Best Mary Berry Smoothie Recipes

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MARY'S BERRY SMOOTHIE



MARY'S BERRY SMOOTHIE image

Categories     Berry     Fruit     Freeze/Chill     Low Fat     Quick & Easy     Yogurt     High Fiber     Healthy

Yield 4 people

Number Of Ingredients 7

1 quart plain yogurt or kefir (lowfat or nonfat)
4 cups frozen fruit -- choose any combination of the following: blueberries, strawberries, red raspberries, peaches, mango, pineapple
1/4 cup whole flax seeds
3 tablespoons wheat germ
1/4-1/2 cup turbinado sugar (or plain sugar, or 1/2 cup agave - I start with less sugar then add more if needed)
optional ingredients
juice of a lemon; 1/4 cup almond butter; handful of fresh fruit; 1/2 cup apple juice or other juice of your choice; can use milk in place of yogurt

Steps:

  • TO MAKE SMOOTHIE Place all ingredients in food processor.Blend for a few minutes. Scrape down sides. Blend for 2 more minutes. Taste for sweetness, adding sugar as needed. If too thick let it sit for a few minutes then stir. If too thin put in freezer for 30 min. to harden. Pour into individual glasses and top with whipped cream. Alternatively, makes a great granita: pour into a 9x13 casserole, freeze for an hour then stir every hour until frozen(once it starts to harden, use a fork and scrape along the top.)

MARY BERRY SMOOTHIE



Mary Berry Smoothie image

I don't know about you, but I like to enjoy smoothies in the morning as I get my day going in the Test Kitchen! And this recipe from Mary is a really good one - The flavors are a great mix. In fact, it was so good I had to fix another one the next day!

Provided by M L

Categories     Fruit Breakfast

Time 5m

Number Of Ingredients 7

1 c yogurt, fat-free vanilla
1 c milk
2 Tbsp protein powder, vanilla
1/8 tsp vanilla extract
1/2 c blueberries, frozen
1/2 c strawberries, frozen
5 ice cubes

Steps:

  • 1. Add ingredients to blender and hit start!
  • 2. Note: Depending on the sweetness of the berries you may want to add some extra sweetener. I like to use just a little bit of honey.

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