2 tablespoons buttermilk
11 tablespoons (1 3/8 sticks) unsalted butter, melted and cooled
2 large eggs
1 tablespoon finely grated orange zest
2 teaspoons pure vanilla extract
1 1/2 cups fresh or frozen cranberries

Steps:

  • Preheat oven to 350 degrees. Line a 12-cup standard muffin tin with paper liners; set aside. Place flour, bran, baking powder, salt, and baking soda in a large bowl. Stir in sugar, and set aside.
  • Whisk together buttermilk, butter, eggs, zest, and vanilla in a bowl. Add flour mixture; stir until just combined. Stir in cranberries.
  • Divide batter among lined muffin cups. Bake until cooked through and golden brown, about 30 minutes. Transfer to a wire rack to cool slightly. Turn out; serve warm or at room temperature.

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