Best Marinated Scarlet Runner Bean Salad Recipes

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SALAD OF SCARLET RUNNER BEANS WITH TOMATOES, ALMONDS AND SWEET ONION VINAIGRETTE



Salad of scarlet runner beans with tomatoes, almonds and sweet onion vinaigrette image

Salad of scarlet runner beans with tomatoes, almonds and sweet onion vinaigrette

Provided by Martin Bosley

Categories     Weekend meals, Barbecue & picnic, Dinner party

Yield 4

Number Of Ingredients 11

500 g Runner beans, scarlet, trimmed (Main)
4 Tomatoes, seeded and chopped
4 Tbsp Slivered almonds, lightly toasted (Main)
1 to taste Salt and freshly ground black pepper
160 ml Vinaigrette, sweet onion flavoured (Main)
100 g Red onions, chopped
1 pinch Salt
2 tsp Mustard powder, dry
2 tsp Sugar
1 to taste Freshly ground black pepper
125 ml Olive oil

Steps:

  • Bring a large pot of salted water to the boil. Use plenty of salt, as this is the best time to get the seasoning into the beans. Cook the beans for 4 minutes or until tender. Drain in a colander under cold running water. Drain thoroughly and then slice into 1cm-wide diagonal pieces (also known as "french-cut").
  • Place the beans, tomatoes and almonds in a bowl. Gently toss and season lightly. Pile the salad into the centre of a large serving plate and drizzle with vinaigrette.
  • Put a litre of cold water and the onion in a saucepan and bring it to the boil. Cook for 1 minute, then drain the onion in a colander under cold running water. Allow to drain thoroughly, then transfer the onion to a blender with the mustard, salt, sugar and a little pepper.
  • Blend until the mixture is creamy and smooth. Keeping the motor running, slowly add the oil, which will form a smooth emulsion. Check the seasoning. The dressing should be a soft pink.

MARINATED GREEN BEAN SALAD



Marinated Green Bean Salad image

This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.

Provided by Sue Wilker Rockamann

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h30m

Yield 8

Number Of Ingredients 13

¼ cup water
15 ounces frozen French-cut green beans
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
4 stalks celery, chopped
1 medium green bell pepper, chopped
1 medium onion, chopped
1 cup Distilled Vinegar
¾ cup white sugar
½ cup olive oil
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
  • Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
  • Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.

Nutrition Facts : Calories 323.6 calories, Carbohydrate 45.3 g, Fat 14.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 750.4 mg, Sugar 24.2 g

MARINATED BEAN SALAD



Marinated Bean Salad image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon kosher salt, plus more for seasoning
6 ounces green beans, trimmed and cut into thirds
One 15.5-ounce (439 grams) can cannellini beans, rinsed and drained
One 15.5-ounce (439 grams) can chickpeas, rinsed and drained
2 vine-ripe tomatoes (226 grams), chopped
2 stalks celery (56 grams), thinly sliced, plus 1/4 cup inner leaves, coarsely chopped
1/2 small red onion (56 grams), thinly sliced
4 peperoncini (31 grams), stemmed and chopped, plus 1 tablespoon brine from the jar
1/2 cup (84 grams) mixed pitted kalamata and manzanilla olives, slivered
1/4 cup (10 grams) chopped fresh Italian parsley
3 tablespoons (30 grams) freshly squeezed lemon juice
1 teaspoon sugar
Freshly ground black pepper
1/3 cup (71 grams) extra-virgin olive oil

Steps:

  • Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
  • In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.

MARINATED SCARLET RUNNER BEAN SALAD



Marinated Scarlet Runner Bean Salad image

Compliments of Westbrae Naturals. Sfgate.com states: "Scarlet runner beans (Phaseolus coccineus) are native to Mexico and south through Panama, in high humid mountains from 4,000 to 8,000 feet. They have been grown by upland farmers of the region for at least two millennia, mainly as a dry bean crop. They were introduced to Europe in the 1600s, but for the next 100 years were grown there only as an ornamental".

Provided by COOKGIRl

Categories     Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

2 (15 ounce) cans scarlet runner beans, rinsed and drained
6 ounces feta cheese, crumbled
1 large shallot, cut into crescents
1 tablespoon apple cider vinegar
salt, to taste
black pepper, to taste
3 tablespoons walnut oil
1/4 cup fresh parsley, chopped
3 tablespoons walnuts, toasted and chopped

Steps:

  • While beans are draining, lightly toast the walnuts in a dry skillet and set aside to cool then chop.
  • In a bowl mix together the feta, shallot and apple cider vinegar. Let sit for 5 minutes, then add salt and pepper to taste. Stir in the walnut oil.
  • Place drained runner beans in a salad bowl and pour on the dressing. Gently fold in the fresh parsley.
  • Let stand at room temperature for 1 hour then refrigerate until ready to serve.
  • Toss in the walnuts just before serving.

Nutrition Facts : Calories 210.8, Fat 15.7, SaturatedFat 5.4, Cholesterol 26.8, Sodium 345.9, Carbohydrate 12.6, Fiber 5.1, Sugar 3.3, Protein 7.6

SHELL BEAN RAGOUT



Shell Bean Ragout image

Shell beans take less than half the time to cook than their dried counterparts. Look for varieties such as mottled pink and white cranberry beans, also known as borlotti beans; large scarlet runner beans that are mottled and purple, despite the name; and pale yellow cannellini beans.

Provided by Martha Rose Shulman

Categories     vegetables, main course

Time 1h

Yield 4 servings

Number Of Ingredients 13

1 to 1 1/4 pounds fresh shell beans, such as borlotti or scarlet runner beans, shelled (about 1 3/4 to 2 cups, shelled)
1/2 onion
3 plump garlic cloves; 1 crushed, 2 minced
Bouquet garni made with a few sprigs parsley and thyme, Parmesan rind and a bay leaf, wrapped in a leek leaf and tied with twine
Salt
2 tablespoons extra-virgin olive oil
2 large leeks, white and light green parts only, halved and cut in 1/2-inch slices
1 celery stalk, chopped
1 cup peeled, seeded and chopped tomatoes (about 3/4 pound)
Ground black pepper
1 good-size pattypan squash or other summer squash, quartered and sliced 1/4 inch thick (about 2 cups)
Slivered fresh basil leaves for garnish
Freshly grated Parmesan for garnish

Steps:

  • In a heavy soup pot or Dutch oven, combine the shell beans, onion, crushed garlic clove, bouquet garni and 4 cups water. Bring to a boil. Add salt to taste, reduce heat, cover and simmer 30 minutes. Remove and discard onion and garlic clove.
  • Meanwhile, heat olive oil over medium heat in a medium skillet and add leeks and celery. Cook, stirring, until they begin to soften, about 3 minutes, and stir in minced garlic. Cook, stirring, until fragrant, 30 seconds to a minute, and add tomatoes. Season to taste with salt and pepper. Cook, stirring often, until tomatoes have cooked down slightly, about 10 minutes.
  • Stir leek and tomato mixture into beans, along with summer squash. Bring back to a simmer and cook 15 minutes, until beans are creamy-tender but intact and the vegetables are soft and fragrant. Taste and adjust seasonings. Remove bouquet garni.
  • Ladle ragout into wide bowls. Top each serving with a generous sprinkling of slivered basil leaves and a spoonful of Parmesan.

Nutrition Facts : @context http, Calories 275, UnsaturatedFat 7 grams, Carbohydrate 42 grams, Fat 8 grams, Fiber 10 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 821 milligrams, Sugar 8 grams

SEVEN BEAN SALAD



Seven Bean Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1/3 cup red onion, finely minced
Red wine vinegar, for marinating, plus more for dressing
1/4 cup each of 7 different varieties of dried beans, such as chickpeas, snowcap, scarlet runner, kidney, cranberry, appaloosa, and calypso, cooked
1/4 cup celery, finely minced
1/4 cup chopped flat-leaf parsley
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
Shaved Parmigiano-Reggiano, for serving

Steps:

  • Place red onion in a small bowl with enough red wine vinegar to cover. Let marinate for one hour.
  • In a medium bowl, combine beans, celery, and parsley. Drain onion and add to bean mixture.
  • Drizzle with olive oil and enough vinegar to taste. Season with salt and pepper. Toss until well combined. Salad may be eaten immediately or refrigerated up to a day.
  • Just before serving, shave thin slices of Parmigiano over each portion.

MARINATED BEAN SALAD



Marinated Bean Salad image

Parsley is a pretty accent to a colorful combination of beans, black-eyed peas and onion. the sweet and tangy dressing is unbeatable.-Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12-14 servings.

Number Of Ingredients 14

1 can (15-1/2 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) cut green beans, drained
1 can (14-1/2 ounces) cut wax beans, drained
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1/2 cup vegetable oil
1/2 cup vinegar
1/2 cup sugar
1/4 cup minced fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon
1 medium onion, thinly sliced into rings

Steps:

  • Combine beans and peas in a large bowl. In a small bowl, combine the next nine ingredients; mix well. Pour over bean mixture and stir well. Cover and chill for at least 2 hours. Add onion rings just before serving. Serve with a slotted spoon.

Nutrition Facts :

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