Best Marinated Lamb Cutlets Recipes

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GRILLED MARINATED LAMB CUTLETS



Grilled marinated lamb cutlets image

The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 2h

Number Of Ingredients 6

2 tbsp pomegranate molasses
juice ½ lemon , plus wedges to serve
1 tbsp olive oil
1 tsp chilli powder
4-6 lamb cutlets , depending on size
2 tbsp Greek yogurt

Steps:

  • Mix together the pomegranate molasses, lemon juice, olive oil and chilli powder, then toss the cutlets in it. Cover and leave in a cool place for 2-3 hrs.
  • When you are ready, heat the grill to high. Lift the cutlets out of the marinade and scrape what is left into a bowl. Mix the yogurt into the leftover marinade and add 1 tsp salt. Brush some of the mix over the cutlets on both sides and place on the grill tray - make sure it's about 5cm below the grill. Cook for 2-3 mins each side, brushing with additional yogurt mix when turning. The cutlets should be browned and just beginning to scorch. Serve with lemon wedges.

Nutrition Facts : Calories 635 calories, Fat 50 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Protein 38 grams protein, Sodium 0.4 milligram of sodium

MARINATED LAMB CUTLETS WITH KIWI SALSA



Marinated Lamb Cutlets With Kiwi Salsa image

These wonderful cutlets--rib lamb chops in the States--are another example of the fusion cooking of New Zealand.

Provided by Chef Kate

Categories     Lamb/Sheep

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 11

1 green kiwi fruit, peeled
1/2 cup plain yogurt
1 garlic clove, crushed
12 lamb rib chops, frenched (cutlets)
3 green kiwi fruits, peeled and finely chopped
1/2 small papaya, peeled, seeded and finely chopped
1 cup watermelon, finely chopped (or nectarine or orange)
1 avocado, peeled, seeded and finely chopped
1 tablespoon Angostura bitters
1 tablespoon lime juice, fresh
1/4 cup cilantro leaf, chopped

Steps:

  • In a food processor or blender, pulse the one Kiwifruit, yogurt and garlic until pureed but the seeds are not broken.
  • Place the cutlets into a large bowl.
  • Pour the marinade over and stir, until all the meat surfaces are covered.
  • Refrigerate for 2 hours, turning the meat occasionally.
  • Combine the salsa ingredients together in a medium bowl and set aside.
  • Preheat a grill.
  • Brush excess marinade from marinated chops. Cook the chops for 2-3 minutes on each side, until just cooked.
  • Serve with the salsa.

Nutrition Facts : Calories 166.6, Fat 8.8, SaturatedFat 1.8, Cholesterol 4, Sodium 21.5, Carbohydrate 22.2, Fiber 6.2, Sugar 12.2, Protein 3.4

MARINATED LAMB CUTLETS



Marinated Lamb Cutlets image

Young tender Australian lamb at its best. Tasty little lamb cutlets to grill, broil or pan fry. Prep doesn't include marinating.

Provided by Fairy Nuff

Categories     Lunch/Snacks

Time 20m

Yield 12 cutlets, 4 serving(s)

Number Of Ingredients 6

1/2 cup barbecue sauce
1/4 cup red wine
1 tablespoon fresh rosemary, chopped
1 onion, thinly sliced
2 garlic cloves, thinly sliced
12 lamb cutlets

Steps:

  • Combine all ingredients, except lamb, in a non-metallic dish. Add lamb, cover and refrigerate overnight.
  • Grill or fry the cutlets over medium heat for 5 minutes each side (for medium-rare) or until cooked to your liking, basting with the marinade a few times for the first 8 minutes.
  • Season with pepper and garnish with chopped parsley.

Nutrition Facts : Calories 50.3, Fat 0.6, SaturatedFat 0.1, Sodium 256.5, Carbohydrate 7.8, Fiber 0.8, Sugar 2.5, Protein 0.9

MARINATED GRILLED LAMB CUTLETS WITH CREAMED CORN



Marinated grilled lamb cutlets with creamed corn image

Marinade your meat in rosemary and garlic then griddle to your liking and serve with chunky fennel, tomatoes and corn

Provided by Jennifer Irvine

Categories     Main course

Time 35m

Number Of Ingredients 11

1 fennel bulb , cut into wedges
140g baby plum tomato , cut in half
small bunch rosemary , leaves only, finely chopped
2 garlic cloves , crushed
2 tsp rapeseed oil
4 lamb cutlets , trimmed of any fat
1 tbsp extra virgin olive oil
1 small onion , finely chopped
½ red pepper , finely chopped
325g can sweetcorn , drained
1 tbsp low-fat crème fraîche

Steps:

  • Put the rosemary, garlic and rapeseed oil in a small bowl, and mash together to release the flavours. Smear over the lamb cutlets, place in a bowl or sealable food bag and leave to marinate.
  • For the corn, heat the oil in a non-stick frying pan, add the onion and sauté until softened, about 3 mins. Add the red pepper and stir to coat in the onion mixture. Add a splash of cold water, then cover until the pepper is soft, about 5 mins.
  • Put the mixture into a food processor bowl with the sweetcorn and crème fraîche. Blitz until combined and fairly smooth. Return to the heat in a pan and warm to serve.
  • Heat a griddle pan. Place the lamb cutlets in the pan and cook until pink or as cooked as you like them. Once cooked, remove from the pan and cover with foil to keep warm. Place the fennel wedges in the griddle pan and griddle until cooked and marked with char lines. Add the tomatoes for the last few mins of cooking. Eat as soon as the lamb is cooked to your liking.

Nutrition Facts : Calories 408 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 0.9 milligram of sodium

BARBACOA MARINATED LAMB CUTLETS



Barbacoa marinated lamb cutlets image

Rub lamb cutlets with this traditional North Mexican marinade made from ancho chillies, garlic, and chipotle chilli. The marinade gives the lamb a lovely flavour

Provided by Edson Diaz-Fuentes

Categories     Dinner

Time 30m

Number Of Ingredients 7

2 dried ancho chillies
1 dried chipotle chilli
6 garlic cloves
1⁄2 onion
100ml olive oil
8 lamb cutlets
micro herbs , to decorate

Steps:

  • The day before, remove seeds and stem from the ancho and chipotle chillies. Put skin-side down in a dry frying pan over a medium heat, turning until softened and toasted without burning.
  • In the same pan, cook the garlic and onions on a medium heat until slightly blackened all over. Once cooled, place in a blender with the chillies, olive oil and a pinch of salt. Whizz to a paste.
  • Rub the lamb cutlets with the marinade at least 12 hours before cooking, preferably overnight, and store in the fridge. Remove them at least an hour before cooking to allow them to come to room temperature.
  • Heat a frying or griddle pan over a medium heat. Cook the lamb cutlets until the fat turns brown and starts to melt (around 7 mins), then cook the other side for at least 5 mins more - this will need at least two batches, depending on the size of your pan. We like to serve them pink, sprinkled with sea salt and herbs.

Nutrition Facts : Calories 577 calories, Fat 48 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 35 grams protein, Sodium 0.3 milligram of sodium

MARINATED LEMON LAMB (CUTLETS OR CHOPS)



Marinated Lemon Lamb (Cutlets or Chops) image

Lamb cutlets or chops marinated with lemon. Can be cooked on the grill, BBQ or frypan. Please note preparation time includes one hour marinating time.

Provided by Jubes

Categories     Lamb/Sheep

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 5

4 lamb chops (or. enough lamb portions for 4 people)
2 teaspoons balsamic vinegar
6 teaspoons olive oil
8 teaspoons lemon juice
2 teaspoons chopped rosemary

Steps:

  • Mix the marinade ingredients together in a glas or ceramic bowl (Do not use a metallic bowl).
  • Add the meat to the marinade and ensure all of the meat has been covered in the marinade.
  • Cover the meat dish with clingwrap and refrigerate for one hour to marinate.
  • Preheat pan, grill or BBQ to very hot.
  • Cook lamb3-4 minutes each side , or to your preference.
  • Cover the lamb and rest for a few minutes before serving.

Nutrition Facts : Calories 359.2, Fat 32.1, SaturatedFat 12.1, Cholesterol 70.3, Sodium 54.1, Carbohydrate 1.2, Fiber 0.1, Sugar 0.7, Protein 15.6

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