JUICY LAMB STEAKS (GRILLED OR PAN-SEARED)
How to cook lamb steaks - on the grill or stove top.
Provided by CraftBeering
Categories Cooking Tips and How Tos
Time 4h15m
Number Of Ingredients 12
Steps:
- In a bowl mix all the ingredients except for the ale. Slowly add the ale and whisk until smooth.
- Cover the lamb steaks with marinade. Use an airtight container or plastic bag. Refrigerate for 3-4 hours. Use any marinade you'd like.*
- Heat an outdoor grill to high (or a grilling skillet or cast iron skillet over medium-high heat). Lightly oil the grate or the surface of the pan.
- Remove the lamb steaks from the marinade and discard it. Pat them dry and season each side with salt and pepper.
- Place on the grill surface (or grilling pan or skillet) and cook each side for 4 minutes for medium-rare (125-130 F) and 5 minutes for medium (135 F).
- Remove from the heat and let rest (you may cover them loosely with foil) for 5 minutes before serving.
Nutrition Facts : Calories 398 calories, Cholesterol 132 milligrams cholesterol, Protein 31 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 4 Servings
MARINATED LAMB STEAKS IN FLAT BREAD
Tender, barbecued lamb with cool cucumber and yogurt - this is what kebabs should taste like
Provided by John Torode
Categories Main course
Time 25m
Number Of Ingredients 5
Steps:
- Preheat the barbecue. Put the lamb in a bowl, season liberally with salt and pepper, then pour over half the lemon juice. Stir well and leave to marinate for 10 minutes.
- Meanwhile, peel and halve the cucumber and remove the seeds with a teaspoon. Roughly dice the cucumber and mix it with the remaining lemon juice and half the yogurt. Set aside.
- Pour the remaining yogurt over the lamb and mix well. Lay the lamb on the barbecue grid and cook for 5 minutes - the underneath should look quite dark as the yogurt cooks. Turn the lamb over and cook for a further 5 minutes, then place on a board and leave to rest while you heat the naan on the barbecue. Slice the lamb into pencil-thick strips, then cut the naan in half. Spoon in the cucumber sauce and top with the lamb and its juices.
Nutrition Facts : Calories 765 calories, Fat 32 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 42 grams protein, Sodium 1.76 milligram of sodium
BEST EVER MEAT MARINADE (STEAK, LAMB OR PORK)
From a community cookbook submitted by Linda Taylor, this is an easy to prepare marinade that is great for grilling.
Provided by Oolala
Categories Steak
Time 3m
Yield 1 1/2 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients.
- Pour marinade over the meat and marinate for 2-3 hours at room temperature or overnight in the refrigerator.
Nutrition Facts : Calories 229, Fat 18.5, SaturatedFat 2.4, Sodium 2673, Carbohydrate 14.5, Fiber 0.6, Sugar 10.7, Protein 3.5
MARINATED GRILLED LAMB
It's fun to fire up the grill on Easter, especially if you live in a cold climate! A mild marinade we created fabulously flavors lamb.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a shallow dish, combine first 9 ingredients; add lamb and turn to coat. Cover; refrigerate 4 hours. , Prepare grill for indirect medium heat. Drain lamb, discarding marinade. Place rosemary sprig on lamb; roll up and tie with kitchen string, leaving a portion of the sprig exposed. If desired, sprinkle with additional salt and pepper., Grill lamb, covered, over indirect medium heat 1-1/2 to 2 hours or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove from grill; tent with foil and let stand 15 minutes before slicing. Discard rosemary sprig before serving.
Nutrition Facts : Calories 225 calories, Fat 12g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 304mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
LAMB CHOP OR LAMB STEAK MARINADE
Make and share this Lamb Chop or Lamb Steak Marinade recipe from Food.com.
Provided by Jen T
Categories < 4 Hours
Time 2h5m
Yield 1/4 cup
Number Of Ingredients 4
Steps:
- Mix altogether in a glass dish.
- Use to marinate lamb chops or lamb steaks for at least 2hours.
- Drain meat before cooking.
Nutrition Facts : Calories 546.5, Fat 0.1, Sodium 10.8, Carbohydrate 146.4, Fiber 0.8, Sugar 138.2, Protein 2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love